On this episode I got to sit down and chat with Dr. Zulia Frost co founder of Recharge, a company that makes Flexbeam a wearable red light device excellent for repair and recovery!!! I personally have purchased one of these and LOVE it!!! Dr. Zulia Frost is a specialist in General Medicine, Pediatrics and TCM, with expertise in acupuncture. She is globally recognized for her groundbreaking research and clinical use of neuromodulation and photomodulation therapies. With over 30 years experience a...
Apr 25, 2025•59 min
Ohhhh sooooo excited to share this episode all about Methylene Blue...The Magic Bullet! What is MB you ask? Well on this episode I got to sit down with the awesome Dr Scott Sherr who is a board certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in HBOT, and COO of Troscriptions. We chat all about this "trending" modality and answer all the questions on why this is such a powerful antioxidant plus their entire line of nootropics to use on...
Mar 19, 2025•1 hr 6 min
I am back!!!!!! And not only am I back BUT this is a VERY SPECIAL release because it is my 50TH episode and it is super appropriate that as I approach my 1 year Anniversary of owning Evergreen Nutrition in Eugene, OR that this episode is shared! On this episode of Totally Exposed I got to sit down with Allie Hobson from Core Formulas 1/2 of the fabulous duo to the company! Allie is a FTNP, RWP and she and Emily Morrow saw a huge need for supplements that get back to the basics and foundations. T...
Mar 19, 2025•1 hr 5 min
YAY!!!!! I am back!!!!!! After a whole new season of my life has started it is time to get back on the horse and getting back to what I absolutely LOVE to do....podcast interviewing! On this episode I got to sit down awhile ago and chat with one of my personal heroes Dr Jay Davidson co-founder of CellCore Biosciences where we talked all about the liver and why it is important to show it some love daily! Dr Jay along with Dr Todd Watts teamed up and created CellCore as a practitioner health suppl...
Aug 23, 2024•1 hr 22 min
On this episode I sat down with Dr Bob Rakowski who is an expert in Clinical Nutrition, Chiropractic, Kinesiology, Bio terrain analysis, acupuncture, and nursing and offers a wide variety of root cause approcahes to maintain optimal health and performance for his patients. About 18 months ago I was introduced to Organo KING coffee a 100% organic Reishi Mushroom coffee infused with the spores from the mushroom, which helps modulate the immune system and the caffeine response. I had never been a c...
Jan 23, 2024•57 min
Soooo this interview was done a year ago and due to personal shifts I had with a big life change, it is just getting published now! I have spoken with Jess Kane and she has graciously approved me to still release our interview together! So if you are wondering why 2023 is mentioned this should clear up any confusion 😉 On this episode I got to sit down and interview CMO Jess Kane from BodyBio one of my FAVORITE nutraceutical companies!!!! Have you ever wondered why you feel like you are spinning...
Jan 18, 2024•51 min
On this episode of Totally Exposed I got to sit down with my new friend Dr Steven Schwartz who is the creator of the VIBE Bed aka the Vibrational Individualized Body Enhancement System! Steven is a visionary technology designer, sound alchemist and regenerative medicine expert. He has been specializing in the advanced treatment of chronic illness, allergies, autoimmune diseases and emotional imbalances since 2000 using exclusively energy and vibrational healing techniques and technologies. Dr Sc...
Aug 09, 2023•1 hr 10 min
On this episode of Totally Exposed I got to sit down and chat with my own personal Integrative Biological Dentist Dr Pascal Nguyen! Dr Nguyen takes a unique approach to treating the common aliments you can't seem to get rid of...he treats the body directly through the mouth. He likes to teach his patients that there is a direct correlation from oral health to the health of the body by taking a holistic approach through 3D scans, removing mercury safely (is SMART & IAMOT certified), Ozone the...
Jun 28, 2023•1 hr 18 min
On this episode of Totally Exposed I got to sit down with one of the co founders of Edge Theory Labs Joshua Church where we chat all about cold tub therapy! Joshua and his cousin built the world's first "iceless ice bath" with built in filtration, hot-tub mode, and a portable design that fits into a backpack. This bio hacking tool paired with breathwork can change your health game and Joshua is on a mission to help high performers stress less and achieve more. He leads workshops, retreats, and u...
May 02, 2023•45 min
On this episode I got to sit down with Dr John Kim who is a functional medicine pharmacist in New Jersey. He has been in clinical practice for 15 years and he has been a foremost voice in health, wellness, and preventive medicine. He received his Doctors in Pharmacy from Rutgers University with High Honors and trained in Functional Medicine from the American Academy of Anti-Aging Medicine (A4M). He actively lectures throughout the country and is an influencer within the functional medicine world...
