time alone - podcast cover

time alone

Siobhan Laurenwww.buzzsprout.com
the time alone podcast, hosted by Siobhan Lauren, is a place for approachable, authentic conversations about everything from friendship to dating to moving to a new city. please direct any questions or comments about the show to @siobhan.lauren

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

coffee chats: dating + relationships (chapter 1)

casual chat about the evolution of my love life (p.s., I read through my old journal entries) show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Mar 24, 202337 min

designing my character with you...again

designing my character with you again show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Mar 17, 202342 min

embracing our delusional era

sometimes you need a little bit of delusion. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Mar 03, 202330 min

actually, you don't always need to think bigger

unpacking traditional manifestation techniques & talking about being honest with yourself. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Feb 17, 202339 min

navigating the fear of judgment + journal prompts

reflections on how the fear of judgment limits our expression & the direction of our lives. prompts: 1.write down a list of all of the things you want / want to do but are too afraid to do out of fear of judgment. 2.write a separate list of all of the SPECIFIC people you are actually afraid would judge you. 3. ask yourself, “am I going to let the POTENTIAL judgment from these people stop me from doing these things (from the first list)?” 4. ask your future self how they feel about you not do...

Jan 27, 202330 min

rigidity in the character you're playing

in this episode, we discuss how we can become rigid in the character we're playing in life & how to open up to being more flexible / evolving. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Jan 20, 202331 min

preserve your energy

in this episode, we talk about energy drainers & how we can start to reinvest our energy into things that will support our reality creation process. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Jan 13, 202336 min

making decisions

in this episode we talk about decisions & some tips on how to move through indecision/decision paralysis. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Jan 06, 202349 min

loading your 2023 character...

taking an alternative approach to defining & designing your character for 2023. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Dec 30, 202234 min

choose your ~money~ adventure (pt.2)

this series is for you if the experience & relationship you’re having with money isn’t where you want it to be. plain & simple. the objective: to create some flexibility in the beliefs, ideas & attitudes you have towards money & redirect the energy going towards upholding your current money narratives, experience & relationship in a new direction of your choice. slowly moving away from the "path" that was laid down for you by your caretakers, education, religion, culture, etc...

Dec 23, 202244 min

choose your ~money~ adventure (pt.1)

this series is for you if the experience & relationship you’re having with money isn’t where you want it to be. plain & simple. the objective: to create some flexibility in the beliefs, ideas & attitudes you have towards money & redirect the energy going towards upholding your current money narratives, experience & relationship in a new direction of your choice. slowly moving away from the "path" that was laid down for you by your caretakers, education, religion, culture, etc...

Dec 16, 202237 min

q&a: friendship, quitting full-time work, our engagement, etc.

hi my loves - a bit different this week we have a q&a episode. I figured this would be a nice way to round out 2022 by reconnecting & sharing some more personal updates. we cover topics from spirituality to career, relationships, and general lifestyle questions. I would love to know how you like this episode I know it's a bit different! Hosted on Acast. See acast.com/privacy for more information.

Dec 09, 202247 min

get uninvolved

discussing the beauty of withdrawing your energy from the same old patterns & getting uninvolved. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Dec 02, 202222 min

it means what you make it mean

a conversation about the purpose & meaning of life and how we can use it to support our reality creation process. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Nov 25, 202238 min

are you having fun?

this episode is about exploring, untangling, and hopefully healing your relationship with fun. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Nov 18, 202240 min

bridging the gap to your desired reality

the mindsets and behaviours that help to bridge the gap between your current reality & your desired reality. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Nov 04, 202230 min

shame & pleasure

exploring our relationship with pleasure & clearing away shame-based narratives. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Oct 28, 202231 min

know thy rejection responses

in this episode, we talk about some of the interferences in the reality creation process and how you can address them to open up to your desired reality. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Oct 21, 202220 min

how do you wait?

waiting is an important part of the reality creation process. how we can make it more enjoyable? show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Oct 07, 202232 min

reality creation & beliefs

in this episode, we discuss the importance of your beliefs in the reality creation process. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Sep 30, 202242 min

learn how your character thrives

this episode is all about learning your unique way of being - the operating system your character runs on - and how to set yourself up to move through life most efficiently. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Sep 23, 202251 min

designing my character with you

I share my latest "themes" for designing my character and walk through the process. show links: https://bio.site/siobhanlauren podcast episode mentioned (jaliessa sipress) Hosted on Acast. See acast.com/privacy for more information.

Sep 16, 202239 min

what are your creation cycles?

we talk a lot about uncovering the limiting beliefs surrounding your desired reality, but this episode is about your limiting beliefs about what it takes to get there. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Sep 09, 202235 min

learning to experiment with life

we explore my 1/3 human design profile and how I am honouring that by approaching life as an experiment. show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Sep 02, 202229 min

is life like a video game?

here's an episode I've been wanting to record for a while - enjoy!!!! show links: https://bio.site/siobhanlauren Hosted on Acast. See acast.com/privacy for more information.

Aug 26, 202251 min

navigating adult friendship

the title pretty much covers it all for this epi - enjoy :) Hosted on Acast. See acast.com/privacy for more information.

Aug 19, 202253 min
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