This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #474 " Matthew McConaughey — The Power of 'No, Thank You,' Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights " and #327 " Aisha Tyler — Ho...
Jul 24, 2024•2 hr 49 min•Ep. 757
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #522 " Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer " and #148: " Josh Waitzkin, The Prodigy Returns ." Please enjoy! Sponsors: Momentous high-qua...
Jul 19, 2024•2 hr 18 min•Ep. 756
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #444 " Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More " and #241 " The Relationship Episode: Sex, Love, ...
Jul 17, 2024•2 hr 33 min•Ep. 755
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #60 " Arnold Schwarzenegger on Psychological Warfare " and #331 " Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor ." Please enjoy! Sponsors: AG...
Jul 12, 2024•2 hr 41 min•Ep. 754
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode " Derek Sivers on Developing Confidence, Finding Happiness, and Saying No to Millions " and " Interview of Kevin Kelly, Co-Founder of WIRED, Polymath, Most Interesting ...
Jul 10, 2024•2 hr 33 min•Ep. 753
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #287 " Terry Crews — How to Have, Do, and Be All You Want " and episode #466 " Richard Koch on Mastering the 80/20 Principle, Achieving Unreasonable Success, and the Ar...
Jul 04, 2024•3 hr 8 min•Ep. 752
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430 " Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More " and episode #300 " Jack Kornfie...
Jul 02, 2024•3 hr 8 min•Ep. 751
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #366 " Neil Gaiman — The Interview I've Waited 20 Years to Do " and episode #214 " How to Design a Life — Debbie Millman ." Please enjoy! Sponsors: AG1 all-in-one nutri...
Jun 27, 2024•2 hr 14 min•Ep. 750
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #427 " Michael Lewis — Inside the Mind of the Iconic Writer " and episode #487 " Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the F...
Jun 25, 2024•2 hr 18 min•Ep. 749
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #55 " Pavel Tsatsouline on the Science of Strength and the Art of Physical Performance " and episode #158 " The Secrets of Gymnastic Strength Training ." Please enjoy! ...
Jun 20, 2024•3 hr 21 min•Ep. 748
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #138 " How Seth Godin Manages His Life — Rules, Principles, and Obsessions " and episode #529 " Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code...
Jun 19, 2024•2 hr 40 min•Ep. 747
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #485 " Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success " and episode #39 " Maria Popova on Writing, Workflow, and Workarounds ." Please en...
Jun 13, 2024•2 hr 10 min•Ep. 746
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #76 " Rick Rubin on Cultivating World-Class Artists (Jay Z, Johnny Cash, etc.), Losing 100+ Pounds, and Breaking Down the Complex " and episode #479 " Mary Karr — The M...
Jun 11, 2024•2 hr 14 min•Ep. 745
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #107 " The Scariest Navy SEAL Imaginable… And What He Taught Me " and episode #161 " Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger) ." Pl...
Jun 06, 2024•2 hr 38 min•Ep. 744
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #421 "Dr. Jane Goodall — The Legend, The Lessons, The Hope" and episode #145 "The Interview Master: Cal Fussman and the Power of Listening." Please enjoy! Sponsors: Mom...
Jun 04, 2024•3 hr 26 min•Ep. 743
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #37 " Tony Robbins on Morning Routines, Peak Performance, and Mastering Money " and #373 " Jerry Colonna — The Coach with the Spider Tattoo ." Please enjoy! Sponsors: L...
May 30, 2024•2 hr 10 min•Ep. 742
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #361 " Jim Collins — A Rare Interview with a Reclusive Polymath " and #380 " Ed Zschau — The Polymath Professor Who Changed My Life ." Please enjoy! Sponsors: Eight Sle...
May 28, 2024•2 hr 8 min•Ep. 741
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #355 "Greg McKeown — How to Master Essentialism" and episode #536 "Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Y...
May 24, 2024•2 hr 9 min•Ep. 740
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #409 "Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More" and episode #596 "Edward O. Thorp, A Man for All Markets — Beating Blackjack and Roulet...
