Blood Sweat &Gear 253 Extreme Leg Training w/ Turner Riddle

Jun 14, 2024•1 hr 14 min

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Episode description

Turner Riddle joins Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW

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Chapters:

00:00:00 - The Power of Leg Training

00:03:12 - Pushing the Limits of Leg Training

00:06:27 - Using Intense Training as Fuel

00:09:41 - The Psychological Impact of Looking Different

00:13:00 - Thinking Outside the Box

00:16:31 - Pushing Through the Pain

00:19:24 - The Importance of Hard Training and Adaptation

00:22:52 - The Lack of Intensity in Gyms

00:25:59 - Adjusting Diet and Training Strategies

00:29:15 - Taking Time Off and Pushing Hard

00:32:45 - Diversifying Income Sources

00:35:46 - Nutrition and Changing Interests

00:38:41 - Losing Motivation in Bodybuilding

00:41:53 - The Struggle with Bodybuilding Identity

00:45:02 - Reflecting on the Past and Moving Forward

00:48:16 - Discussion on Lower Doses and Coach's Advice

00:54:46 - The Importance of Focus and Limit Testing

00:57:52 - The Importance of Warming Up

01:01:08 - Adjusting exercises for different training partners

01:04:03 - The Difference Between Dogmatic and Pragmatic Approaches

01:07:13 - Gator, Turner's Mentor

01:10:48 - The Mentorship Story

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Reach out to the guys for coaching ! 💪 Turner Riddle : https://www.instagram.com/turner_riddle/ 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected]