thERINpy with Erin Washington

Michelle Williams, Grammy Award–winning singer, Broadway actress and mental health advocate

Grammy Award–winning singer and Broadway star Michelle Williams discusses her battle with depression, the tools she uses to manage her mental health and how she was able to re-establish herself as an artist and Broadway actress after being part of Destiny's Child. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jillian Turecki, relationship coach and New York Times best-selling author of 'It Begins With You'

Relationship expert Jillian Turecki shares the key to lasting marriages, whether to stay or leave in a relationship and how to date after divorce. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Tiffany Jenkins, comedian and mental health advocate

Comedian and mental health advocate, Tiffany Jenkins, discusses OCD, depression and navigating divorce with young children (when you're sober!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Lindsey Simcik, entrepreneur and host of the 'Almost 30' podcast

Author of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, Lindsey Simcik, discusses people pleasing, seeking perfectionism in motherhood and how she balances being a mother and wife while running an empire! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Liz Plosser, author and former editor-in-chief of Women's Health magazine

Author of Own Your Morning: Reset Your Routine to Unlock Your Potential and former Editor-in-Chief of Women's Health magazine, Liz Plosser, discusses the struggle of high-achieving women chasing perfectionism, why she gave up alcohol and how she makes her marriage a priority while raising three kids and building her empire! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Cole Zesiger, breakup and relationship coach, on whether to stay or go in your marriage

Breakup and relationship coach Cole Zesiger live coaches Erin through navigating divorce with kids and the questions to consider when deciding whether to move on or fight for your marriage. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

'Soberish Mom' Katie Nessel on how she found alcohol moderation — and how you can too!

Television personality Alex Lee on what she learned from being fired from her dream job

Daniel Patterson, entrepreneur and sober advocate

Sober advocate and Known at Home founder Daniel Patterson recounts his journey to getting sober, identifies signs that you may have a problem with alcohol, and strategies that he's learned through ten years of sobriety. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

April Simpkins, mental health advocate and mother of Miss USA 2019 Cheslie Kryst

Mental health advocate April Simpkins, mother of Miss USA 2019 Cheslie Kryst — who later died by suicide, recounts Cheslie's battle with high-functioning persistent depression and what she wants other parents to know. If you or someone that you love is struggling with high functioning depression, or has suicidal thoughts, please visit NAMI.org for support and resources. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ...

Hoss Notarkesh, executive business coach and life strategist

Business and life coach Hoss Notarkesh discusses embracing the unknowing, achieving your highest self (and what happens to some of your relationships), how high achievers can ditch their ego and why we must let go of control and let things play out the way they are supposed too! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jessica Shepherd, OB/GYN and menopause expert

Menopause expert Dr. Jessica Shepherd discusses the symptoms of perimenopause, the benefits of hormone replacement therapy (HRT), and what lifestyle changes women can make to lessen their symptoms as they approach menopause (hint: put down the wine and pick up some weights). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Spiritual coach and consciousness mentor Phillip Andrew, aka the Abundance Alchemist

The Abundance Alchemist Phillip Andrew shares how to attract wealth, love and abundance, plus how you're blocking what you desire to manifest. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Carrie Howard, anxiety therapist

Anxiety therapist, Carrie Howard, discusses high-functioning anxiety and perfectionism, and shares tools to help anxious moms self-regulate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dr. Emily Jamea, sex and relationship therapist

Sex and relationship therapist Dr. Emily Jamea shares the secret to optimal sexual connection, how women can get out of their heads and into their bodies, plus the secrets to lasting intimacy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dr. Glenn Livingston, psychologist and binge-eating expert

Psychologist Glenn Livingston shares how he recovered from a binge-eating disorder by silencing his "inner pig" and explains the craving extinction curve — and how to extinguish cravings for good! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Bronwyn Schweigerdt, psychotherapist and anger expert

Psychotherapist and anger expert Bronwyn Schweigerdt discusses anger and shame, and leads Erin through a shame exercise to help heal her inner child. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Kirsten Ferguson, Peloton instructor

Peloton instructor Kirsten Ferguson shares the power of intention-setting, how she got to the point of no longer needing external validation and how she makes sure that her daughters know their worth! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Michael McLeod, executive function and ADHD specialist

Certified speech-language pathologist and executive function/ADHD specialist Michael McLeod discusses what stimulates the ADHD brain, the do's and don'ts of parenting a child with ADHD, and why moms of ADHD children suffer the most! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Yuri Elkaim, New York Times best-selling author, holistic nutritionist

New York Times best-selling author and "healthpreneur" Yuri Elkaim discusses his seven commandments of energy, the benefits of fasting and why we shouldn't drink when we eat! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Kimmy Seltzer, confidence therapist, authentic dating strategist and image expert

Dating expert Kimmy Seltzer shares her story of finding herself after divorce, how to navigate dating in your 40's, dating after divorce — oh, and how to flirt! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Gabrielle Stone, actress and best-selling author

Actress and best-selling author Gabrielle Stone shares the incredible true story that inspired her books 'Eat, Pray, #FML' and 'The Ridiculous Misadventures of a Single Girl', as well as how she found self-love (and the love of her life!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Joe Hoye, expert on fat loss in menopause

Renowned fitness expert and "The Man for Fat Loss in Menopause" Joe Hoye discusses why women in perimenopause and menopause aren't losing weight and why calorie restriction and over-exercising is failing you. Enter for free coaching from Joe here: giveaway.hoyefit.com/therinpy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Lisa Miller, divorce coach

Divorce coach Lisa Miller discusses how to know whether you should leave or stay in your marriage and how to navigate dating, blending families and "all the things" post-divorce! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Towanda Braxton, life coach and star of We TV's 'Braxton Family Values'

Life coach Towanda Braxton shares how she found love after divorce — manifesting her soulmate (and how you can do it too)! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Louise Digby, women's weight loss and metabolism expert

Nutritionist and menopause expert Louise Digby discusses the challenges women face during perimenopause and menopause, the impacts of stress and calorie restriction on metabolism and the potential benefits and risks of Hormone Replacement Therapy (HRT). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Leo Flowers, comedian, life coach and mental health advocate

Comedian and life coach Leo Flowers discusses relationships (and why marriage isn't for him!), growing-up in an unconventional family and what prompted him to launch a podcast called "Before You Kill Yourself." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Heidi Smith, psychosomatic therapist and author of 'The Uncommon Book of Prayer: A Guide to Co-Creating with the Universe'

Psychosomatic therapist, registered herbalist and flower essence practitioner Heidi Smith discusses how prayer does not need to be practiced within a certain religious tradition and how it can bring joy and enlightenment -- even heal deeply-felt trauma, especially in today's divisive political climate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Marriage365 founders Casey and Meygan Caston on how they saved their marriage and why couples give up on it too soon

Marriage365 founders Casey and Meygan Caston share exactly how they saved their marriage, while discussing insecurities in relationships, healthy communication and how our society has failed men. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Leigh Burgess, author of 'Be BOLD Today: Unleash Your Potential, Master Your Mindset, and Achieve Success'

Author Leigh Burgess discusses perfectionism, burnout and her path to living life BOLDLY. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .