Debbie Goldberg shares she is a “Scribe and Messenger for God”. She was a clinical therapist for 18 years and then experienced a “spiritual awakening” which transformed her and changed her path in life. Debbie believes her role in life is to help others develop their connection to the Divine and understand who they are. She is the author of a book series called “A Divinely Ordered Life” and she has hosted several Videocast shows discussing how a spiritual awakening can transform your life. Debbi...
Apr 26, 2022•1 hr 6 min
What is the Innocence Project? “ Founded in 1992 by Barry C. Scheck and Peter J. Neufeld at the Benjamin N. Cardozo School of Law at Yeshiva University, the Innocence Project works to free the innocent, prevent wrongful convictions, and create fair, compassionate, and equitable systems of justice for everyone. Our work is guided by science and grounded in antiracism.” Keith Long, a Harvard Nieman Foundation Scholar and Florida Bar Certified for Continuing Law Education Credits, and I discuss wha...
Apr 19, 2022•49 min
Margaret Martin has over 20 years of experience working with individuals, small businesses, and entrepreneurs. Her mission is “to help people change their mindset in order to transform their life”. On the show today, Margaret and I talk about kindness and how this simple gesture can totally change someone’s life. An act of kindness can send a message of encouragement and boost a person’s confidence and self-esteem. Kindness is motivated by warm feelings toward the recipient and in many cases, it...
Apr 14, 2022•50 min
Paul Levin is an emotional breakthrough mentor, author and speaker specializing in resolving long term emotional trauma. He is also a Certified Hypnotist and certified NLP Practitioner. On the show today, Paul and I discuss how to create a “perfect relationship”. Although no-one can be everything to another person, relationships can be easy or difficult depending on expectations. Learning how to communicate honestly and with compassion as well as listening to the other person is necessary to dev...
Apr 12, 2022•1 hr
Rob Gutro is an author, paranormal investigator and medium. Although he considers himself to be a normal guy, he clearly has talents most of us don’t possess. On our show today, Rob and I discuss the differences between Ghosts and Spirits and how our even our pets can communicate with us after they die. His latest book is Pets and the Afterlife 3: Dog Spirit Signs and can be found on Amazon . Rob explains that there is a difference between ghosts and spirits and the most defining feature is ghos...
Apr 07, 2022•52 min
Doug Warner is a Yoga and Meditation Teacher as well as a Certified Labyrinth Facilitator. Additionally, he is a Licensed Florida Massage Therapist. On today’s show, Doug and I discuss how all of us live our stories. As children we grew up listening to stories about Superheroes or watching movies like Star Wars or the Marvel Comic Book heroes defeating the bad guy on the big screen. We identified with the underdog winning out in the end. These stories also provide wonderful insights into our sub...
Apr 05, 2022•1 hr 1 min
Kathleen Davis is a retired teacher who believes that “books not only provide a fountain of information but are also a way to enter a new world and completely change your perspective”. She searched for good books when she taught and now writes them for her children and the children of the world. Her first book was entitled BRAVE and her newest book, coming out this summer, is called FEATHERS FROM ABOVE . It focuses on understanding we all have guardian angels to help us through life. Our discuss...
Mar 29, 2022•45 min
A sacred site is “a place that is considered to be sacred or holy” and people view this location worthy of respect. When this behavior takes place, people care for and protect these spaces and pilgrimages often occur. Examples of these locations world-wide are Jerusalem, Hagia Sophia, Himalayan Mountains, Taktsang in Bhutan, Stonehenge, and the Devils Tower just to name a few. There are also local “sacred sight” areas within many states within the United States and when you visit these areas, th...
Mar 24, 2022•1 hr 3 min
Rabia is a lifelong devotee of the mystic arts. She is also a certified Kundalini Yoga and Meditation teacher, Past Life Regression Therapist and Reiki Master III. On the show today, Rabia and I discuss what “multidimensional energy” means in our world today. This type of energy is unique and allows the person to achieve an enhanced state of mental, emotional and physical balance within their life. The focus with this belief system is on raising the vibrational frequency of your “being” to feeli...
Mar 22, 2022•1 hr 4 min
Lynne describes herself as a “healer and teacher for deep lasting change”. She helps her clients release the past by removing limiting belief patterns. On the show today, Lynne and I discuss how theta healing can transform a life. The Theta Healing method was created by Vianna Stibal in 1995 during her own personal journey back to health. This technique trains your mind, body, and spirit to release limiting beliefs. Theta Healing is taught in conjunction with conventional medicine, and it allows...
Mar 17, 2022•1 hr 1 min
Examples of “energy healing” are therapies such as Healing Touch, Reiki, Qigong and Therapeutic Touch. Our bodies have a vibrational frequency and healing energy is based on the concept that our energy has a unique relationship with our physical, emotional, and spiritual components. Our hearts beat with an energetic force as well as our brain and nervous system. Energy Healing addresses blockages within our body so your mind, body and spirit are functioning at an optimal level. Melanie Starr is ...
Mar 15, 2022•55 min
Julie Brannon is a trained Master Herbalist and formulator and founder of Bailey’s Naturals Herbal Apothecary. Her passion is to assist her customers in finding vibrant health. On the show today, Julie and I discuss some of the health challenges people are having after contracting the Covid virus. She shares some of the remedies she has offered to her customers and the success they are finding. Some of the Post Covid symptoms plaguing individuals are: Problems with breathing Fatigue Brain fog Li...
Mar 08, 2022•1 hr 1 min
Many people write in a journal or simply write their thoughts on their computer. It acts as their therapist or even a best friend where they can express their thoughts and fears with no fear of judgment. It is a form of release. Writing gives you an opportunity to “listen to yourself”. You can sit in a quiet space and let whatever thoughts want to come out emerge. You will discover how you really think about things if you give yourself time to reflect on situations. Writing also awakens the intu...
Mar 03, 2022•1 hr 3 min
It’s important to recognize your skin as the window to your body. What you do throughout each day will be reflected in the way your skin appears. Chris Gibson, a holistic health expert, and I discuss several considerations on the show today for helping our largest organ stay healthy. What you eat is just as important as what you put on your skin. Reducing your stress level is also paramount to having a glowing complexion. Consider taking time in nature or doing tai chi, meditation or yoga as way...
Mar 01, 2022•53 min
“Choice Point” refers to the position you’re in just before you make a decision in your life. It is the moment where you pause and consider the “pros and cons” and connect with your “why”. Patricia Simone is a certified hypnotherapist, Reiki Practitioner, and Intuitive Counselor. More recently, she has become a bio-energetic coach. In the show today, we discuss how valuable it can be when we “hit the pause button” and reflect on our choices. So often in life we consider everyone else’s needs and...
Feb 24, 2022•49 min
Connie Russo has been a licensed medical and sports therapist, fitness expert and wellness coach for over 20 years now and she is also the president and founder of Superfit Kidz Foundation. She and I discuss the importance of positivity when it comes to getting and staying healthy on today’s show. There appears to be a very strong link between being positive and a strong recovery from an illness or injury in addition to the ability to stay active and healthy throughout your lifetime. If you thin...
Feb 22, 2022•39 min
According to research on this topic, the main difference between CBD and CBDA is “CBDA is a precursor chemical to CBD”. It’s a natural compound found in the raw plant flower. It can act as a COX-2 inhibitor, so it is wonderful for reducing inflammation and pain. Additionally, CBD and CBDA work differently in the body. CBDA binds with the Cannabinoid receptors in the brain numbing the pain response. There is much greater interest in CBDA (Cannabidiolic acid) now than ever before because at Oregon...
Feb 17, 2022•52 min
Perfectionism has been linked to both anxiety and depression as well as becoming burned out, obsessive-compulsive and anorexic. People who are perfectionists are seldom happy and tend to worry much of the time. Perfectionists have an inner voice telling them they aren’t measuring up and no matter how hard they try, it still isn’t good enough. Dealing with this inner critic is difficult but, on our show today, Matthew Morales and I discuss several things that can help ease the stress of perfectio...
Feb 15, 2022•48 min
Dr. Amit Sood, MD stated that resiliency is “Your ability to withstand adversity and bounce back and grow despite life’s downturns”. It is important because it gives people the ability to overcome hardships. If you lack resiliency, you become easily overwhelmed and you may resort to unhealthy coping methods such as drugs, alcohol or other addictive behaviors. Resiliency encompasses 7C’s and Sara Im and I discuss these important characteristics on the show today. They are: Social Support Realisti...
Feb 08, 2022•41 min
Chronic stress can create many health problems including mental health issues such as depression, anxiety, high blood pressure and adrenal fatigue. Stress exists everywhere in our lives, but we’re not equipped to manage stressful situations indefinitely without suffering the consequences. Our emotions, behavior and ability to think clearly can all be affected. In fact, no part of our body is immune to stress. One area which is seriously impacted by chronic stress is our immune system, so it is c...
Feb 03, 2022•39 min
The Oxford Dictionary defines trust as “a firm belief in the reliability, truth, ability, or strength of someone or something”. Children begin learning about trust at a young age through the interactions in their home. It is believed by many developmental theorists that basic trust is necessary for healthy psychological development. When mistrust occurs, even the most loving relationships can be damaged and if the adult experienced trust issues in childhood, he/she will react the same way they d...
Feb 03, 2022•59 min
Although there is not a lot of scientific research on whether dreams foretell the future, we all have had dreams that have come true. Dr. John Mayer, a clinical psychologist, explains that “when dreams appear to predict the future, it is because the dreams are analyzing the facts and making educated guesses about upcoming events”. The concept of prophetic dreams has been around since ancient times and many early civilizations believed this ability meant you had “divine knowledge”. Our dreams oft...
Jan 27, 2022•49 min
What does it mean to do a reset? Doing a reset with your life allows you to examine your life and choose what areas you would like to improve. It might be physical, financial, career, geographical or any of the multitude of areas we encounter daily. When we do a “reset”, we get to envision the life we truly want to live. It’s important to look at your core values and decide if they have changed in the past year. You will want to set clear and achievable goals and to break them into steps that al...
Jan 25, 2022•57 min
Creativity is defined as a “tendency to generate or recognize ideas or possibilities that may be useful in solving problems or communicating with others or even entertaining ourselves or others”. How do you tap into your personal creativity? Many people think creativity is limited to painting, writing, wood working, metal work, sculpting or some other creative pursuit outside of their paid jobs. However, creativity also means taking risks and facing fears. It might mean doing something you have ...
Jan 13, 2022•1 hr 1 min
Numerologist, Josh Siegel, states that the base number of 2022 which is 20 implies “we are in this together and not separate”. The 22 in 2022 is also a Master Number and is associated with rebuilding our lives. Learning to balance work and relationships is yet another area of focus for 2022. Several astrologers have the perspective that 2022 is a “soul mission” year and as a result there will be a doubling of energy focused on the relationship we have with our emotions, intuition, and wellness i...
Jan 11, 2022•1 hr 2 min
How does our immune system work? It basically attacks germs and helps us to stay healthy. If your body senses a foreign substance which are called “antigens”, your immune system works to get rid of them. Your B lymphocytes are then triggered, and they create antibodies. These antibodies stay in your system to fight off future germs from the source. This is the reason people who have been inoculated with vaccines for Polio, Measles, Mumps, etc. don’t normally contract this illness again. Dr. K, a...
Jan 06, 2022•50 min
Most of us know about the concept of manifestation through books like The Secret which sold more than 30 million copies. Gabrielle Bernstein who wrote The Universe Has Your Back stated “Manifesting is also known as co-creating because it’s a collaboration between you and the Universe”. In essence, manifestation means to brings into your life something tangible through intention and belief. It is critical to also know what you want. Whatever you desire is possible but you have to be as specific a...
Jan 04, 2022•52 min
Change in every aspect of life can be difficult as well as frightening because it requires our moving into new territories. However, change can also be exciting because different experiences and people will enter your life. Predictability will be gone and growth on a personal level can occur. Change is the one constant we have in life as we evolve from infants to adulthood. We experience both positive and negative situations during this time and our habits and thoughts evolve leading to new beli...
Dec 30, 2021•58 min
When most of us think about pirates and who they were in history, we see them as robbers who traveled by water. According to history books, most pirates were people who had been forced into their criminal activities to survive. They stole vessels with their cargo around the coastal areas of the world. Sometimes governments hired “Privateers” to capture sea trade and “Buccaneers” were government-sponsored pirate crews who were paid to attack Spanish ships in the 17th century. During the show toda...
Dec 28, 2021•59 min
We all have visions of what a “perfect” holiday is and when it falls short, we can become stressed and depressed when it doesn’t happen. If we learn to set realistic expectations, the “mishaps” lead us to greater resiliency and flexibility. Margaret Martin and I discuss the importance of simply recognizing this time of the year as an opportunity to practice gratitude and building wonderful memories with family and friends. If difficulties do crop up, we share ways to defuse them through activiti...
Dec 21, 2021•56 min
