Highlights of Episode 140 "Hit the Gym with a Strength Coach" - Kevin Neeld from Endeavor Sports Performance in Pitman NJ, disusses some topics from his new DVD, Optimizing Movement , including the foundations of optimal movement, how do we know if a joint is neutral or centrated, how does being naturally assymetrical affect our assessments, starting with the egg, breathing and so much more. "The Coach's Corner with Coach Boyle" - Coach Boyle talks his takeaways from the MBSC Seminar, his upcomi...
Jan 23, 2014•1 hr 25 min
Highlights of Episode 139 "Hit the Gym with a Strength Coach" - Bill Knowles talks about the lecture from the MBSC Winter Seminar and the Perform Better Circuit, " Reconditioning: A Performance Based Model for Injured Athletes" . Bill talked about why he doesn't like the term "prehab"; how coaches and therapists should be working together; " a Joint Comprimised Athlete is a Load Comprimised Athlete " and so much more. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about eye position i...
Jan 12, 2014•1 hr 8 min
Highlights of Episode 138 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the MBSC Winter Seminar , more evidence of the Bilateral Deficit, and his article, " First Break All the Rules for Coaches ". Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the latest sale, the Poly Balance Beam , as well as the upcoming One Day Seminars. "The Business of Fitness" with Results Fitness University - El...
Jan 08, 2014•56 min
Highlights of Episode 137 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about forum topics "Functional Dysfunction" and "Athletes with an Advanced Training Age". Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Holiday sale and some new storage options at Perform Better, as well as the upcoming One Day Seminars. "The Business of Fitness" with Results Fitness University - Elias Scarr explains "...
Dec 05, 2013•1 hr 2 min
Highlights of Episode 136 "Hit the Gym with a Strength Coach" - Guido Van Ryssegem talks about the myth of proprioception, balance training and his lecture “Movement Variability”. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about about Winning the World Series and moving forward, the article from USA Hockey, “The Cost of Development” , The Winter Seminar at MBSC . Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins...
Nov 25, 2013•1 hr 20 min
Highlights of Episode 135 This is a special 6th Anniversary Episode!! This show is dedicated to InnerCity Weightlifting in Boston All proceeds from our sponsors: StrengthCoach.com, Perform Better, Athletes' Performance, Functional Movement Systems and Results Fitness will be donated to InnerCity . Interviews with Josh Feinman ( Program Director, InnerCity ), Sarah Cahill ( Coach, InnerCity ), Joe Sierra ( Former Student, Current Coach at InnerCity ) Help Us Get Kids Off the Streets of Boston and...
Nov 09, 2013•57 min
Highlights of Episode 134 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about his article "Abbreviations and the curse of knowledge”; a part of Malcom Gladwell’s book “David & Goliath”; and his takeaways from the Dave Tenney interview. Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the upcoming One Day Seminars , starting in New Jersey in December and the current sale. "The Business of Fitne...
Nov 06, 2013•1 hr 4 min
Highlights of Episode 133.5 "Hit the Gym with a Strength Coach" - Eric Cressey is on to talk about Shoulder Work, Breathing, Having a Niche and his new product. "The High Performance Handbook" This resource is about as thorough as they come; it’s almost like a choose-your-own adventure book for people looking to achieve their training goals. The programs in this resource start out with a quick and easy (yet effective) assessments so that you can identify a few important things that must be taken...
Oct 21, 2013•31 min
Highlights of Episode 133 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about sponsoring athletes who can't afford training, rest periods in between power sets, building your staff and Dan John's strength standards. Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about Rocktape, the new sale and upcoming eductional opportunities. "The Business of Fitness" with Results Fitness University - Craig Rasmuss...
Oct 10, 2013•1 hr 1 min
Highlights of Episode 132 "Hit the Gym with a Strength Coach" Dave Tenney ( Seattle Sounders FC ) is on to talk about his goals for player monitoring, using questionairres, HRV, the importance of collecting data and getting compliance for monitoring. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the RG3 video going around, frontal plane strength & power, and using challenges in the gym setting. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts wi...
Sep 30, 2013•1 hr 29 min
Highlights of Episode 131 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the practical application of HRV, the forum threads "Modifying Lifts based on Fatigue", "Lifting on Game Day" and "The Impact of Cardio on Powerlifting." . Check out Coach Boyle's Functional Strength Coach 4 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk The Perform Better Training Zones, The Yearly Seminar Pass and the Big Summer Sale. "The Business of Fitness" with Results ...
