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Therapy Brothers

Reclaimed Hearttherapybros.com
This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction therapy for over 20 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Ask your question and let's have an honest conversation for a change. https://therapybrothers.org Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. Book Your Discovery Call
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Episodes

#357: I've Been In Recovery For 5 Years Now, Does The Work Ever Lighten Up Or End?

Caller Dominique's Question: "I’ve been in recovery for 5 years now and it always seems like new things are constantly coming up to work on. Does it ever end or lighten up?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // 15-Minute Free Consultation Call: ⁠⁠⁠⁠https://lovestrong.com...

Jul 24, 202443 minSeason 4Ep. 357

#356: I've Tried Everything To Overcome My Anxiety, Now What?

Caller Timothy's Question: "I’ve done emdr, cbt, talk therapy, plant medicine l, spiritual journeys, every western ssri possible, I still cannot get a tackle on my ocd, scrupulosity. I feel so stuck in my anxiety cycle I don’t know how to over come it?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wand...

Jul 22, 202456 minSeason 4Ep. 356

#355: Help Me Navigate This Difficult Family Situation

In this episode, Tyler and Brannon talk about navigating difficult family situations, starting with a light-hearted discussion about unusual childhood foods. They dive into a listener's complex family issue involving betrayal and the impact on family dynamics. The brothers emphasize the importance of accountability, setting boundaries, and seeking therapy for healing. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and he...

Jul 17, 202436 min

#354: How Do I Develop A Growth Mindset In Recovery?

Caller DJ's Question: "How do I develop a growth mindset in recovery?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consultation Call: ⁠⁠⁠⁠⁠⁠https://lovestrong.com/consultation-call⁠⁠⁠⁠⁠⁠ Love Strong | Experience Therapy: ⁠⁠⁠⁠https://lovestrong.com⁠⁠⁠⁠ // Brannon Patrick LC...

Jul 15, 202445 min

#353: Should I Continue To Fight For My Relationship?

Caller Bryan's Question: "After a in house seperation and starting recovery how and when is it ok to be physically intimate with my wife. How do I know that the feeling of wanting to connect with her physically is not lust?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Free Cons...

Jul 10, 202450 minSeason 4Ep. 353

#352: How Do I Move My Recovery From My Head To My Heart?

Caller Allen's Question: "When does sobriety transform into my reclaimed self? How will I know that recovery is actually taking place? Long-term addict here, seeking guidance in understanding the stages of recovery. I am motivated to quit after lying and hiding for so long. I am ready to Face Everything And Recover. However, I find myself incredibly impatient with the process. Can I let go of my expectations? When will it get easier?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer qu...

Jul 08, 202445 minSeason 4Ep. 352

#351: What Is The Difference Between Consumption And Connection?

In this episode, Tyler and Brannon discuss the difference between consumption and connection in relationships with guest Amanda Louder. They explore how focusing on physical pleasure versus emotional intimacy affects relationships, offering insights on fostering closeness and navigating challenges like infidelity. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in...

Jul 01, 202433 minSeason 4Ep. 351

#350: How Do I Find Good Therapy?

In this episode, Tyler talk about finding good therapy and share valuable tips on how to choose the right therapist. They discuss the importance of the therapeutic relationship, different therapy modalities, and personal experiences with various therapeutic approaches. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT ...

Jun 26, 202456 min

#349: Four Principles Of Recovery That I Learned From A 50 Mile Race

In this episode, Tyler discuss four key recovery principles inspired by a 50-mile race: setting intentions, the value of support, human spirit strength, and perseverance. He also announce a drawing for their Rising Sun Men's Retreat. / // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Fre...

Jun 24, 202440 min

#348: What Is A Warrior Heart?

In this episode, Tyler and Brannon discuss the meaning of a "Warrior Heart" with guest Steven Shields. Steven shares his journey through addiction and recovery, emphasizing vulnerability, true masculinity, and the power of community. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Free ...