Mar 09, 2023•1 hr 2 min
On this episode of Totally Exposed I got to sit down with my very own local Orthomolecular Restorative farmers Theo and Kira from Helios Farms out of Yoncalla, OR! For awhile now I have been wanting to do an episode on the benefits of raw milk and to "undo" the myths of why propaganda has made it so bad. At Helios farm they use no pharmaceutical or agricultural chemicals and build fertility through rotational grazing of livestock on the land. Their farming methods aim to restore an Edenic balanc...
Jan 09, 2023•1 hr 37 min
On this episode of Totally Exposed I got to sit down with health practitioner Shawn Bean from Matrix Health & Wellness. Many of Shawn's colleagues consider him to be one the most innovative clinicians in practice today. Shawn has the unique ability to uncover hidden patterns with complex client cases, unravelling the core findings of functional medicine test results and patient histories, and to employ unique, and bio-individualized therapeutic approaches to optimize well being and minimize ...
Nov 14, 2022•1 hr 13 min
On this episode I got to sit down and chat with my two good friends Chase & Mimi from the Medicin Podcast!! I came across these two haphazardly through a mushroom coffee brand and was blown away by their story and knew that I wanted to have them come here to share their story. They were childhood sweethearts, married in their 20's, spent 3 yrs of marriage figuring out that they had nothing figured out. In 2016 they separated+divorced, thinking they'd never see each other again. After 3 yrs o...
Nov 02, 2022•1 hr 35 min
On this episode of Totally Exposed I got to sit down with the amazing Dr. Ana Jackson to chat all about homeopathy! For awhile now, I have been interested in homeopathy and like me I am sure people have wondered....what is it and how does it work?? Dr. Ana has a private practice where she sees patients with complex issues and also regularly teaches homeopathy courses on her website. She believes everyone can use this easy, affordable way to help give their body what it needs to achieve optimal h...
Sep 21, 2022•1 hr 12 min
On this episode of Totally Exposed I got to sit down with Dr John Lieurance who is a Chiropractic Neurologist & Naturopath and has been in practice for over 27 years. He works at Advanced Rejuvenation, A Multi Disciplinary clinic, with a focus on Alternative & Regenerative medicine, Naturopathic medicine, Chiropractic Functional Neurology, Functional Cranial Release, Lyme disease, Mold illness and other many neurological conditions. John has written a book called Melatonin the Miracle Mo...
Sep 15, 2022•56 min
On this VERY delayed release episode, I got to sit down with Robb Wolf co founder of DrinkLMNT Electrolytes to chat about this amazing drink, how it got started and to learn about the science behind the product. Robb is a research biochemist and 2X New York Times/Wall Street Journal Best-Selling author of The Paleo Solution and Wired to Eat and also co authored the book Scared cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed thousand of lives ...
Sep 08, 2022•1 hr 4 min
Ohhhhh yes I am going here!!!!! Have you ever thought about what the church teaches about sex within marriage? On this episode of Totally Exposed I got to sit down with Sheila Gregoire author of the blog To Love Honor and Vacuum and The Great Sex Rescue where we chat about all the harmful toxic teachings on sex that evangelical churches teach, that have harmed marriages. Sheila is a sought after speaker, and also an award-winning author of nine books including "The Good Girl's Guide to Great Sex...
Jul 10, 2022•1 hr 6 min
On this episode of Totally Exposed I got to re-interview one of my favorite guests Dr Brad Reedy about how attachment styles show up in our current relationships. Lately I have been digging deeper into attachment styles and how they are showing up in my life...I am an anxious insecure attachment and most all of my relationships are avoidant insecure attachments. In talking with Brad, I originally was going in to the interview wanting to dive deeper into each of the styles but as the interview un...
Jun 29, 2022•1 hr 13 min
OMG I hope that this episode will be one that you share with everyone you know! On this episode I got the chance to sit down with Robert Bilott, the real life lawyer who went after DuPont for poisoning us all with Teflon or PFOA, a forever chemical that is in 99% of the population and that our bodies CAN NOT break down and eliminate. Rob is a partner in the Cincinnati and Northern Kentucky offices of the law firm, Taft Stettinius & Hollister LLP, where he has practiced in the Environmental a...
Jun 17, 2022•1 hr 11 min
Hey hey everyone! On this episode of Totally Exposed I got to sit down with a longtime friend from back in the day Dr. Lauren Noel where we chat all about Thyroid health! Back in June 2021, I hired Lauren to help me figure out some health issues I have been dealing with and she ran some tests and found out that I have Hashimoto's disease which is a Thyroid issue. I, of course had no idea what this was and even in doing my own research didn't really understand what a Thyroid is or what it does. S...
