PURE FLOW WATER I had the privilege of talking to Elliot & Christina from pure flow water. They share why community, helping others and giving access to high quality water is top priority when it comes to their business and personal lives. We spoke about business and family breakdowns, what happened and what they went through mentally and physically through this hard time. We went deep as to why quality water is a necessity in your daily life, the benefits of good water and the negative impa...
Aug 24, 2023•2 hr 1 min•Season 1Ep. 31
Jacob O'neill is a mens coach and mentor, the founder of The Gathering Of Men and has his own podcast with his wife Meg called Sex, love and everything in between. we go deep on relationships, mens work, love, rite of passage and so much more
Jul 26, 2023•1 hr 31 min•Season 1Ep. 30
There’s no excuse good enough for Trent to live a mediocre life. Trent lets us in on how he created a steel plated mindset from overweight and addictions to an ultra runner, bjj, Muay Thai and Ironman. With all of the above he’s still a devoted family man, still works full time and manages to train and compete. His energy and discipline is infectious and has pushed and motivate me to smash my goals in life. What an absolute pleasure it was to have you on @t.bones_...
Jun 08, 2023•1 hr 28 min•Season 1Ep. 29
Shifting Perception On Disability I sit down with Kyal Currant and talk through the journey he’s been on and what he’s been doing to continue levelling up in this crazy world. He speak on the ups and downs of his life and how it’s made him the man he is today. We chat on what it is to be a man and what we as men face in our everyday lives. Instagram: @iamkyalcurrant
Jun 01, 2023•1 hr 9 min•Season 1Ep. 27
How important is gut health for your mental & physical health? Well in this episode Marcus goes in depth as to why gut health is so important for both. Marcus explains how to get your gut health back on track, common misconceptions about "healthy" foods we think are good for us and give a few hacks on how to optimise health. From AFL to gut health, Marcus gives us a run down on where he started and to where he is now in his life. Learn along the way about how to choose the right foods and li...
Apr 13, 2023•1 hr 10 min•Season 1Ep. 26
I sit down with Tyran Mowbray and we talk about his journey into becoming the man he is today along with heaps of tips and tools you can use to implement into your life to make it so much better
Mar 30, 2023•1 hr 18 min•Season 1Ep. 26
He's back!!! and he's here to talk about his journey in the last 3 months. This episode is proof that doing the work is always on going. The improvements in Dan's life are living proof that when you work on yourself and stay true to yourself, life becomes easier and you begin to choose which direction you want to go. We touch on what Dan's been up to and what he has got in the pipeline for his art and mentoring programs with Walkabout Warriors. We discuss indigenous culture and what needs to be ...
Mar 23, 2023•1 hr 12 min•Season 1Ep. 25
I sit down with Steve & Adelle Kaps and talk all things conscious parenting, nutrition for your kids and how to keep them fit and healthy. We also talk on long term relationships and how to keep them strong. This episode is full of helpful tips and tools to help create a better life
Mar 09, 2023•53 min•Season 1Ep. 24
I sat down with Danny Zvatora, we touch on what made him go from being a painter to becoming a yoga teacher. - - We talk about all the medicine that’s in mens work and how to create a more wholesome and present life with your partner and kids. - - We talk about his journey so far and what aspects of his own self journey he has found to be most beneficial to become the great man he is today
Mar 02, 2023•1 hr 34 min•Season 1Ep. 24
I sit down with Cam Lloyd who's been through it all. From growing up in a 7th day adventist home to drug deals gone wrong. Cams come out of a life of crime to now being of service to others and creating an amazing life for him and his family on the Gold Coast.
Feb 23, 2023•1 hr 17 min•Season 1Ep. 22
This was a fun episode!! i haven’t laughed this hard in a long time. Jasmine and i sit down and go over so many random topics and its just endless laughter.
Jan 05, 2023•2 hr 34 min•Season 1Ep. 21
Daniel Evans is a Father, ex rugby league player turned indigenous artist, youth worker and advocate for mental health and self discovery. This episodes we talk about Daniels sexual abuse as a child and what he's done and doing to over come it in adult hood, raising boys into men, certain things that have help both of us as men, overcome the toxic traits we were exposed to and thought were the right ways to live our lives and how he's still on his journey to greatness. This episode is full of us...
Dec 29, 2022•1 hr 8 min•Season 1Ep. 20
Steve Kaps is the owner of Primal Elite Coaching and is changing up the Health and fitness industry by introducing his clients to a more conscious way of training by introducing breathwork, cold exposure, meditation and getting out into nature. Steve's introduction of these modalities to his clients are helping to combat every day stressors and creating overall mental health wellbeing. Topics covered: •Health & fitness •Mental wealth •Nutrition •Positive Lifestyle changes •Conscious living •...
