The Young Psychologist

Jefferson Ng•rss.com

Hello hello and welcome dear listener! Thank you for tuning into The Young Psychologist podcast! Hosted by Jefferson, a clinical psychologist from Malaysia, the podcast aims to provide a platform for initiating discussions and normalizing conversations around mental health, from topic about psychological well-being, to clinical disorders and treatments, as well as self-care tips. Ps. We have sick intro music, too.

Last refreshed: July 2nd, 2025 at 3:22 AM ⓘ

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Episodes

Adjustment: The Act for Change

The Young Psychologist is back from a well-needed mental retreat! After some hiccups and mental adjustments, your young psychologist is back to talk about changes and adaptive adjustments to these changes. Changes are inevitable elements that make our lives unique and ever-different, not to mention changes are the reasons for resiliency. Take a dive with Jefferson into the journey of making adjustments to changes, to identify whether our adjustments were truly adaptive or it just bring more harm...

Nov 19, 2022•1 hr 4 min•Season 1Ep. 3

It's More than Just Being Tired | Understanding Burnout

Burnout can be mistakenly presumed as laziness and tiredness, but burnout is more than just being lazy and tired. It is an occupational phenomenon that involved multiple areas in our well-being, including both our physical and psychological health. Join your young psychologist, Jefferson, today to understand more about the concept of burnout, common myths, signs and symptoms, and ways to deal with burnout. TED Talk on burnout: https://bit.ly/TED-Burnout...

Sep 03, 2022•1 hr 5 min•Season 1Ep. 2

Am I Abnormal?

Is it really important to label behaviours as normal or abnormal? Using such labels can be a form of discrimination and stigmatization towards the individuals presenting with the behaviours, especially when the behaviours were only understood from the surficial level instead of knowing the underlying stories to those behaviours. In this episode, we discuss about the labels of “normal behaviours” and “abnormal behaviours”, along with the more appropriate terms to use when it comes to identifying ...

Aug 30, 2022•32 min•Season 1Ep. 1

Let's Start Talking about Mental Health | Episode "Zero" + Introduction

Hello hello, and welcome! Thank you for tuning into our episode "zero"! In this episode, we introduce the nature of The Young Psychologist podcast with your host, Jefferson. Expect to understand the overview of the podcast and topics to be discussed in our future episodes. We also brought insights regarding the current trend in the field of psychology in Malaysia. For more information and engagements, do follow us at our Instagram @theyoungpsychologist. Be young, be informed, be empowered....

Aug 03, 2022•17 min

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