Highlights of Episode 112 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Chris Matsui's article " Are You Putting Your College Athletes Eligibility at Risk? "; Late Specialization vs Early Specialization and The Most Competitive Sport in America. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about latest Sale as well as the One Day Learn By Doing Workshop in NJ . "The Art of Coaching with Athlete...
Nov 15, 2012•1 hr 10 min
Highlights of Episode 111 "Hit the Gym with the Strength Coach"- Joel Jamieson comes on to talk about his article " 5 Ways to Improve Your Conditioning ", Using the BioForce HRV and his lectures from the Strength in Motion Seminar DVDs. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Performance testing and one of his favorite tests (think single leg); from the Forum, "Assessing Pelvic Tilt; Change of Direction training, Oregon Strength & Conditioning and the role of the Stre...
Nov 08, 2012•1 hr 23 min
Highlights of Episode 110 "Hit the Gym with the Strength Coach"- The theme is Rotary Speed and I have 2 guests on today- Jason Glass ( Labx.tv and Jason Glass Performance Lab )and Dr. Angelo Scarpati (Baltustrol GC and OPTPI ). Both coaches were presenters at the WGFS in Orlando last week for the speed track and I thought they each had some interesting things to say about training for rotary speed. Jason talks about Power Slings and Dr. Scarpati talks about some research he did on underspeed and...
Oct 23, 2012•1 hr 31 min
Highlights of Episode 109 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the new updates at StrengthCoach.com , including the merger with SCWebinars.com . We also talked about the forum thread "Performance Enhancement vs. Injury Reduction" and Joe Ehrmann's "20 Year Window". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr gives us a rundown on latest Sale as well as a new product from Trigger Point Therapy . "The B...
Oct 10, 2012•1 hr 16 min
Highlights of Episode 108 "Hit the Gym with a Strength Coach" - Charlie Weingroff discusses his thoughts on Icing; his article " Mckenzie Method vs. SFMA "; his lecture at the World Golf Fitness Summit, "Understanding Joint Centration"; and his new DVD with Patrick Ward and Joel Jamieson . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about a forum thread "Is the Y,T,W,L Setting Us Back?"; Managing Relationships with Sport Coaches; and "How Do You Know Your Possess Character and How ...
Sep 18, 2012•1 hr 14 min
Highlights of Episode 107.5 (part 2) "Ask Functional Movement Systems"- Gray Cook reviews the corrective exercise philosophy of Functional Movement Systems . " Subscribe at iTunes " and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)...
Aug 23, 2012•34 min
Highlights of Episode 107 (part 1) "Hit the Gym with a Strength Coach" - Kelly Starrett ( San Francisco CrossFit and MobilityWOD ) discusses his philosophy on movement, mobility, breathing, strength & conditioning, "Is Icing Bad?" and his new book " Becoming a Supple Leopard, The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance .". "The Coach's Corner with Coach Boyle" - Coach Boyle talks about his article "Understanding (or Misunderstanding) Aerobic T...
Aug 23, 2012•1 hr 13 min
Highlights of Episode 106 "The Coach's Corner with Coach Boyle" - Coach Boyle discusses "When Is It Too Heavy?", Allowing staff leeway in programming and his thoughts on breathing, rolling and crawling. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Perform Better End of The Summer Sale and the upcoming educational opportunities . "The Art of Coaching with Athletes' Performance" Nick Winkelman discusses "Coaching t...
Aug 14, 2012•58 min
Highlights of Episode 105 "The Coach's Corner with Coach Boyle" - Bruce Mack joins Coach Boyle on a coference call to talk about their new venture- MBSC Thrive . Get the facts about licensing Coach Boyle's system. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Chris Poirier talks about the Perform Better Sale and the upcoming educational opportunities . "The Business of Fitness" with Results Fitness University - Rachel Cosgrove talks about "G...
Jul 10, 2012•1 hr 5 min
Highlights of Episode 104 "Hit the Gym with a Strength Coach" - Cal Dietz (Univ. of Minnesota and XLAthlete.com ) discusses training different qualities in a session or phase, as well as his new book, " Tri-Phasic Training "- what is is and how we can use it in our training. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Dr. Richard Ginsburg's article " Developmental Model for Youth Coaches and Players ", Testing Youth Athletes, Providing Positive Feedback and his article " Maki...
