Adjustment: The Act for Change
Nov 19, 2022•1 hr 4 min•Season 1Ep. 3
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Episode description
The Young Psychologist is back from a well-needed mental retreat!
After some hiccups and mental adjustments, your young psychologist is back to talk about changes and adaptive adjustments to these changes. Changes are inevitable elements that make our lives unique and ever-different, not to mention changes are the reasons for resiliency. Take a dive with Jefferson into the journey of making adjustments to changes, to identify whether our adjustments were truly adaptive or it just bring more harm than the stressor itself.
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