This week on Time Alone, we discuss moving back to your hometown - how we can come to have a complicated relationship with where we grew up, some of the fears we may have about going back home, and establishing a new relationship with your hometown. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@si...
Oct 20, 2023•54 min
This week on Time Alone, we discuss 6 "ingredients" that have helped my personal relationship with creativity thrive. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: The Creative Act, Rick Rubin The War of Art, Steven Pressfield Big Magic, Elizabeth Gilbert CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Subs...
Oct 13, 2023•47 min
This week on Time Alone, we discuss the highs and lows of Siobhan's university experience. Themes covered include loneliness, independence, mental health, alcohol, and more. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Bl...
Oct 06, 2023•37 min
This week on Time Alone, Siobhan answers listening submissions about dating, career choices, people pleasing, and more. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION...
Sep 29, 2023•30 min
This week on Time Alone, we discuss becoming the director of our life stories. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHOW Hosted on Acast. See acast....
Sep 22, 2023•54 min
This week on Time Alone, we discuss tips for romanticizing your life while still remaining present and being mindful of falling into escapism. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b...
Sep 15, 2023•26 min
This week on Time Alone, we discuss what it feels like being in a rut, and some tips for navigating the discomfort. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR...
Sep 08, 2023•49 min
This week on Time Alone, Siobhan answers listener questions on her pregnancy journey. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHOW Hosted on Acast. See...
Sep 01, 2023•36 min
This week on Time Alone, Siobhan gives an update on her manifestation process, and shares a practice she's been using. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION ...
Aug 25, 2023•31 min
This week on Time Alone, Siobhan provides an update on her new life chapter. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHOW Hoste...
Aug 18, 2023•30 min
This week on Time Alone, Siobhan discusses why she's been enjoying reading more fiction. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHOW Hosted on Acast. ...
Aug 11, 2023•28 min
This week on Time Alone, we discuss the theme of loneliness, and some of the challenges in finding a sense of community. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTIO...
Aug 04, 2023•42 min
This week on Time Alone, we discuss awkward dynamics and themes in friendship that aren't often discussed. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHOW...
Jul 28, 2023•37 min
This week on Time Alone, Siobhan shares how her relationship with goal setting has shifted, and how she now sets goals and sticks to them. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47...
Jul 21, 2023•44 min
This week on Time Alone, Siobhan discusses things to normalize in relationships. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHOW Hosted on Acast. See acas...
Jul 14, 2023•31 min
This week on Time Alone, Siobhan answers audience submissions including questions about career, moving away from home, and more. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A...
Jul 07, 2023•36 min
This week on Time Alone, Siobhan shares how needing to be perceived as "cool" limited her self expression in early life, and how she's being mindful of this pressure in adulthood. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT US...
Jun 30, 2023•33 min
This week on Time Alone, we have a journal entry segment, where Siobhan discusses what's been on her mind lately in a casual, conversational style. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit....
Jun 23, 2023•24 min
This week on Time Alone, we discuss how having high standards can invoke feelings of guilt, and how to navigate that experience. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A...
Jun 16, 2023•48 min
This week on Time Alone, we discuss finding a balance between being super rigid and strict with routine to being completely unstructured, and the pros + cons of each approach. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: ...
Jun 09, 2023•43 min
This week on Time Alone, Siobhan discusses her experiences with substances including alcohol and nicotine, and how that relationship has evolved over time. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: http...
Jun 02, 2023•44 min
an update 2 years in :-) anonymous submission link: http://bit.ly/3UrunAm Hosted on Acast. See acast.com/privacy for more information.
May 26, 2023•46 min
a conversation on personal style, aesthetic + pressure to find one and stick to it. anonymous submission link: http://bit.ly/3UrunAm Hosted on Acast. See acast.com/privacy for more information.
May 19, 2023•32 min
i talk about how fear of embarrassment + being perceived as "cringe" used to be a big hindrance to my evolution & some reflections since then that have helped! anonymous submission link: http://bit.ly/3UrunAm Hosted on Acast. See acast.com/privacy for more information.
May 12, 2023•46 min
i always feel like i'm entering a new era in spring. here are some reflections on the new era i feel myself entering + some of your submissions! Hosted on Acast. See acast.com/privacy for more information.
May 05, 2023•36 min
all things friendship!!! submit your anonymous question for the podcast: http://bit.ly/3UrunAm Hosted on Acast. See acast.com/privacy for more information.
Apr 28, 2023•58 min
a few different themes we discuss in this episode: friendship + vulnerability, reality creation that is based on external conditions, identity-based habits & more. specific links referenced in this episode: tiktok video: https://vm.tiktok.com/ZMYG9K8HM/ identity-based habits article: https://jamesclear.com/identity-based-habits podcast submission link: http://bit.ly/3UrunAm other links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information....
Apr 21, 2023•25 min
a conversation on trust + control. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.
Apr 14, 2023•40 min
reflecting on our natural cycles & moving towards living in harmony with them. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.
Apr 07, 2023•32 min
today we're exploring some themes surrounding moving to a new city - loneliness, guilt, friendship, etc. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.
Mar 31, 2023•42 min