Jun 19, 2012•1 hr 33 min
Highlights of Episode 103 "Hit the Gym with a Strength Coach" - Dr. John Berardi (Precision Nutrition) discusses his 6 month Experiment with Intermittent Fasting . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about his trip to Colorado to work with US Women's Hockey; Wrist Flexibility; Teaching the O-lifts and Training Different Qualities in a Session. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr gives us a rundown ...
Jun 08, 2012•1 hr 37 min
Highlights of Episode 102 "Hit the Gym with a Strength Coach" - James Wilson ( MTB Strength Training Systems ) discusses working with mountain bikers, their injury tendencies, how he uses the FMS and how he trains his bikers. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about "Becoming a CNP"; "Lat Pulldowns Make a Comeback"; and answers a few questions about Straight Leg Sit Ups and Knee Flexion exercises." Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Exper...
May 31, 2012•1 hr 33 min
Highlights of Episode 101 "Hit the Gym with a Strength Coach" - Charlie Weingroff ( Training=Rehab, Rehab=Training ) discusses what has changed for him over the last few years; how DNS has shaped his changes; breathing; foam rolling. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about "Is Foam Rolling Bad for You?"; "Are the Olympic Lifts the Key To Collegiate Sports"; his article "Is Your Box Too Small." Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts w...
May 02, 2012•1 hr 43 min
Highlights of Special Episode 100.5 "Hit the Gym with a Strength Coach" - Brett Jones ( AppliedStrength.com and FunctionalMovement.com ) joins me to talk about advanced progressions and corrections for the Turkish Get Up from Kettlebells From the Ground Up 2, Advanced Progressions . Check out the video for a sneak peak of the Hip Openers in the DVD. Also, Coach Boyle's Functional Strength Coach 4 is here! " Subscribe at iTunes " and Get Automatic Updates If you want to save this podcast to your ...
Apr 30, 2012•31 min
Highlights of Episode 100 "Hit the Gym with a Strength Coach" - MovNat Master Instructor Clifton Harski joins me to talk about the growing popularity of MovNat , what it's all about and what I can expect when I go for the 1 Day workshop. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about 3-D Stretching, Working in a high profile job, and a Thought Provoking Video About Youth Sports "Ask the Equipment Experts with Perform Better" - Chris Poirie r tells us about the Perform Better sal...
Apr 18, 2012•1 hr 19 min
Highlights of Episode 99 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Why the Rock?", Do We Really Need to Add More Weight During Power?, Sam Leahey's article "The Science and Application of Coaching Cues" and Why Not do an Open Gym time at MBSC? "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the Perform Better sale, new Kettlebells, and the upcoming Battling Ropes Certification. "The Business of Fitness" with Results Fitness - Craig Rasmussen tal...
Mar 27, 2012•48 min
Highlights of Episode 98 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Alternatives to Hang Cleans, Trap Bar Deadlifts and When is it OK for less experienced trainers to question more experienced trainers?. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the Perform Better sale and a new product called The Core Stix . "The Business of Fitness" with Results Fitness - Craig Rasmussen talks about "Having a System for Your Program Design" "Ask Functiona...
Mar 01, 2012•39 min
Highlights of Episode 97 "Hit the Gym with a Strength Coach"- Janet Alexander, of The C.H.E.K. Studio in Encinitas, CA, is on to talk about how hormones should change the way you train your female athletes. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Periodization, Foam rolling after the session, Educating Clients about recovery and his Strength Training Manifesto. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the Perform Better Buy 2 Get 1 Free...
Feb 09, 2012•1 hr 4 min
Highlights of Episode 96 "Hit the Gym with a Strength Coach"- Robb Wolf, author of The Paleo Solution , host of the The Paleo Solution Podcast and owner of NorCal Strength & Conditioning , joins me to talk about all things Paleo. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Keeping Players Healthy, Farmer's Carry Progressions and his article, "There is a Reason for The Box." "Ask the Equipment Experts with Perform Better" - Chris Poirier tells us about the Perform Better s...
Jan 30, 2012•1 hr 37 min
Highlights of Episode 95 "Hit the Gym with a Strength Coach"- Thomas Phillips, Senior RKC and founder of The Ultimate Transformation Challenge , joins me to talk about his philosophies on body transformation psychology, coaching and teaching. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Using Breathing Techniques with Stretching, Sprints after Sled Work, and Mark Toomey's article "Is It Just a Sore Back?" "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us a...
Jan 13, 2012•1 hr 32 min
Highlights of Episode 94 "Hit the Gym with a Strength Coach"- Chris Frankel, Director of Human Performance at TRX , continues the discussion about Conditioning with an interview about his lecture "Functional Conditioning: Energy System Training" . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Topical Anti-Inflammatories, Progressing Anti-Rotation, Aha Moments from some of the ESD changes being talked about and actively pursuing referrals for your business. "Ask the Equipment Ex...
Dec 14, 2011•1 hr 32 min
Highlights of Episode 93 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the Splits in his programming, Training to Peak at a Specific Time and his biggest change in his programming over the last year. "Ask the Equipment Experts with Perform Better" - Chris Porier tells us about the Holiday Sale, the ViPR and the presenters at the One Day Seminars. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Drawing a Line Between Your Personal Life and Business"...
Dec 07, 2011•47 min
Highlights of Episode 92 "Hit the Gym with a Strength Coach"- Joel Jamieson, from 8WeeksOut.com , talks about Training Program Management, Heart Rate Variability, Energy System Contribution myths and more . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the Future of Strength Training. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the the new catalog, Upgrades to Medicine Balls and the presenters at the One Day Seminars. "The Business of Fitness" w...
Nov 19, 2011•1 hr 25 min
Highlights of Episode 91 "Hit the Gym with a Strength Coach"- Dr. Perry Nickelston, StopChasingPain.com , on to talk about his upcoming lecture, " The Powerhouse 3, Maximize Core Symmetry for Power, Performance and Durability " that he is doing at Dana Cavalea's ML Strength Performance Conference on November 12 in White Plains . Very informative info coming from Dr. Perry . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about The Case for Direct Cuff Training for Contact Sports, Post ...
Nov 02, 2011•1 hr 20 min
Highlights of Special Episode 90.5 "Passing the RKC" If you are going for the RKC, you NEED to listen to this. Interview with Brett Jones, Master RKC AppliedStrength.com Spoke to Brett about: **How to get ready for the RKC **The workouts in his article "RKC Snatch Test 101" **His article "Preparing for the RKC" **Hand Health **Much More If you are thinking of doing the RKC, you can train with Brett though his On-line Video Coaching " Subscribe at iTunes " and Get Automatic Updates If you want to...
Oct 22, 2011•50 min
Highlights of Episode 90 "Hit the Gym with a Strength Coach"- Sam Leahey, assistant Strength & Conditioning Coach at Springfield College, talks about Using the Joint by Joint, Periodization, What he's doing with the Springfield Men's Lacrosse and his path to his current job . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Strength as a Skill, In Season Lifts and Do We Really Need a Niche?. "Ask the Equipment Experts with Perform Better" - Chris Poirier tells us about the new...
Oct 17, 2011•1 hr 31 min
Highlights of Episode 89 "Hit the Gym with a Strength Coach"- 3 Parts! I interviewed 3 strength coaches who just landed jobs- Jaime Rodriguez (Clarkson), Dan Gabelman (Union) and Devan McConnell (UMass-Lowell) . Find out the path they took to landing their new jobs. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Internships, Treadmill Testing and Programming the Farmer's Walk. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the new sale and a special...
Oct 06, 2011•1 hr 26 min
Highlights of Episode 88 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Why he uses Tabatas, programming Work Capacity, Power in Phase 1 Programming and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the upcoming new catalog, a new Indian Club Workshop and the end of the HUGE End of Summer Sale. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about " Educating Yourself " "The Art of Coaching with Athletes' Performance" ...
Sep 23, 2011•49 min
Highlights of Episode 87 "Hit the Gym with a Strength Coach"- Art Horne, Director of Sports Performance at Northeastern University, discusses his new book, "Barefoot in Boston" , as well as what he is doing with the NU Basketball Team . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about Detecting a Sports Hernia; Where he is at with his Core training; Evaluating the Strength Coach, and much more "Ask the Equipment Experts with Perform Better" - Chris Poirier gives us an update on Th...
Sep 06, 2011•1 hr 34 min
Highlights of Episode 86 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about adding new programs to StrengthCoach.com, Brendon Rearick's "3 Deadlifting Tips You May Have Not Heard" , Dewey Nielsen's "Best Training and Nutrition Program"; a forum thread called "Explosive Movements After a Strength Exercise" and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the HUGE End of Summer Sale. "The Business of Fitness" with Results Fitness - Rachel Cosgrov...
Aug 22, 2011•58 min
