Episode 24- Strength Coach Podcast
Nov 17, 2008•1 hr 4 min
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Episode description
Brought to You by Perform Better
Highlights of Episode 24
"Hit the Gym With A Strength Coach"
Coach Todd Hamer
Robert Morris University, Pittsburgh, PA
Strength & Conditioning Coach
HamerStrength.com
We talked about:
**His article "The Get Strong Program"
**Program Design
**His FMS Experiment
** Importance of Posture
**Much more**
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's new at StrengthCoach.com
We go deeper about his article
**ACL Reduction Strategies
Forum & Blog Topics
**Jump Rope
** Trap Bar Deadlift- Is It Safe?
**Fish Oil- Does it matter what brand?
Check out Coach Boyle's new blog at
www.MBoyle1959.wordpress.com
Check Out Coach Boyle's Newest DVDs
"Ask the Equipment Experts"
Kevin Brochu joins us to talk about the Extreme Core Trainer and The Exercise Wheel
at Perform Better
Check out the Perform Better Sale here
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
"Squat Movement vs. Squat Exercise"
Check out Gray's Website, FunctionalMovement.com
Don't forget to check out StrengthCoachWebinars.com
This Weds, Nov. 19th, we have a FREE Webinar
"Making Extra Money with StrengthCoach.com and Perform Better Affiliate Programs"
Register Now, It's Free
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