Physique critique, Staying Hungry In Off Season PLUS We call out Big Ron lol. It's Just Bodybuilding Podcast 289 Big Ron Partlow, Dusty Hanshaw, Scott McNally & Guest Host Justin Shier PART 2 Chapters: 00:00:00 - Episode Upload Issue 00:01:50 - Physique Critique 00:06:00 - Do Deadlifts grow the waist? 00:08:16 - Overrated/Underrated: Over the Ear Headphones 00:09:15 - BMX 00:13:15 - Calling out Big Ron Partlow! 00:16:23 - Vitamin Shots: Overrated or Underrated 00:19:01 - Overrated Health Habits ...
Jul 04, 2024•1 hr 4 min
It's Just Bodybuilding Podcast 289 Big Ron Partlow, Dusty Hanshaw, Scott McNally & Guest Host Justin Shier Chapters: 00:00:00 - Happy Canada Day! 00:02:13 - Forest Fires on the Fourth of July 00:04:21 - Dreaming of Competing and Forgetting to Shave 00:06:24 - Herb Life - Drying Process and Craft Batch Style 00:08:11 - Herb Business in Oregon 00:10:02 - The Demands of Bodybuilding 00:12:01 - Justin's Transformation 00:14:01 - Shifting mindset and focusing on execution 00:15:47 - The Importance of...
Jul 03, 2024•47 min
Fakes and Counterfeit Steroids, No Budget Cycle? Natural Test Boosters? TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 230 Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - The Cycle of Deception 00:03:24 - Counterfeit Drug Market 00:06:47 - Underdosing and Counterfeit Steroids 00:10:01 - The Risks of Using Primo 00:13:13 - Unique Cases in Testosterone Levels 00:16:37 - Packaging and Legitimacy in the Black Market 00:19:57 - Dealing with Suspicious and Untrustwort...
Jul 01, 2024•1 hr 17 min
Is Deca for joins overrated? Arnold Schwarzenegger Overrated? TIME STAMPS BELOW Skip Hill & Scott McNally Blood Sweat & Gear Coaching QA Podcast 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested,...
Jun 28, 2024•1 hr 9 min
Big Ron Partlow & Scott McNally - It's Just Bodybuilding 288 Chapters: 00:00:00 - Teaser 00:03:39 - Bodybuilding on an Extreme Budget 00:07:29 - Living on a Tight Budget at the Gold Coast 00:11:06 - Long shifts and buffet dinners 00:14:49 - Free Pasta from a Retail Store 00:18:30 - Creative Food Choices 00:22:02 - Budget Bodybuilding Tips 00:25:32 - The Joy of Eating Cheat Meals 00:29:10 - MRI Results and Partial Labrum Tear 00:33:02 - Hip Laum Terror Stories 00:36:47 - Building Wealth for the F...
Jun 26, 2024•2 hr 40 min
Muscle Minds 160 Scott Stevenson & Scott McNally Reaction video with Scott and Scott : https://youtu.be/v0km_SMOQqY Chapters: 00:00:00 - Mechanisms of T3 T4 as a Fat Loss Agent 00:02:02 - The Effect of Caloric Expenditure on Metabolism 00:04:01 - Negative Body Fat Percentage 00:05:58 - Using Thyroid Hormone as a Fat Burner 00:07:56 - Using Carb UPS or Refeeds 00:09:53 - T4 and T3 Conversion 00:11:43 - Morning Routine: Fat Loss and Muscle Building 00:13:31 - Importance of Hydration and Pre-Workou...
Jun 24, 2024•50 min
Nate Spear Joins Coaches Skip Hill and Scott McNally. Test Peak Week, Leg Training Techniques, Site Enhancing Oil, Pyramiding High Dose Cycles? TIME STAMPS BELOW ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Chapters: 00:00:00 - Intensity over Weight: Building Muscular Adaptation ...
Jun 21, 2024•1 hr 24 min
It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters: 00:00:00 - Deep Dish Pizza Plate Preferences 00:03:52 - Real Estate and Moving to Texas 00:07:27 - The Reason for Facing the Plates on the Leg Press 00:11:19 - Superstitions in Sports 00:15:08 - Superstitions and Rituals in Sports 00:18:42 - In-N-Out Burger Stories 00:22:29 - The 40-Minute Blast 00:26:02 - 20-Hour Arm Workout + Donuts 00:28:00 - Primo Minimum Dose 00:33:15 - Posing Techniques in Bodybuild...