Sep 14, 2013•49 min
Highlights of Episode 130 "Hit the Gym with a Strength Coach" Brad Kaczmarski (Tampa Prep) is on to talk about his experience at the pro, college and high school levels, his article " Permission ", his article " The Standard Deviation of Communication ", using the FMS in the high school setting and much more. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about his article " Complexes, Combos and Complex Training ", more on HRV, and lessons from Johnny Parker. Coach Boyle's Functional...
Aug 30, 2013•1 hr 25 min
Highlights of Episode 129 "Hit the Gym with a Strength Coach" Nate Baukol (University of North Dakota) is on to talk about his philosophy, his programming, keeping it simple, sport & position specific training, separating out the freshmen and much more. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about static stretching, an update on his HRV numbers, and getting athletes to comply with what we want them to do. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipmen...
Aug 02, 2013•1 hr 25 min
Highlights of Episode 128 "Hit the Gym with a Strength Coach" Ron McKeefery ( StrengthOnDemand , Strength Coach Basic Training , Cincinatti Bengals ) is on to talk about Being a Principle-Based coach, his 10 Principles, Building Trust with Your Athletes, Getting to the Next Level with Goal Setting, The Strength Coach’s Role as a Leader. Check out Coach Mac's new site StrengthOnDemand "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the new StrengthCoach.com forum feature “Critique...
Jul 24, 2013•1 hr 40 min
Highlights of Episode 127.5 "Functional Movement Systems Segment"- Gray Cook is on to discuss his 2 new DVD packages, "Key Functional Exercises You Should Know" and "Exploring Functional Movement" . This 50 minute interview, Gray goes deep discussing all things Functional Movement. For StrengthCoach.com members, On Target publications has given us an exclusive 26 minute video clip from " Key Functional Exercises" ( check it out here ) along with a coupon for a 20% discount off the purchase of th...
Jul 02, 2013•55 min
Highlights of Episode 127 "Hit the Gym with a Strength Coach" Part 2 of a 2-Part Interview with Al Vermeil. Coach Vermeil talks about recovery, sprinting, speed work and single leg training. "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the NHL playoffs, an update about his experience with HRV and PRI, his article "Filling Buckets" and when he uses " Contrast Training ". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin Mc...
Jun 26, 2013•1 hr 30 min
Highlights of Episode 126 "Hit the Gym with a Strength Coach" Part 1 of a 2-Part Interview with Al Vermeil. Coach Vermeil talks about the positive changes in the industry, books that we should be reading, communicating with your athletes, how would he approach training the Bulls now. "The Coach's Corner with Coach Boyle" - Coach Boyle about Revising the 10,000 rule and his article " What I Learned From Kids Again ". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts wi...
Jun 22, 2013•1 hr 22 min
Highlights of Episode 125 "The Coach's Corner with Coach Boyle" - Coach Boyle about Leg Curls, Are Lunges Still in His Program, the video Terminal Extensive Emphasis Split Squat, his thoughts on the Brettzel and the MovNat/Primal Move/Animal Flow movements. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirrr joins us to talk about the Directory of Professionals, the latest sale and a product called the Rotex. "The Business of Fitness"...
Jun 13, 2013•1 hr 3 min
Highlights of Episode 124 "The Coach's Corner with Coach Boyle" - Coach Boyle about the latest books he's reading ( "To Sell is Human" and "One Word" ), forum threads "The Older Sports Performance Coach" and "Trapbar Deadlift Positions" ; and his article "Other People's Athletes" . Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to talk about the surprise Keynote Speaker in Providence. "The Business of Fitness" with Resu...
May 29, 2013•1 hr 4 min
Highlights of Episode 123 "Hit the Gym with a Strength Coach " Brijesh Patel of Quinnipiac University is on to talk about his article "Why We Don't Perform the Clean Anymore" , The Quarter Squat vs. The Rack Pull, Loading the Kettlebell Swings and more. "The Coach's Corner with Coach Boyle" - Coach Boyle about his thoughts on the Clean, the Quarter Squat vs. The Rack Pull, an update on the concussion and neck strength discussion as well as the sports hernia protocol. Coach Boyle's Functional Str...