May 21, 2024•2 hr 2 min•Ep. 739
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #298 "Dr. Gabor Maté — New Paradigms, Ayahuasca, and Redefining Addiction" and episode #153 "The Man Who Studied 1,000 Deaths to Learn How to Live." Please enjoy! Spons...
May 17, 2024•2 hr 12 min•Ep. 738
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #97 "Naval Ravikant — The Person I Call Most for Startup Advice" and episode #341 "Nick Kokonas — How to Apply World-Class Creativity to Business, Art, and Life." Pleas...
May 15, 2024•3 hr 17 min•Ep. 737
Matt Pottinger is a distinguished visiting fellow at the Hoover Institution and chairman of the China Program at the Foundation for Defense of Democracies. Matt served as U.S. Deputy National Security Advisor from 2019 to 2021. Before his White House service, Matt spent the late 1990s and early 2000s in China as a reporter for Reuters and The Wall Street Journal . He then fought in Iraq and Afghanistan as a U.S. Marine during three combat deployments between 2007 and 2010. Matt’s new book is The...
May 08, 2024•1 hr 54 min•Ep. 736
Craig Foster is an Oscar- and BAFTA-winning filmmaker, naturalist, author, and ocean explorer. He is the co-founder of the Sea Change Project , an NGO dedicated to the long-term conservation and regeneration of the Great African Seaforest. His film My Octopus Teacher has led to making the Great African Seaforest a global icon. His new book is Amphibious Soul: Finding the Wild in a Tame World . Sponsors: Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off) 1Pas...
May 01, 2024•2 hr 9 min•Ep. 735
This episode is brought to you by 5-Bullet Friday , my very own email newsletter. Welcome to another episode of The Tim Ferriss Show , where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Bas...
Apr 30, 2024•31 min•Ep. 734
This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose and a little tequila. As many listeners know, Kevin was my very first guest for episode 1, way back in April 2014. Timestamps for this episode are available below. Sponsors: Nordic Naturals , the #1-selling fish-oil and algae-oil brand in the U.S.: https://www.nordic.com/tim (20% off) Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heat...
Apr 23, 2024•1 hr 13 min•Ep. 733
Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. Her recent book, The Way of Integrity: Finding the Path to Your True Self , was an instant New York Times Best Seller. Timestamps for this episode are available below. Sponsors: Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off) ...
Apr 16, 2024•2 hr 31 min•Ep. 732
Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri , the world's first interactive self-hypnosis app. Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/04/10/dr...
Apr 10, 2024•1 hr 46 min•Ep. 731
Reed Hastings became executive chairman of Netflix in 2023, after 25 years as CEO. He co-founded Netflix in 1997. Reed is also a majority owner of Powder Mountain . He is currently on the board of several educational organizations including KIPP and Pahara . Timestamps for this episode are available below. Sponsors: AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.) Wealthfront high-yie...
Apr 03, 2024•1 hr 5 min•Ep. 730
Scott Glenn ’s acting career spans nearly 60 years. His impressive film resume includes performances in Apocalypse Now , Urban Cowboy , The Right Stuff , Silverado , The Hunt for Red October , The Silence of the Lambs , Backdraft , The Virgin Suicides , and The Bourne Ultimatum . This year, Scott will return to HBO to join season 3 of The White Lotus . Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/03/27/scott-glenn/ Sponsors: Momentous high...
Mar 27, 2024•2 hr 9 min•Ep. 729
Seth Godin is the author of 21 international bestsellers that have changed the way people think about work. Seth’s books include Tribes , Purple Cow , Linchpin , The Dip , and This Is Marketing . Seth writes one of the most popular marketing blogs in the world , and two of his TED talks are among the most popular of all time. His latest book is The Song of Significance: A New Manifesto for Teams . Timestamps for this episode are available below. Sponsors: 1Password easy-to-use and secure passwor...
Mar 19, 2024•52 min•Ep. 728
