This week on Time Alone, we challenge the template for the “perfect relationship” + the idea that there is one “right person” out there for us. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: Relationships, The School of Life https://bit.ly/3Ul3Sgl CONNECT WITH SIOBHAN: Time Alone TikTok: https://www.tiktok.com/@timealonepod Time Alone IG: https://www.instagram.com/timealonepod/ TikTok: https://www.tiktok.com/@siobhan.lauren Ins...
May 03, 2024•28 min
This week on Time Alone, Siobhan responds to listener submissions on the topic of relationships. CONNECT WITH SIOBHAN: Time Alone TikTok: https://www.tiktok.com/@timealonepod Time Alone IG: https://www.instagram.com/timealonepod/ TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR...
Apr 26, 2024•26 min
This week on Time Alone, we revisit a popular topic: relationships. In this segment, we're diving into the thrill of the chase, addiction to highs + lows, feasting on breadcrumbs, and raising standards. CONNECT WITH SIOBHAN: Time Alone TikTok: https://www.tiktok.com/@timealonepod Time Alone IG: https://www.instagram.com/timealonepod/ TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https:...
Apr 19, 2024•26 min
This week on Time Alone, we discuss the fear of emabarrassment + caring what people think. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: CONNECT WITH SIOBHAN: Time Alone TikTok: https://www.tiktok.com/@timealonepod Time Alone IG: https://www.instagram.com/timealonepod/ TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: ht...
Apr 12, 2024•27 min
This week on Time Alone, we discuss something that can be difficult to navigate in friendships and relationships: flakiness. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHOW Hosted on Acast. See acast.com/privacy for more information....
Apr 05, 2024•29 min
This week on Time Alone, Siobhan shares the full story of the birth of her daughter. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M Hosted on Acast. See acast.com/privacy for more info...
Mar 29, 2024•29 min
This week on Time Alone, Siobhan provides a recap of her pregnancy experience: lessons learns, things she'd do differently, and thoughts on providing support for pregnant people. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USE...
Mar 22, 2024•31 min
This week on Time Alone, we discuss underrated life skills that seem to go untaught: things like how to apologize, how to disagree with someone, self-control, patience and more. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED...
Mar 15, 2024•36 min
This week on Time Alone, we discuss the balance between "healthy" nostalgia vs. becoming stuck in the past. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHO...
Mar 08, 2024•41 min
This week on Time Alone, Siobhan talks about her Saturn Return, and answers listener submissions regarding pregnancy, career, and more. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: VLOGGING CAMERA https://rstyle.me/+oA9V2RCHwgVbkjCrDii9Fw CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://si...
Mar 01, 2024•36 min
This week on Time Alone, we are wrapping up our 2-part series, The Ultimate Guide to Simplifying + Decluttering your Life. In this series, we discuss the systems, tips + resources that can help to free up space (mental + physical), energy, and time for the things that are actually important to us. In part 2, we cover: shopping, closet/style, beauty, and physical space. Timestamps + resources mentioned in the episode are linked below! FULL SUBSTACK POST LINKED HERE EPISODE TIMESTAMPS: 2:19: shopp...
Feb 23, 2024•37 min
This week on Time Alone, we have another segment of our BOOK CLUB series! These will be casual, conversational episodes posted outside of the regular posting schedule, in which we'll discuss books I've been reading. Keep an eye out on Instagram (@siobhan.lauren) to weigh in on the month's book club pick and share your thoughts. This month's book club pick: Iron Flame, Rebecca Yarros LINKS FROM THE EPISODE: Iron Flame Deep Dive: https://youtu.be/90ebamlbRww?si=R5XPT9qUTdUgyovE CONNECT WITH SIOBHA...
Feb 19, 2024•28 min
This week on Time Alone, we are launching a new 2-part series, The Ultimate Guide to Simplifying + Decluttering your Life. In this series, we discuss the systems, tips + resources that can help to free up space (mental + physical), energy, and time for the things that are actually important to us. In part 1, we cover: health, finances, the digital space, and organization. Timestamps + resources mentioned in the episode are linked below! FULL SUBSTACK POST LINKED HERE EPISODE TIMESTAMPS: 9:54: he...
Feb 16, 2024•38 min
This week on Time Alone, we are wrapping up our 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions. In part 3, we are looking at your candidacy as the architect of your reality. LINKS FROM THE EPISODE: Parallel Universes of Self: https://bit.ly/4b3T4Lb CONNECT WITH SIOBHAN: TikTok: https://ww...
Feb 09, 2024•21 min
This week on Time Alone, we are continuing our 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions. In part 2, we're building out the "blueprint" for your desired reality. LINKS FROM THE EPISODE: Parallel Universes of Self: https://bit.ly/4b3T4Lb CONNECT WITH SIOBHAN: TikTok: https://www.tikto...
Feb 02, 2024•25 min
This week on Time Alone, we are launching a new 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions. In part 1, the series is introduced and foundational themes for the rest of the series are discussed. LINKS FROM THE EPISODE: Parallel Universes of Self: https://bit.ly/4b3T4Lb CONNECT WITH SIO...
Jan 26, 2024•31 min
This week on Time Alone, we are launching a new segment of the podcast: BOOK CLUB! These will be casual, conversational episodes posted outside of the regular posting schedule, in which we'll discuss books I've been reading. Keep an eye out on Instagram (@siobhan.lauren) to weigh in on the month's book club pick and share your thoughts. This month's book club pick: Fourth Wing, Rebecca Yarros LINKS FROM THE EPISODE: Fourth Wing Substack Post: https://bit.ly/3vOrRMc Fantasy Fangirls Podcast: http...
Jan 22, 2024•30 min
This week on Time Alone, we discuss some of the constraints we place on ourselves that limit our creative expression. Although there are many, this episode focuses on gatekeepers, feeling "uninteresting", needing to be perceived as cool, and perfectionism. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: The Twelfth House Podcast: https://open.spotify.com/show/5HyQgYpzIkF1oo63aDVZzC CONNECT WITH SIOBHAN: TikTok: https://www.tikto...
Jan 19, 2024•30 min
This week on Time Alone, we discuss some of Siobhan's 2023 favourites: everything from books to movies to skincare. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH ME: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE ...
Jan 12, 2024•38 min
This week on Time Alone, we discuss everything Siobhan is doing to prepare for her first childbirth experience. Stay tuned for a follow-up episode! Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: Evidence Based Birth Podcast Evidence Based Birth Podcast: TENS Machine Episode The Birth Hour Podcast The Ultimate Birth Partner Podcast Ina May's Guide to Childbirth (Book) The Birth Partner (Book) The Positive Birth Company (Hypnobir...
Jan 05, 2024•32 min
This week on Time Alone, we debrief on some of the intentions and goals set at the beginning of 2023, and talk about what's next for the year ahead. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit...
Dec 29, 2023•39 min
This week on Time Alone, we revisit a common theme from this show: fear of rejection + being seen, and discuss how that is manifesting in Siobhan's career now. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: ...
Dec 22, 2023•35 min
This week on Time Alone, we discuss the whole idea of emphasizing gift giving around the holidays, and how to navigate that period as someone who's love language isn't gifting. We also cover some simple, low cost gift ideas if you do decide to give a gift during this season. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: h...
Dec 15, 2023•43 min
This week on Time Alone, we discuss personal style + identity through the lens of tips shared in the book "Wear it Well" by Allison Bornstein. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: Time Alone Podcast Episode on Style + Aesthetic Siobhan's Closet Makeover YouTube Video Allison's TikTok Channel Allison's YouTube Channel Wear it Well Book Who What Wear Podcast Episode CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@...
Dec 08, 2023•36 min
This week on Time Alone, we wrap up our 2-part series, Do We Enjoy Seeing Women Fail? In this series, we discuss dynamics that exist amongst women that can hinder our ability to connect and support one another. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanla...
Dec 01, 2023•34 min
This week on Time Alone, we launch a 2-part series, Do We Enjoy Seeing Women Fail? In this series, we discuss dynamics that exist amongst women that can hinder our ability to connect and support one another. In part 1, we discuss competition amongst women + views towards successful women. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: The Fabric of Internalized Sexism The Tallest Poppy CONNECT WITH SIOBHAN: TikTok: https://www....
Nov 24, 2023•41 min
This week on Time Alone, we revisit a popular segment from 2023, in which you'll be guided through a process to build our a vision + design your character for the year ahead. A pen + paper may be handy to document your answers throughout the episode! Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: Siobhan's 2024 Vision Board CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com...
Nov 17, 2023•37 min
This week on Time Alone, we're taking it back to 2018 as Siobhan shares her story of quitting her first corporate job. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. LINKS FROM THE EPISODE: CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b...
Nov 10, 2023•36 min
This week on Time Alone, we discuss boundaries, weird dreams, and the fear of rejection. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bit.ly/4b8O47M SUBMIT A QUESTION FOR THE SHOW Hosted on Acast. ...
Nov 03, 2023•40 min
This week on Time Alone, we discuss the fear of losing control, and how chasing the illusion of having complete control can be an exhausting pursuit. Resources mentioned in the show, as well as how to connect with Siobhan can be found below. CONNECT WITH SIOBHAN: TikTok: https://www.tiktok.com/@siobhan.lauren Instagram: https://www.instagram.com/siobhan.lauren/ YouTube: https://www.youtube.com/@siobhanlauren Substack: https://siobhanlauren.substack.com/ EQUIPMENT USED: Blue Yeti Nano: https://bi...
Oct 27, 2023•54 min