Nov 17, 2022•46 min•Season 1Ep. 19
On todays Couch Sessions I have Keagan Bizzell joining me, this podcast went for just under 3 hours and has been split in two. We speak on sex, love, relationships, career choice, the new craze of masc/fem and so much more. These episodes have a wealth of knowledge from a man that is stepping up and changing the self development and coaching game.
Oct 30, 2022•1 hr 24 min•Season 1Ep. 18
On todays Couch Sessions I have Keagan Bizzell joining me, this podcast went for just under 3 hours and has been split in two. We speak on sex, love, relationships, career choices, the new craze of masc/fem, what it is to be a man and so much more. These episodes have a wealth of knowledge from a man that is stepping up and changing the self development and coaching game.
Oct 23, 2022•1 hr 21 min•Season 1Ep. 17
Had the pleasure of sitting down with Corey from Soul33, we touched on topics such as addiction in the construction industry along with his battles with a 10 year addiction to prescription drugs, cocaine and meth. We also discussed mental illness and how to build an awareness around it and breaking the stigma. The conversation also flowed into a heap of other topics to do with wellness and tips on how to aid with addiction and a more holistic lifestyle.
Oct 02, 2022•1 hr 16 min•Season 1Ep. 16
I got to sit down with the amazing man Scott Wallace and talk into his life and passions. Speaking on our wild experiences with breath work and spirituality, discussing important matters of where the world is heading, relationships, radical self responsibility, leaning in to do the work, being human and just a deep vulnerable conversation between 2 men.
Sep 26, 2022•1 hr 49 min•Season 1Ep. 15
Jan and Ben spoke into their lives and open up about the positives and the negatives that made them into the men they are today.
Sep 11, 2022•45 min•Season 1Ep. 14
Becc and Ripp of The Ripple Effect Mvmt dive into there origin stories of who they are and what they've come through, to create this beautiful and life changing event The Ripple Effect. As always between Ben & Ripp, their brotherly banter and deep connection is intwined through out the episode.
Aug 14, 2022•1 hr 43 min•Season 1Ep. 13
Today's episode is a very relaxed couch session. We touch on how our lives are going and whats been helping us to conspiracy theory's and so much more.
Jul 07, 2022•2 hr 15 min•Season 1Ep. 12
This episode was definitely a relaxed fit, we talk on mental health to loss to love and somehow get on the topic of feet and other fetishs.
Jun 22, 2022•1 hr 14 min•Season 1Ep. 11
We sit down with Pauline and talk about what it is like to be female in a male dominant industry and what the pros and cons that come along with the territory. And of course we have a lot of fun along the way
Jun 16, 2022•1 hr 4 min•Season 1Ep. 10
A new episode
May 31, 2022•1 hr 54 min•Season 1Ep. 9
Brads story of over coming depression and suicide to having the highest self worth, positive attitude towards life and passion to help people is nothing short of inspiring. We dive deep in bro what happened in his teens to where he is now
May 24, 2022•1 hr 27 min•Season 1Ep. 8
Been There, Done That, Lets Chat is an online service for men that Russel has come up with that he believe's will help 1000's of men around Australia and eventually men around the world. Brad Parker is the current CEO of MATES in Construction NSW, a position he has held since October 2017. Brad is a former director of several construction industry boards and committees both National & State working cooperatively with industry associations and government.
May 02, 2022•58 min•Season 1Ep. 7
Boxing, surfing, performance, mindset coach and musician… what can’t this man do!!! After dropping the tool belt and leaving construction, Jake continued his journey of self discovery and diving into the coaching world, helping others gain confidence within themselves to achieve their best life. We talk funny construction stories, the issues within construction, how to create better habits for a healthier lifestyle, whether theirs such thing as a right jab, how to change the way we talk to ourse...
Apr 22, 2022•1 hr 36 min•Season 1Ep. 6
Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work...
Apr 13, 2022•1 hr 11 min•Season 1Ep. 5
His beard is beautiful but what he’s creating in his community is even more beautiful. Sunshine Coast builder, co-creator of The Ripple Effect and all-round amazing human. We talk mental health in construction, ways we can create a happier place on work site, silly training adventures and why we need more vulnerable and accepting humans in this world. Instagram- @mr_ripp_ @the_ripple_effect_mvmt
Feb 22, 2022•1 hr 32 min•Season 1Ep. 4
Jacob Major is a breath work facilitator and coach. He helps people gain more confidence and self acceptance by coaching them in self love and mastery.
Feb 02, 2022•1 hr 18 min•Season 1Ep. 3
On today’s episode we sit down with Travis Cochran aka “The Technician”. Where he talks about his contract offer from the broncos to how he created his happiness, purpose and passion off the footy field. This podcast is full of amazing advice and tips that will help you in your day to day life.
Dec 19, 2021•1 hr 44 min•Season 1Ep. 2