May 08, 2013•1 hr 20 min
Highlights of Episode 122 "Hit the Gym with a Strength Coach " Rob Pilger of Old Skool Fight Sports & Fitness Academy in Columbus, Ohio joins me to talk about training boxers and fighters. Rob is the author of BoxingPerformance.com , The Ultimate Boxing Workout , and The Boxing Blueprint . "The Coach's Corner with Coach Boyle" - Coach Boyle about Teaching Moments, Using Straps, the article " The Contralateral Approach to Exercise Rehab ", and more. Coach Boyle's Functional Strength Coach 4 i...
Apr 22, 2013•1 hr 16 min
Highlights of Episode 121 "The Coach's Corner with Coach Boyle" - Coach Boyle discusses his comment about hockey players and the Vertical Jump and 10 yard dash, Single Leg Olympic lifting and his ongoing experimentation with Heart Rate Variability. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale and the Soft Toss Med Balls. "The Art of Coaching with Athletes' Performance" - Dennis Loga n discu...
Apr 14, 2013•49 min
Highlights of Episode 120 "The Coach's Corner with Coach Boyle" - Coach Boyle about Neck Strengthening, Rotary Stability Correctives, Segmental Rolling, How the RFESS compares to the Front Squat Loads. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Vin Ceraso joins us to talk about the current sale , and some new manual therapy products. "The Art of Coaching with Athletes' Performance" - Nick Winkelman discusses more about the Combine. "The B...
Apr 03, 2013•56 min
Highlights of Episode 119 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about his 2nd Spring Training, tracking info in sessions, his article " Picking Set 3 ", and " What I Learned in 2012 ". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale , the Summits and The VibraRoll . "The Art of Coaching with Athletes' Performance" - Nick Winkelman discusses the "Tapering" "The Business of ...
Mar 04, 2013•59 min
Highlights of Episode 118 " Hit the Gym with a Strength Coach" - Dr. Evan Osar, author of "Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction" is on to talk about the book and his take on the approach to corrective exercise. "The Coach's Corner with Coach Boyle" - Coach Boyle talks Wall Acceleration Drills, The Lunge and Squat Matrix, When Should Depth Jumps Be Introduced and Balancing the 10,000 rule. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Expert...
Feb 12, 2013•1 hr 32 min
Highlights of Episode 117 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about his Q&A with Joel Jamieson and his thoughts on the book "Wheat Belly.". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Free Pull-up Kit . "The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Effective Time Management" "Functional Movement Systems Segment"- G...
Feb 02, 2013•58 min
Highlights of Episode 116 " Hit the Gym with a Strength Coach" - Wil Fleming, owner of Force Fitness and creator of "Complete Olympic Lifting" , is on to talk about all things Olympic Lifting . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about his thoughts going into the 2nd season with the Red Sox; Meeting clients where they are; a forum thread about power called "Lifting Fast", and the forum thread "The rationale behind 15 seconds on, 15 seconds off". Coach Boyle's Functional Str...
Jan 17, 2013•1 hr 39 min
Highlights of Episode 115 "The Coach's Corner with Coach Boyle" - Coach Boyle talks about where he is with the PRI programming, regressing the SLDL and motor learning. Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the FitLight . "The Art of Coaching with Athletes' Performance" - Dennis Logan discusses the "Explosive Strength Deficit" "The Business of Fitness" with Results Fitness Univer...
Jan 07, 2013•59 min
Highlights of Episode 114 Special Segment Daniel Coyle, author of "The Talent Code" and "The Little Book of Talent" ( TheTalentCode.com ), is on to talk about using the brain to enhance skill acquisition and learning to coach optimally . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about his article " Training Football Players " and a blog post called " My Daughter's Ignition " Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Erin ...
Dec 08, 2012•1 hr 15 min
Highlights of Episode 113 Combined Segment "Functional Movement Systems Segment" and "Hit The Gym with a Strength Coach"- Jon Torine, former Indianapolis Colts Strength Coach, is on to talk about how the FMS directs programming in Off-season as opposed to in-season; changes in Energy System Development between the different seasons; working with your medical team both in the pro setting and private setting . "The Coach's Corner with Coach Boyle" - Coach Boyle talks about the new StrengthCoach.co...
Nov 23, 2012•1 hr 12 min