Jun 19, 2024•1 hr 24 min
Broderick Chavez joins Dave Crosland & Scott McNally to talk all things PED Chapters: 00:00:00 - The Chemical Alteration of Testosterone and its Effects 00:02:35 - An Introduction to Broderick Chavez 00:04:55 - The Beginning of His Fitness Journey 00:07:37 - Developing a Desire for Knowledge 00:10:05 - Training Themes and Cycles 00:12:31 - The History of Steroids and Their Similarities 00:15:12 - The Role of Enzymes in Steroid Metabolism 00:17:49 - The Discovery of Aromatase Enzyme Inhibitors 00...
Jun 17, 2024•1 hr
Stephanie & Duke join Dusty and Scott to talk all about The Pawerful Rescue 💪 Follow the Pawerful Rescue on IG : https://www.instagram.com/thepawerfulrescue/ 💪Check out all the links on their Link Tree : https://linktr.ee/thepawerfulrescue 💪Check out their Youtube : https://www.youtube.com/watch?v=hQ4vmiEthxc&t=33s Chapters: 00:00:00 - Starting The Rescue 00:02:49 - Starting a Dog Rescue Organization 00:05:36 - Building a Following 00:08:19 - The Importance of Showing Your Face and Telling St...
Jun 16, 2024•1 hr 2 min
Big Ron Partlow Just got back from Toronto and tells the boys all about the trip. Then we are going to interact with you and do a live QA. So be here and comment with your questions! It's Just Bodybuilding 285 with Ron, Dusty Hanshaw & Scott McNally Chapters: 00:00:00 - Getting Started on the Live Show 00:03:05 - Toronto Pro 00:06:07 - The Role of Marketing and Brand Recognition in Bodybuilding 00:09:05 - The importance of venue selection 00:12:15 - Backstage at the USA 00:15:29 - John Jewett Im...
Jun 15, 2024•1 hr 21 min
Turner Riddle joins Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Chapters: 00:00:00 - The Power of Leg Training 00:03:12 - Pushing the Limits of Leg Training 00:06:27 - Using Intense Training as Fuel 00:09:41 - The Psychol...
Jun 14, 2024•1 hr 14 min
Bodybuilding Nerds Episode 740 Vijay Puri & Scott McNally 🤓 Chapters: 00:00:00 - Random Gym Banter 00:05:36 - Working Out and Gym Equipment 00:10:51 - The Simplicity of Barbells and Dumbbells 00:16:02 - Finding Something Other than Progressive Overload 00:21:32 - Training Shoulders and Diet 00:26:43 - The Deliciousness of Fairlife Milk 00:32:01 - Protein Intake and Supplementation 00:37:36 - Individual Response to Testosterone 00:43:10 - The Challenges of Maintaining a Consistent Training Routi...
Jun 13, 2024•2 hr 6 min
Heres the link. See you there! https://youtube.com/live/A9n0SWcu-X0
Jun 11, 2024•1 min
Dave Crosland & Scott McNally DNS Podcast 238 TIME STAMPS BELOW Chapters: 00:00:00 - Pink Shirt and Monster Factory 00:02:24 - The Color Salmon 00:04:31 - The Use of Trenbolone in Bodybuilding 00:06:40 - Being Non-Judgmental in Fitness Choices 00:08:38 - The Responsibility of Drug Use in Athletics 00:13:01 - Different Approaches for Competitors and Non-Competitors 00:15:12 - The difference between competitive and non-competitive use of diuretics 00:17:16 - Viewer Comments and Magic Tricks 00:19:...
Jun 10, 2024•58 min
TIME STAMPS BELOW - The Hard Part of Coaching Is Having Staying Power. Industry Pioneer Skip Hill, IFBB Pro Andrew Berry & Scott McNally share tips to not only be better coaches but also have the staying power to thrive in the competitive market of online bodybuilding coaching. Then Veteran Bodybuilder Turner Riddle joins the guys to answer some Listener Questions 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify...
Jun 07, 2024•1 hr 8 min
The guys talk Motorcycles, Night Vision, Finding Jeans that Fit, plus some Rapid Fire Bodybuilding TIME STAMPS BELOW | Chris Tuttle hangs with Ron Partlow, Dusty Hanshaw and Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbi...