Jun 19, 202443 minSeason 4Ep. 348

#347: Do My Expectations Get In My Way For Consistent Self-Care?

In this episode, Tyler and Brannon discuss how expectations can hinder consistent self-care with special guest Logan, a personal trainer. They explore strategies for maintaining long-term fitness and nutrition habits, focusing on building self-confidence and setting realistic goals. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler...

Jun 17, 202440 minSeason 4Ep. 347

#346: Is It Apathy Or Healthy Boundaries?

Caller Jeffrey's Question: "I recently was having a fight with my wife over scheduling and planning out our summer, and I wasn’t significantly impacted emotionally by the fight. I’m curious how I can know if I am boundaried so I’m not taking on her shame or if I am apathetic so I can’t feel?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-questi...

Jun 12, 202453 minSeason 4Ep. 346

#345: Let's Talk About Anxiety, Scrupulosity, And Sexuality

In this episode, Tyler and Brannon talk about anxiety, scrupulosity, and sexuality. They delve into the impact of societal norms on sexual education and development, discussing how misconceptions and shame can lead to anxiety and scrupulous behaviors. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering T...

Jun 10, 202438 minSeason 4Ep. 345

#344: How Can Sex Be A Benefit Or A Detriment To Healing After Betrayal

In this episode, Tyler and Brannon discuss the role of sex in healing after betrayal with Dr. Corey Allan. They explore how intimacy can either aid or hinder recovery and offer insights on achieving healthier relationships post-betrayal. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // F...

Jun 03, 202447 minSeason 4Ep. 344

#343: Is My Partner Gaslighting Me?

In this episode, Tyler and Brannon discuss relationships, accountability, and navigating accusations of gaslighting with a listener named Tina. They delve into the complexities of self-reflection, the influence of past experiences, and the importance of building a supportive community during times of uncertainty. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-...

May 29, 202438 minSeason 4Ep. 343

#342: As I Get Back Into The Dating World Should I Look For Somebody Without A Porn Problem?

Caller Angela's Question: "My former spouse's sex addiction destroyed our marriage. As I prepare to start dating again, I've wondered if it's even possible to find someone at my age who isn't addicted to pornography. Should I plan on staying plugged into the sex addiction world, or should I aim for someone who is porn-free?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapy...

May 27, 202444 minSeason 4Ep. 342

#341: Can You Actually Rebuild Trust?

In this episode, Brannon discusses rebuilding trust after betrayal with guest Geoff Steurer. They explore the importance of honesty, balancing pain and healing, and avoiding common recovery mistakes. // SUBMIT YOUR QUESTION + JOIN US // We'd love to talk with you and answer questions you have about addiction, recovery, trauma, and healing. Submit your question and schedule your call time: ⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠ Newsletter: ⁠⁠https://www.therapybros.com/subscr...

May 22, 202444 min

#340: Let's Talk About All Things Sex in Recovery

Caller Kari's Question: "I have so many!! I actually find myself listening to past episodes of yours and wanting to add my opinion, point of view from betrayed perspective, and maybe play devils advocate a little. I also have struggled to find therapist who I feel like can hold their own in conversations and still get to the point. So being that I’m stubborn I’m wondering if I really just need to have two experts breaking down a few things- To be honest question could range anywhere from- tools ...

May 20, 202448 min

#339: What Are Some Of The Breakthroughs In Recovery?

Caller Robert's Question: "Tyler and Brannon, A little over a year ago, we had a session (#221) “What If I Don't Have Enough Time To Rebuild Trust?” I have listened over and over to that session and gained tremendously in my recovery. I can say that while there is still not a full sense of trust I have come to peace with that question. At the end of the 45 minutes Tyler pointed to the deeper question of discovery of my self and this has been my focus for this last year. A week ago, the two of yo...

May 15, 202451 minSeason 4Ep. 339

#338: How Do I Process My Pain Without Impeding Empathy For My Partner ?

