everything I'm doing to prepare for childbirth ~ mind + body
Episode description
This week on Time Alone, we discuss everything Siobhan is doing to prepare for her first childbirth experience. Stay tuned for a follow-up episode!
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
LINKS FROM THE EPISODE:
Evidence Based Birth Podcast: TENS Machine Episode
The Ultimate Birth Partner Podcast
Ina May's Guide to Childbirth (Book)
The Positive Birth Company (Hypnobirthing Course)
CONNECT WITH SIOBHAN:
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack: https://siobhanlauren.substack.com/
EQUIPMENT USED:
Blue Yeti Nano: https://bit.ly/4b8O47M
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