Special Announcement
Special Announcement
Jun 04, 2009•5 min
The Strength Coach Podcast
The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.
This is the best place to stay informed about the most cutting edge training techniques.
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Episodes
Episode 36- Strength Coach Podcast
Episode 36
May 24, 2009•1 hr 9 min
Episode 35.5- Special Episode of The Strength Coach Podcast
Episode 35.5
May 17, 2009•1 hr 33 min
Episode 35- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 35 "Hit the Gym With A Strength Coach" Coach Brandon Marcello Director of Sports Performance, Stanford University We talked about: **The Stanford University S&C program **What he looks for when hiring a new coach, and how he gets them up to speed ** His Training Methodology ** Training Softball Players ** Much, Much more ** Check out Brandon's DVD High Performance Preparation "The Coach's Corner with Coach Boyle"...
May 03, 2009•1 hr 18 min
Episode 34.5- Special Episode of The Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 34.5 The Launch of a NEW Segment "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove , author of "55 Fitness Business Strategies for Success" Alwyn joins me for a 30 minute interview about "The Business of Fitness" to launch a new segment that we will be doing every week. We talked about all aspects of the fitness business. If you own a facility, you don't want to miss this interview. Click here to L...
Apr 24, 2009•48 min
Episode 34- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 34 "Hit the Gym With A Strength Coach" Coach Tim Vagen Founder and Owner of UnlimitedAthlete.com We talked about: **His article "Shoulder Injury Prevention through Overhead Movements" **Training Swimmers- Power for Swimmers ** Using eccentric movements for concentric dominant athletes ** Pulsing Techniques ** Much, Much more ** Check out Tim's DVD " Dry Land Training for Swimmers " "The Coach's Corner with Coach Boyl...
Apr 18, 2009•1 hr 20 min
Episode 33- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 33 "Hit the Gym With A Strength Coach" Coach Charles Staley StaleyTraining.com Owner, Bed and Barbell We talked about: **His article "Do You Have a Protocol" **The Importance of Systems ** Using Acceleration as leverage for triggering anaerobic metabolism ** The Bed and Barbell ** Much, Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Foot Speed a...
Apr 10, 2009•1 hr 28 min
Episode 32- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 32 "Hit the Gym With A Strength Coach" Coach Bill Hartman Co-owner of Indianapolis Fitness and Sports Training Check out Bill's blog at We talked about: **Assessments and how fatigue can play a role **How Flexibility Training is Misapplied ** The Difference Between Shortness and Stiffness ** How I-FAST is doing in these tough economic times ** Much, Much more ** "The Coach's Corner with Coach Boyle" Interview with Co...
Mar 26, 2009•1 hr 11 min
Episode 31.5 - Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 31.5 Part 3 of Our 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Movement Prep. "Ask Gray Cook" Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray delivers a statement ca...
Mar 09, 2009•23 min
Episode 31- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 31 "Hit the Gym With A Strength Coach" Coach Anthony Slater General Manager & Performance Specialist Core Performance Center Athletes' Performance We talked about: **The Art and Process of Coaching **Important Components of Coaching ** Building Trust with Clients, Communication ** The Core Performance Center ** Much, Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new ...
Mar 09, 2009•1 hr 11 min
Episode 30.5 - Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 30.5 Gray Cook- "Putting It All Together" We have received a lot of questions about Gray's products- which one to buy first, what's next, where does the Secret Series fit in, etc. Gray Puts It All Together in this 40 minute response about all of his products. Check out his products at PerformBetter.com Check out Gray's website at FunctionalMovement.com Listening To listen right here, just look to the right an...
Feb 23, 2009•44 min
Episode 30 - Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 30 "Hit the Gym With A Strength Coach" Coach Jeff Macy Head Strength & Conditioning Coach Milwaukee Bucks We talked about: His articles: **Challenges he is facing with his players this time of year **If he only had 15 minutes with his players, what would he do ** Mistakes in programming ** Much, Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com *...
Feb 23, 2009•1 hr 3 min
Episode 29 - Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 29 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about ** The 3rd Annual MBSC Winter Seminar Feb. 14, 2009 Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Check out the Perform Better Sale here Interviews with Winter Seminar Presenters Brijesh Patel, John Pallof, Chris Nowinski Mike Robertson, Eric Cressey New 8 Week Series with Athletes' Performanc...
Feb 06, 2009•57 min
Episode 28 - Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 28 "Hit the Gym With A Strength Coach" Coach Daniel Martinez Elite Volleyball Performance www.EVP-Performance.com Daniel's Blog We talked about: His articles: **His article "Principles of Volletyball Training Part 1- Organization" **His article "Lessons from Olympic Weightlifting" ** Much, Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **"A Day in...
Jan 31, 2009•1 hr 18 min
Episode 27.5 - Special Episode of The Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 27.5 Conference Call with Gray Cook and Brett Jones Brett and Gray get on a conference call to discuss their new DVD, Kettlebells From the Ground Up We talked about: **What's all the fuss about the Get Up? **What is "Kalos Sthenos" **What can the weight teach us? **Progressing the Get Up **Why should we look at the KB when we are coming up? So Much More!! Check out Gray's website at FunctionalMovement.com Che...
Jan 22, 2009•53 min
Episode 27 - Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 27 "The Coach's Corner with Coach Boyle" Extra Long Interview with Coach Boyle about **What's new at StrengthCoach.com **Reactive Agility Training **Grip Work **The 10/30/20 Program **The 4 Day CNS Intensive Program **Physiological vs. Performance Testing Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Kevin Brochu joins us to ...