Jun 05, 2024•2 hr 37 min
TIME STAMPS BELOW | Tren and Prolactin, DHT. Kidney Health. Real World Experience. Ace vs E Vs M-Tren. Night Sweats. Off Season? Plus more | Dave Crosland & Scott McNally | DNS 227 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 disclaimer and teaser 0:20 Intro and show support...
Jun 03, 2024•1 hr 7 min
Scott Stevenson talks about some of the short comings of studies. With Scott McNally | Muscle Minds 158 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://shop.ingramspark.com/b/084?xLAiPA1acXkrDaE1plwyCWgrBS8Z0txzFKOTXxNbw6z And check out Fortitude Training while at his web site 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% ...
Jun 02, 2024•2 hr 40 min
Veteran Coaching Skip Hill, Andrew Berry & Scott McNally provide a full spectrum approach to making the absolute best progress in your diet rebound TIME STAMPS BELOW 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 Intro and sponsors 1:20 Rebounding and making the best progress ...
May 31, 2024•1 hr 4 min
Kuba Cielen breaks down what it takes to show up absolutely peeled on stage! With Scott McNally TIME STAMPS BELOW 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Intro 2:00 Topic Intro 3:25 Not giving yourself enough time 12:30 Managing Fatigue 17:30 Managing Training Volume 20:15 Give High Quality Effort 23:00 Start Prep in a sensible place 30:40 Kuba’s Prep Listener Questions 33:3...
May 30, 2024•59 min
It's Just Bodybuilding 283 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 training vs working out 0:45 Intro 2:40 Housekeeping NYPro was 1 point differ...
May 29, 2024•1 hr 22 min
Kick Starting, Estrogen Control, Test to Deca Ratio to name a few. Plus Your Questions! TIME STAMPS BELOW | Dave Crosland & Scott McNally | DNS Podcast 226 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 1:00 intro 1:30 Old School Cycle Reviews 2:00 Test/Deca Ratio 4:00 ...
May 27, 2024•1 hr 7 min
Most Overrated/Underrated Posing Advice, Terrence Ruffin shares his passion for the sport by helping YOU become a better poser - How to Pose for Your Body & some great training talk - With Scott McNally TIME STAMPS BELOW! ✅Join Ruff Diesel's Posing Academy Here : https://tinyurl.com/27zdepzt ✅ Help him break 1 MILLION follows on IG : https://www.instagram.com/ruff_diesel/ ✅ Follow Scott McNally : https://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptid...
May 25, 2024•1 hr 16 min
Nate Spear joins us to talk about what it's like 2 wks out from a contest. Precontest training tweaks, leg training review, Cardio talk-TIME STAMPS BELOW- With coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:45 intro Nate Spear! 2:15 Nate and Andrew’s plan for the next 2.5 weeks 9:15 Your lifestyle changes your cardio needs 15:50 cutting i...
May 24, 2024•1 hr 5 min
New York Pro Chat, Overrated/Underrated, Best Chest Supported Row & More! TIME STAMPS BELOW It's Just Bodybuilding Podcast 282 Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅...
May 22, 2024•1 hr 18 min
Budget Cycles, Bulking Without Getting Fat, Essential Supplements in Bodybuilding, Gear Binding to the Androgen Receptor - TIME STAMPS BELOW - Dave Crosland, Scott McNally DNS 225 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.sh...
May 20, 2024•1 hr 11 min
AST, ALT, CPK, BUN, what do all of these mean and what should you expect as a bodybuilder? PLUS NPP in a cut? Testing GH with Lab work TIME STAMPS BELOW Muscle Minds - Dr Scott Stevenson & Scott McNally ✅ Get Private Lab Work Done Here : https://www.privatemdlabs.com/?refid=ddh4nap7 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 intro 1:30 Lab work as a bodybuilder 3:00 AST & ALT 8:40 CPK 11:30 BUN 12:35 Creatinine 17:0...
May 19, 2024•1 hr 13 min
TIME STAMPS BELOW - How Fast Should You Be Gaining Muscle? When to add a new compound? Metformin in Refeeds? Honest Cruise Doses, Pros/Cons of Banding Exercises | BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders...
May 17, 2024•1 hr 2 min
Big Ron Partlow, Dusty Hanshaw, Scott McNally - TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.sh...
May 15, 2024•1 hr 23 min
