Reclaiming The Inner Monk & The Warrior w/ Steve Kaps

Steve Kaps is the owner of Primal Elite Coaching and is changing up the Health and fitness industry by introducing his clients to a more conscious way of training by introducing breathwork, cold exposure, meditation and getting out into nature.

Steve's introduction of these modalities to his clients are helping to combat every day stressors and creating overall mental health wellbeing.

Topics covered:
•Health & fitness
•Mental wealth  
•Nutrition
•Positive Lifestyle changes
•Conscious living
•Maintaining healthy relationships
•Fatherhood
•Mens work



@Coach_stevekaps

https://primaleducation.com.au/