Totally Exposed: Real, Raw & Authentic - podcast cover

Totally Exposed: Real, Raw & Authentic

Bethany Thomastotallyexposed.libsyn.com
"Totally Exposed" is my personal journey of stepping into who I know I was made to be! Having been diagnosed with Alopecia when I was 4 years old, which is an autoimmune hair loss disorder, I have never been courageous enough to go without my wig until now! As I step into my real, raw, and authentic self...I am excited to journey down a road of personal growth, as I explore various personal development topics and am eager to learn from those who have followed their own dreams of stepping into who they were made to be. So come along let's dig deep and be "Totally Exposed" together!
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Episodes

Is Home Birthing right for you?

On this episode of Totally Exposed, I got to sit down and chat with Dr. Penny Lane a family nurse practitioner and certified nurse-midwife with an independent family practice in Central Indiana. We chat about the pros and cons of home birthing, answering many questions expectant moms to be have, while deciding what birth plan is right for them. I felt this is a great time to open up this conversation, as pregnancy has changed during this pandemic and many parents may be looking at other options ...

Jan 13, 20211 hr 25 min

If God is for Us...Then who can be against Us??

On this episode of Totally Exposed I sit down with Pastor Greg Locke from Global Vision Bible Church. He is the founding and lead Pastor of GVBC in Mount Juliet, TN where he is known for his bold and unapologetic stand on both the Bible and politics. He has preached the gospel of Jesus Christ in 46 states and 15 countries and is a sought after conference speaker and has one of the largest social media ministries reaching all over the nation. During this episode we chat about what is at stake wit...

Oct 15, 202043 min

How Educated are you on Vaccines?

On this episode of Totally Exposed I sit down with fellow podcaster Melissa Floyd co founder of Immunity Education Group, co-host of The Vaccine Conversation podcast, and Creator of What They AREN'T Telling You podcast. In this discussion we talk about how to educate you or others on vaccine education...something that often is only one sided. Melissa is a data analyst and educator who focuses on research, statistics, and messaging for advocacy groups promoting medical freedom across the country....

Sep 28, 20201 hr 18 min

What does it mean to be resilient??

On this episode of Totally Exposed I sit down with the amazing Amberly Lago, best selling author, TEDX speaker, and podcast host. After being in a horrible motorcycle accident that left her needing 34 surgeries to save her shattered right leg from being amputated, Amberly was diagnosed with Complex Regional Pain Syndrome (CRPS) and struggled to put the pieces of her life back together. In her best selling book True Grit and Grace Turning Tragedy Into Triumph, she shares her story of how being re...

Aug 25, 20201 hr 2 min

Love is Just Damn Good Business

On this episode of Totally Exposed, I got to sit down with Steve Farber International Business and Leadership Speaker and the founder of The Extreme Leadership Institute. After reading his best selling book Love is Just Damn Good Business...I knew he was a must have guest! Today we talk about his book and break down what it means to "Do what you love, in the service of people, who love what you do"...during our time together we get to know Steve and how he came to write about how we all can infi...

Aug 07, 202058 min

What's for dinner????

On this episode of Totally Exposed I sit down with professional trained chef Megan Hensley from the blog More Mamma! Megan is a wife, mom of three and an Italian trained chef. She is the creator and owner of More Mamma a platform that helps busy mommas get quick and easy meals on the table for their families while also giving them confidence in the kitchen....given our current crazy situation knowing we have all been cooking more I thought it would be fun to chat with Megan and get some encourag...

Jun 13, 202051 min

What is Biblical Heath???

On this episode of Totally Exposed, I had the honor and privilege of sitting down with Dr. Eric Zielinski author of the best sellers The Healing Power of Essential Oils & The Essential Oils Diet. Eric or "Dr. Z" has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and...

May 19, 20201 hr 3 min

Breaking Generational Chains of the Past

On this episode of Totally Exposed I sit down with a woman whom I have admired for over 15 years...Dacia Wiegandt! In our mini series we have been talking about how to break the generational chains of our past and I truly believe that being intentional and purposeful in knowing what legacy you want to leave behind is a crucial piece of the picture. Dacia and her family have embodied what it means to leave a legacy of excellence...she is a Wife-Mom to 3 kids, a Sr. National Sales Director with Ma...

Apr 28, 202035 min

Breaking Generational Chains of the Past

On this episode of Totally Exposed we continue our discussion of How to Break Generational Chains of the Past by sitting down with Dr Brad Reedy where we talk about attachment roles and trauma and how they affect the generational cycle. Dr Brad Reedy is a Co-Owner and Clinical Director of Evoke Therapy Programs, an experientially based therapy program for adolescents, young adults and families. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, priv...

Apr 21, 202053 min

Breaking Generational Chains of the Past

On this episode of Totally Exposed, I sit down and talk with the amazing Stacy Hoch...Stacy is a reformed psychotherapist turned life coach helping codependent empaths dissolve generationally inherited trauma so it doesn't end up in the marrow of our grandchildren by default. She is the author of "Imperfectly Sane", a columnist, adjunct professor, parter and rebel. She is among many other things but foremost she's a mama of four. Stacy has an AMAZING YouTube channel "Empoweress" and is dedicated...