Apr 16, 2022•49 min
This episode is a very special issue that I really wanted to discuss and feel that we ALL need to be mindful of and educated on...human trafficking. A few months ago I met 2 AMAZING women named Joni & Rhonda who run the non profit organization One's Purpose . It was started from seeing the need to educate people on how easily children and even mamas could be "groomed" and targeted to become victims of this horrific crime. Rhonda shares her personal story of being kidnapped at age 14 from a l...
Mar 28, 2022•1 hr 26 min
Whew....tough topic to discuss but on this episode of Totally Exposed I got to sit down with an incredible man named Patrick Weaver where we dig deep into the root cause of why there is so much abuse within marriage allowed to happen?? Patrick Weaver is Kingdom builder, entrepreneur, author, and leading life and business strategist. Through his inspirational blogs, social media, and online presence, Patrick has the privilege of reaching and impacting millions of people from around the globe ever...
Jan 09, 2022•1 hr 29 min
On this episode of Totally Exposed I got to sit down with Dr Thomas Levy, a board certified cardiologist and author of 13 books including his latest release Rapid Virus Recovery. Here we talk about nebulizing hydrogen peroxide as a anti pathogen protocol and how this in conjunction with liposomal Vit C can help wipe out viruses, heal the gut and help with overall health. This by far is the BEST interview I've ever had and the information in this episode will blow you away! So grab a notepad and ...
Nov 30, 2021•1 hr 6 min
On this episode of Totally Exposed I got to sit down with Kevin Benevides, a transformational coach who specializes in supporting men to transforming their lives from the inside out, by mastering their minds, emotions, heal their past and embodying their most authentic self and full potential. Kevin has been passionately sharing heart centered and inspiring social media content since 2014 through his social media page called "The Canvas Within". It was a platform where he could share his persona...
Nov 22, 2021•59 min
As we start Season 2 of Totally Exposed I was excited to be lead to Ron Oliver a health and life coach from Canada. Here we discuss what the root cause of this pandemic is and how to rise above it all and become a Warrior! Ron believes that dynamic health is not only possible but achievable for just about anyone willing to eliminate their bad habits and develop the healthy habits required to build a healthy immune system. So join us as we have a real and raw conversation about what it takes to b...
Nov 16, 2021•1 hr 31 min
On this episode of Totally Exposed I got to sit down with Stephen Kendrick one of the producers and writers of the movies OVERCOMER, WAR ROOM, COURAGEOUS, FIREPROOF, and FACING THE GIANTS. After serving in the church for 20 years, Stephen now writes, speaks, and produces Christian films with his 2 brothers Alex and Shannon. He has also wrote several New York Times bestselling books The Love Dare, The Resolution for Men, and The Battle Plan for Prayer as well as serves on the boards of the Father...
Aug 26, 2021•34 min
On this episode of Totally Exposed I got to sit down and chat with the incredible Manny Lopez. He is the CEO of Learn with Manny and Mannyfestation School of Business where he offers mentorship to teach others how to build their brands through serving others to success! Here we discuss how to build a business by tracking data, the 3 E's and through A-R-T. We also explore his passion for helping kids who are aging out of the foster care system, as Manny himself was a foster kid and went from orph...
Jul 22, 2021•56 min
On this episode of Totally Exposed I sit down and chat with Lindsey Graham aka Patriot Barbie. Last year Lindsey was one of the first Americans to defy the lockdown orders and open her small business called Glamour salon. In return, she was targeted by her government by way of threats by her governor with jail time, fines, the revoking of her business license and even a visit from child protective services threatening her children. Throughout the threat of losing her entire livelihood, Lindsey s...
May 24, 2021•51 min
On this episode of Totally Exposed I sit down with author Sandra Rohrer to discuss her new memoir Known. This book is about her journey to processing the pain of tragically losing her mother, searching for her killer, and the desire to find her biological father. In her memoir Sandra dives into 14 different Facets of God's heart that helped her remove the pain, lies and false identities from her heart and showed her the power of forgiveness when we hand over the baggage of our heart to the One w...
Feb 15, 2021•52 min
On this episode of Totally Exposed I got to sit down with Abby Johnson a former Planned Parenthood clinic director, who left the abortion industry after God changed her heart to become an advocate for the pro-life movement. Abby had worked at Planned Parenthood with the desire to help women in need, but became more disturbed by what she witnessed daily. In the Fall of 2009 Abby had been asked to assist an abortion where she witnessed the death of a 13 week old baby, and as she saw the baby fight...
Jan 28, 2021•1 hr 2 min