In this episode, Tyler and Brannon discuss processing personal pain while maintaining empathy in relationships, exploring themes of recovery, coping strategies, and emotional support. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consultation Call: ⁠⁠⁠⁠⁠⁠https://lovestrong.com/co...

May 13, 202446 minSeason 4Ep. 338

#337: I Hate My Personal Character Flaws. How Do I Work On Changing Them?

In this episode, Tyler dives deep into the challenges of personal growth and overcoming character flaws. He shares candidly about his own struggles and experiences, discussing the importance of self-awareness, vulnerability, and taking action in the journey of recovery. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT...

May 08, 202430 minSeason 4Ep. 337

#336: I Want To Be True To Myself In Recovery And I Also Want To Be Empathetic To My Family.

In this episode, Tyler and guest James explore balancing self-discovery with family empathy during recovery. They discuss navigating challenges like addiction, divorce, and healing, offering insights on accountability and personal values. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // ...

May 06, 202445 minSeason 4Ep. 336

#335: I Realize That I Struggle With Dishonesty For Self-Protection: Help

Caller Olivia's Question: "I have been in and out of trauma therapy the past couple of years. I stop because my husband believes that a few sessions of talking will help me to get over "whatever it is I need to get over". I have trauma from my childhood and trauma in our marriage. my husband has been a monster, he is an addict to prescription paid meds for pain and porn. There has been physical, mental, emotional abuse, gas lighting and sexual assault. We have started work on a lot of this now t...

May 04, 202451 minSeason 4Ep. 335

#334: We Are Stuck In An In-House Separation. How Do We Move Forward?

Caller Jessey's Question: "We have been in an in-house separation for several months. Things are not going well and we both think the other person is the problem. We are stuck and need help figuring out if there is a path forward for the relationship?....…" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wande...

Apr 29, 202459 minSeason 4Ep. 334

#333: How Do I Create Lasting Change?

In this episode, Tyler and Brannon talk about creating lasting change and the importance of consistent effort in personal growth. From discussing clothing choices and authenticity to diving into the discomfort of change, they explore how intentional choices and surrounding oneself with support can lead to lasting transformations. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapy...

Apr 24, 202440 minSeason 4Ep. 333

#332: Let's Tackle Some Tough Questions

In this episode, Tyler and Brannon discuss navigating tough conversations, handling betrayal in relationships, and overcoming emotional voids. They also touch on trauma-informed treatments and the importance of self-care and compassion. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Fr...

Apr 22, 202442 minSeason 4Ep. 332

#331: What Is Recovery And What Is Not Recovery?

In this episode, Tyler and Brannon discuss the difference between true recovery and superficial approaches. They cover the frustrations of stagnant progress, the importance of vulnerability, overcoming shame and fear, and the daily struggles of genuine growth in recovery. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LM...

Apr 17, 202443 minSeason 4Ep. 331

#330: I'm Married To "Mr. Nice Guy". How Do I Do This?

In this episode, Tyler and Brannon discuss the dynamics of being married to a "Mr. Nice Guy," exploring themes of authenticity, communication, and self-discovery in relationships. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consultation Call: ⁠⁠⁠⁠⁠⁠https://lovestrong.com/consul...

Apr 15, 202455 minSeason 4Ep. 330

#329: Is There Any Way Out Of Feeling Hopeless?

In this episode, Tyler and Brannon discuss overcoming feelings of hopelessness in recovery. They share personal stories and practical strategies like maintaining structure, practicing gratitude, and serving others to find light in challenging times. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering The...

Apr 10, 202441 minSeason 4Ep. 329

#328: Is Recovery "One Size Fits All" ?

In this episode, Tyler and Brannon discuss the question, "Is recovery 'one size fits all'?" They explore the challenges of navigating recovery methods, emphasizing the importance of personalized approaches, honesty, and communication in relationships. // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠ // Tyler Patrick LMFT | "The Wandering T...

Apr 08, 202445 minSeason 4Ep. 328
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