Apr 14, 20201 hr 10 min

How to get Organized during the chaos

On this episode of Totally Exposed I sit down with professional organizer Ronnie Urbach and we discuss how to get organized during this time of chaos. Ronnie, is a professional decluttering geek and functional organizer from the surrounding Eugene, OR area and is passionate about helping women who feel overwhelmed by their homes. She loves coaching others by helping anyone get things simplified and by bringing functionality to their home and/or office, so they can enjoy their space more! She pro...

Apr 06, 202036 min

What is in your beauty care products???

On this episode of Totally Exposed I sit down for a second interview with Trina Felber CEO of Primal Life Organics and we talk about what is in your beauty care products and what do those ingredients do to your body? Have you ever looked at the back of your skincare, body care, tooth care, or deodorant and wondered what are these ingredients?? I don't know about you but I usually can not pronounce them, let alone know what they do to my body...so Trina gives us valuable education that will help ...

Feb 24, 202043 min

Making Wishes Come True

On this episode of Totally Exposed, I have the privilege of sitting down with Frank Shankwitz one of the co founders of the Make A Wish Foundation. We talk about his new movie titled Wish Man, a movie about his life, which is currently on Netflix. Here we will learn about how his movie came to be, and learn how he got the idea to start the Make A Wish Foundation, which was inspired by a little boy named Christopher and has now granted over 500,000 wishes since its humble beginnings. So join me i...

Feb 15, 202056 min

Outwitting The Devil

On this episode of Totally Exposed, I got the opportunity to sit down with Sharon Lechter and discuss my FAVORITE book EVER Outwitting the Devil by Napoleon Hill. Sharon is a internationally recognized keynote speaker and financial literacy expert and is one of Forbes top 10 keynote speakers! She is a NY Times best selling author, successful entrepreneur, philanthropist and CPA. Sharon also co authored the Rich Dad Poor Dad book series and when the crash of 2008 happened, she was asked by the Na...

Feb 07, 202046 min

Getting the most from your Taxes!!!!!

On this episode of Totally Exposed I sit down with CPA Jaimie Eck where we chat about what to expect this tax season. We will go over how to get the most out of your taxes this year, as well as how to be more prepared for next years taxes! Jaimie is a personal friend of mine, who has over 25+ years experience as an accountant and tax expert...her business Green Taxes launched in 2011, which was inspired by her desire to operate her business in environmental ways, by working with her clients remo...

Feb 01, 202036 min

Primal Life Organics: Living life toxin free!!!

On this episode of Totally Exposed, I sit down and chat with Trina Felber Founder & CEO of Primal Life Organics, an all natural 100% toxin free line of beauty and dental care products. In my quest to look at ALL areas of my life, health and wellness is one area I have been paying closer attention to...in this conversation we discuss how PLO came to be, her company's mission and what it has taken to grow her company to be listed at #1454 on Inc. 5000 list in 2019!!! Trina is a registered nurs...

Jan 26, 20201 hr

How to Overcome Obstacles

On this episode of Totally Exposed I sit down with Kevin aka "The Bull" from American Ninja Warrior! Kevin is a influential athlete within the growing popular sport of "obstacle athletics" and has appeared on NBC's American Ninja Warrior, Spartan Team Challenge and Team Ninja Warrior. During our interview we discuss how to overcome the physical obstacles and mental obstacles in life, including his experience with losing his hair having Alopecia like I do. Kevin is a fun, down to earth guy whose ...

Jan 17, 20201 hr 2 min

How to create your Dream Life!!!!

On this episode of Totally Exposed, I sit down with Chaya Ben Shabat an entrepreneur, business coach turned co-founder of an up-and-coming global school system and a perpetual dreamer (like me!) After graduating from Texas A&M University, she dropped out of an MBA program to build a direct sales business, breaking several records along the way. From there she went on to start a coaching business for women teaching life skills crucial for success. Along the way she was introduced to Judaism a...

Jan 01, 20201 hr 22 min

Having a Champions Mindset

On this episode of Totally Exposed, I have the privilege and honor of interviewing 7 time Olympic gymnast Shannon Miller!! With 2 gold, 2 silver, 3 bronze and over 100 International and National medals, Shannon is one of the most decorated gymnast of all time and helped lead the U.S. Women's team to the Gold medal in 1996 as part of the Magnificent Seven. During my time with Shannon, we discuss what it takes to have a gold medal mindset in all areas of life, not just out on the gymnastics floor,...

Dec 12, 20191 hr 16 min

Plant Power

On this episode of Totally Exposed, join me as I interview Chef Boyarleezy aka: Chef Leon as he shares his journey of how he completely transformed his life from 340 pounds to 180 pounds using a plant based lifestyle to achieve his goals. His story is so inspiring and super powerful that anything is possible when you set your mind to it!

Oct 30, 201938 min

Running into who you were made to be!

On this episode of Totally Exposed, join me as I sit down with the incredible Lindsay Hannah an avid runner, who also has Alopecia. Here she shares her story of how she stepped into who she was made to be through running and how it is helping her reach her goal of 100 marathons by the time she is 30!

Oct 22, 201949 min

The Woman Behind Totally Exposed

In this pilot episode I introduce myself to you, tell you a little bit about who I am and why I decided to start my podcast! I hope in getting to know me, you’ll see my heart and the mission I am on to use this platform to help inspire others.

Oct 22, 201923 min
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