Jan 12, 2009•1 hr 3 min
Episode 26- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 26 "Hit the Gym With A Strength Coach" Coach Nick Tumminello Founder, Performance University PerformanceU.net We talked about: His articles: **A Systems Approach to Training **Making Gains with Pain **How Not to Warm Up ** Much more ** Check out Nick's DVD's "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **Advanced Program Design...
Dec 22, 2008•1 hr 8 min
Episode 25- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 25 "Hit the Gym With A Strength Coach" Coach Jim Reeves Mind To Muscle, Missassagua, Ontario CSCS, Conditioning Coordinator We talked about: **His article "Functional Circuits" **Positional Holds **Core Training ** Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **"Functional Training Grid" Forum & Blog Topics **T...
Dec 07, 2008•1 hr 4 min
Episode 24- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 24 "Hit the Gym With A Strength Coach" Coach Todd Hamer Robert Morris University, Pittsburgh, PA Strength & Conditioning Coach HamerStrength.com We talked about: **His article "The Get Strong Program" **Program Design **His FMS Experiment ** Importance of Posture ** Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article ...
Nov 17, 2008•1 hr 4 min
Episode 23- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 23 "Hit the Gym With A Strength Coach" Coach Matthew McGettigan United States Air Force Academy Football Strength & Conditioning Coach We talked about: **Challenges making a transition from one school to another **Reducing Injuries **Training football in season ** Mistakes he's made over the years ** Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach....
Nov 03, 2008•1 hr 3 min
Episode 22- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 22 "Hit the Gym With A Strength Coach" Coach Jonathan Chaimberg Adrenaline Performance Center , Montreal MMA Strength Coach (pictured with Georges "Rush" St-Pierre, UFC Welterweight Champ) We talked about: **Challenges training MMA fighters **How he trains his fighters **Periodization **Much more ** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper a...
Oct 16, 2008•1 hr 2 min
Episode 21- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 21 "Hit the Gym With A Strength Coach" Jeff Oliver Coach Oliver enters his 13th season as the Head Strength & Conditioning Coach for the College of the Holy Cross. We talked about: **The College of the Holy Cross Athlete Support System **Refocusing on technique **Mobility **New techniques in plyometric landing mechanics **Working with athletes who have Femoral-Acetabular Impingement ** Working with Rowers "The Co...
Oct 05, 2008•1 hr 15 min
Episode 20 - Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 20 "Hit the Gym With A Strength Coach" Dr. John Berardi Author of Precision Nutrition Dr. Berardi has worked in the exercise and nutrition arena for over a decade, working with individuals from all walks of life, from the sedentary to athletes at the highest level of sport. We talked about: **Eating for Your Body Type **The Precision Nutrition Network for Facilities "The Coach's Corner with Coach Boyle" Interview wit...
Sep 23, 2008•1 hr 13 min
Episode 19.5 - Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 19.5 Conference Call with Gray Cook and Coach Boyle Coach Boyle and Gray get on a conference call to "clear the air", discuss Crossfit and talk about what they think is wrong with some of their methods. "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -The Sports Hernia -Turkish Get Ups -The Idea of Flat or Neutral Back C...
Sep 08, 2008•48 min
Episode 19- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 19 "Hit the Gym With A Strength Coach" Dr. Stuart McGill Professor of Spine Biomechanics at the University of Waterloo, author of Low Back Disorders: Evidence-Based Prevention and Rehabilitation and Ultimate Back Fitness and Performance, We talked about: **Superstifness and How to Train It **How Breathe relates to Superstiffness and how to train it **Bracing- Dr. McGill's Definition and Why He Advocates it **The 5 St...
Aug 19, 2008•1 hr 21 min
Episode 18.5- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 18.5 All Gray Cook!! Gray has been working overtime to catch up with all of the questions that are asked on the StrengthCoach.com Forum and his website FunctionalMovement.com . Since we have had some technical problems getting them out to you over the last 2 months, we wanted to make it up by giving you some extra content. In this episode: **Coddled Conditioning- Gray makes a statement about what is going on ...
Aug 11, 2008•43 min
Episode 18- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 18 "Hit the Gym with a Strength Coach" Lee Burton, Co-Creator of The Functional Movement Screen Program Director for Athletic Training at Averett University Co-Author of The Secret Series We talked about: **Secrets of Primitive Patterns DVD **Push Up Stability and Rotatory Stability Screen ** Corrective Exercise for both screens **Much more... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **W...
Aug 04, 2008•1 hr 14 min
Episode 17- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 17 "Hit the Gym with A Strength Coach" Paul Robbins, Metabolic Specialist, Athletes' Performance, Owner, Cardio2Tech We talked about: **"The 5 Phases of Energy System Development **Developing a Base ** The Biggest Mistake Coaches make in ESD Programming **Much more... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Training Youth Athletes **Bilateral Training...
Jul 19, 2008•1 hr 8 min
Episode 16- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 16 "Hit the Gym with A Strength Coach" Chris Doyle, Head Strength & Conditioning Coach University of Iowa Football We talked about: **Developing relationships with athletes **How he trains his athletes for power ** What he is doing with the team right now **Much more... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -Elasti...
Jul 05, 2008•1 hr 5 min
Episode 15- Strength Coach Podcast
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 15 "Hit the Gym with A Strength Coach" Lorne Goldenberg, owner of The Athletic Conditioning Center, Ottawa, Canada www.ACCOttawa.com Author of Strength Ball Training We talked about: **Lorne's Presentation- "Core Strength and Stability Through Ground Based Strength Training" **The study- "Trunk Muscle Activity During Stability Ball & free Weight Exercises" (Nuzzo et al) ** The study- "Load Effects on Torso EMG Du...
Jun 12, 2008•57 min
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