Jake Wood - Performance & Mindset coach

Boxing, surfing, performance, mindset coach and musician… what can’t this man do!!!

After dropping the tool belt and leaving construction, Jake continued his journey of self discovery and diving into the coaching world, helping others gain confidence within themselves to achieve their best life.

We talk funny construction stories, the issues within construction, how to create better habits for a healthier lifestyle, whether theirs such thing as a right jab, how to change the way we talk to ourselves and having more self love.