Episode 292: Has Life Pulled The Rug Out From Underneath You? With Trine Lehmann Hansen
Episode description
Trine Lehmann Hansen is an author, podcaster & coach - but prefers the title 'Life Explorer'.
She has always been on a mission to figure out what makes us who we are - and to understand human emotions and behavior. Especially what it is that makes life seem easier for some people than others.
This passion led her to study social- and cultural anthropology, teaching, and coaching, but it wasn't until a decade of depression taught her to look inward that she found the answers.
She wrote the book A Spiritual Rebel Enjoying the Heck out of Life to outline the tools and techniques she developed along the way to create the shift from stress and depression to waking up in love with life.
Today Trine is inspiring sensitive souls to build a Happy & Aligned foundation so they can create a life they love waking up to every morning - both through individual sessions and at the Happy & Aligned 5-Day Festival.
Event as mentioned in the podcast: https://www.trinesplayground.com/event
Website: https://www.trinesplayground.com/
Free exercise to create happier thoughts: https://www.trinesplayground.com/Freebie
About Sarah K. Ramsey
Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship”
Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.
Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods. But, Sarah’s clients aren’t “most people.” They know overachievers aren’t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!
Check out this
About Sarah K. Ramsey
Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship”
Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.
Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods. But, Sarah’s clients aren’t “most people.” They know overachievers aren’t just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!
Check out this FREE Presentation where Sarah reveals how she does it!
Check out what others have said about Sarah