It's More than Just Being Tired | Understanding Burnout
Sep 03, 2022•1 hr 5 min•Season 1Ep. 2
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Burnout can be mistakenly presumed as laziness and tiredness, but burnout is more than just being lazy and tired. It is an occupational phenomenon that involved multiple areas in our well-being, including both our physical and psychological health. Join your young psychologist, Jefferson, today to understand more about the concept of burnout, common myths, signs and symptoms, and ways to deal with burnout.
TED Talk on burnout: https://bit.ly/TED-Burnout
For the best experience, listen in Metacast app for iOS or Android