Toxic Person Proof - podcast cover

Toxic Person Proof

Sarah K Ramseysarahkramsey.com
Starting over after a toxic person encounter? The Toxic Person Proof podcast is about helping the world's most amazing women remember how amazing they are after enduring pain at the hand of a toxic partner, parent, coworker or friend.

Episodes

Episode 386: Let's Talk About Stress Baby

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jul 25, 202318 minEp. 386

Episode 385: "Just Don't Let Them Bother You"- WHAT????

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jul 18, 202314 minEp. 385

Episode 384: How To Communicate So People Believe You

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jul 11, 202313 minEp. 384

Episode 383: Why We Secretly Love Smart-Girl Syndrome

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jul 04, 202311 minEp. 383

Episode 382: Your Healing Mindset - How To Move Forward

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jun 27, 202315 minEp. 382

Episode 381: Feeling Your Feelings - My Experience

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jun 20, 202324 minEp. 381

Episode 380: Words You Can Use to Set Boundaries

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jun 13, 202312 minEp. 380

Episode 379: Stop Saying This! Learn To Trust Yourself

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jun 06, 20239 minEp. 379

Episode 378: 3 Things I'd Do If I Was Dating

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

May 30, 202313 minEp. 378

Episode 377: I Can Do Hard Things. Good or Bad Advice?

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

May 23, 20237 minEp. 377

Episode 376: I've Invested Too Much To Quit Now

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

May 16, 20238 minEp. 376

Episode 375: Why I Don't Like Affirmations

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

May 09, 202310 minEp. 375

Episode 374: Part 2 - What I Have Learned In A Decade Of Studying Toxic People

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

May 02, 202316 minEp. 374

Episode 373: Part 1 - What I Have Learned In A Decade Of Studying Toxic People

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Apr 25, 202318 minEp. 373

Episode 372: This Tip Will Make Everything Easier

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Apr 18, 202311 minEp. 372

Episode 371: Helping Kids With Anxiety with Robyn Graham

Dr. Robyn Graham is a brand strategist and business coach. She is passionate about coaching women to leverage their God-given gifts to start and grow businesses and have a meaningful impact without relying on social media. Website: https://www.therobyngraham.com Podcast: The Robyn Graham Show https://therobyngraham.com/podcast/ Instagram: https://www.instagram.com/therobyngraham/ Facebook: https://www.facebook.com/theRobynGraham/ Resources: https://therobyngraham.com/resources About Sarah K. Ram...

Apr 11, 202333 minEp. 371

Episode 370: Navigating Toxic Workplace Culture with Renée Dineen

Renée Dineen is an international thought leader playing at the intersection of business, psychology and well-being. She describes herself as a recovering work-a-holic and ‘doing’ addict who left her 7-figure executive leadership role in Biotech to give herself a genuine shot at doing work that mattered most to her heart, and to do that work without sacricing all the other parts of her life. In 2015 she founded a boutique consulting rm that supports global clients with coaching, consulting, and t...

Apr 04, 202324 minEp. 370

Episode 369: Breaking Up With Food Addiction Leslie Chen

"Leslie Chen is a high-performance weight loss coach who helps high-achieving women all over the world get a head-turning body permanently and effortlessly, while ending food obsession and negativities. She also teaches how to stop emotional eating forever and regain 100% self-control towards food — using the best-kept secrets from Asia." Leslie's Resources For You: - To learn her work, visit www.riselean.com - To learn about how to overcome food obsession, visit www.riselean.com/...

Mar 28, 202334 minSeason 37Ep. 369

Episode 368: What is Your Life Strategy?

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Mar 21, 202313 minSeason 37Ep. 368

Episode 367: More Time, Less Stress, Easier Decisions

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Mar 14, 202323 minSeason 37Ep. 367

Episode 366: Tips for Protecting Your Children

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Mar 07, 202313 minSeason 37Ep. 366

Episode 365: Indecision is a Decision

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Feb 28, 202322 minSeason 37Ep. 365

Episode 364: My Secret Method For Solving Toxic People Problems

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Feb 21, 202327 minSeason 37Ep. 364

Episode 363: The Heartbreak Of Being Misunderstood - My Recent Uplevel

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Feb 14, 202322 minSeason 37Ep. 363

Episode 362: Communication, Divorce, & Coparenting with Nicole L. Mason

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Feb 07, 202342 minSeason 37Ep. 362

Episode 361: Trapped Trauma: Understanding Somatic Therapy with Dr. Alice Kerby

Dr Alice Kerby specializes in Somatic Experiencing Trauma Therapy and Recovery Coaching. She holds a Clinical Doctorate in Physical Therapy and is an expert in movement and working with the nervous system and body to unwind past patterns of trauma and chronic stress. Dr Alice helps her clients and students to gently touch into past trauma patterns that are stored in the body. This leads to restored resiliency in the nervous system, offering a greater ability to make choices from a place of one’s...

Jan 31, 202334 minSeason 37Ep. 361

Episode 360: Self Care Your Way To A First Class Life with Lindsey Vertner

In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches high-achieving leaders how to master their mindset and increase their clarity, confidence, and connections. As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lin...

Jan 24, 202329 minSeason 37Ep. 360

Episode 359: How Interesting Is Your Fear? 5 Minute Miracle

About Sarah K. Ramsey Join Sarah’s FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey’s programs her clients were super embarrassed because on the outside these women appeared to have it all. However, these women had a secret...they still felt mentally chained down by their toxic partner or parent. Most women think talk therapy is the only way to heal! Unfortunately, these women waste years trying to figure out how codependency works or rehas...

Jan 17, 20238 minSeason 36Ep. 359

Episode 358: Good Parents Experience Guilt with Alysia Lyons

Alysia Lyons is a mom first, a life coach and author second. She is passionate about helping women live their lives with more joy, from the inside out. Alysia guides her clients through long-lasting neurological shifts to help ease their guilt and increase their emotional freedom. https://www.alysialyons.com https://twitter.com/momsupportcoach https://www.instagram.com/momsupportcoach/ https://www.pinterest.com/MomSupportCoach/ https://www.facebook.com/momsupportcoach/ https://www.facebook.com/g...

Jan 10, 202335 minSeason 36Ep. 358

Episode 357: Develop Self-Trust to Uplevel Your Life with Heather Hakes

Heather Hakes is a Mindset Coach, speaker, and corporate trainer, and author of Take the Leap. She has been featured on numerous podcasts and published in Authority Magazine, Thrive Global, Voyage Denver, and Women Who Empower and Inspire. Heather has reached tens of thousands through her international podcast, Mind Over Matter. Heather specializes in helping others get out of their own way by awakening their infinite potential to create their ideal life. Heather is a graduate of Tony Robbins’ M...

Jan 03, 202332 minSeason 36Ep. 357