In this solo episode I share 15 SECRETS about leadership that they don’t tell you about. Maybe it’s because it’ll scare you away, or maybe they think misery loves company. Either way, we tackle 15 things about taking on a leadership role in your agency that are often overlooked, glossed over, or forgotten about. Do […]
Sep 13, 2022•37 min
Charlie (last name redacted) is the meme lord behind the very popular Instagram handle @teneight_memes. Although he’s known for his very funny and sarcastic sense of humor, Charlie has been put through the emotional ringer over the last year and we talk in-depth about how humor and music helped him through a very tough time. […]
Aug 31, 2022•1 hr 26 min
It often seems that cops love nothing more than to complain. Sure, there are the normal gripes and injustices and we all have our moments but then there are those we work with who are on a whole other level of misery – cops who seem to make it their job to be negative about […]
Aug 26, 2022•7 min
Discipline is an often misunderstood – and misapplied – concept in leadership. Many supervisors think discipline and punishment are the same thing, and that the only way to get people to do what you need them to do is to hold the threat of punishment and negativity over them. That’s negative discipline and the uneducated […]
Aug 04, 2022•18 min
Nashville native and Army veteran Tyler Ashley came to Los Angeles like so many other people do, searching for his big break in acting and music. Along the was called back to service and is currently an officer with the LAPD. However, Tyler hasn’t given up on his goals of being on stage and he’s […]
Jul 05, 2022•1 hr 6 min
What’s the number one complaint you have about your agency? Chances are it’s something to do with the lack of communication. Jeff Halstead is my guest this week as we dive into the simple yet complicated topic of communication; how to make it better, how it changes as you promote, and how new technologies can […]
Jun 01, 2022•1 hr 14 min
Wendy Hummell, a seasoned law enforcement officer with over 24 years of experience. Wendy started her career in 1996 as a Special Agent with the Immigration and Naturalization Service (INS). She retired at the rank of Detective after 21 years of service from the Wichita Police Department where she spent a majority of her career […]
May 10, 2022•1 hr 10 min
As cops, the last thing we want to do is bring home the drama, stress and trauma to our families. But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home. In this episode, I share 8 simple things you can […]
Apr 07, 2022•19 min
Mike McGrew is the Co-Founder, CEO and Executive Director of the 911 At Ease Foundation. Mike spent 31 years with the Santa Barbara Police Department where he recently retired as a sergeant. Mike held positions in major crimes, traffic, and POA president among many other assignments. Those assignments took a toll on Mike who struggled […]
Mar 30, 2022•1 hr 34 min
In this short Briefing Topic episode, we cover 7 discipline failures you might be making. Discipline can be elusive for many of us. It’s not as simple as just motivation, momentum, or commitment. Hopefully these 7 topics give you something to think about that can help you every day. I want to offer you something […]
Mar 10, 2022•19 min
Are you happy? Like, actually happy? For a lot of cops, that just seems like crazy talk. Afterall, what is happy, anyways? And why is it important to bring it back into our lives? So many questions revolve around happiness. Luckily, my guest today has some of the answers. Bridget Truxillo is a former Deputy […]
Mar 04, 2022•59 min
In this short episode I cover six ways that you can boost your resilience starting right now. Learn more at thesquadroom.net I want to offer you something that I’m very excited about, and it’s absolutely FREE. We have launched Tactical Tuesdays – a free weekly email where we bring you a few tactics, tips and […]
Feb 21, 2022•15 min
Adam Kinakin is the Managing Director and founder of the International Law Enforcement Training Network (ILET), a community-based training platform designed for creating and facilitating international Law Enforcement training. A former Infantry Officer with the Canadian Armed Forces, he held the role of Administration Officer, Platoon Commander, Acting Company 2I/C, and was the Training Officer […]
Feb 14, 2022•1 hr 9 min
Dustin Salomon is a former naval officer and the author of Hitting in Combat: The Brain Science of Training to Win Gunfights. Between the military and the private sector, he has conducted 20 overseas deployments. In this episode, we talk about how you can make your firearms training more effective by considering how our brains […]
Jan 25, 2022•1 hr 15 min
Jeff Smith spent 29 years working in law enforcement, most of it working undercover in the Narcotics Unit. Jeff has worked cases with DEA, FBI, HSI, US Customs, Maryland State Police, Delaware State Police, Virginia State Police and many other agencies all over the region. Jeff has participated in thousands of operations both as a […]
Jan 13, 2022•1 hr 28 min
Dr. Trevor Wilkins is a former cop and current psychotherapist but if you’re on social media you might know him better as The Angry Viking. Trevor is a psychotherapist in private practice at Thin Line Counseling, LLC in Lexington, KY. Dr. Wilkins served 15-years in uniformed law enforcement, and the prior three years as a […]
Dec 20, 2021•1 hr 29 min
Scott Medlin, an active police officer and devout Catholic, was struggling with a secret. One that he felt he couldn’t even share with anyone — and certainly not with anyone at work. After years on patrol and two prior combat deployments with the United States Marine Corps, Scott’s mental attitude and coping skills were starting […]
Dec 07, 2021•1 hr 17 min
Adam Haidary is a former training sergeant for an agency in South Carolina. Adam is the founder of the hugely popular and often controversial Instagram account @policeposts and is also the creator of Effective Fitness, which offers physical training templates and coaching for law enforcement personnel. On top of that he is the creator of […]
Nov 15, 2021•1 hr 54 min
Kim Colegrove was living a successful life as a corporate trainer looking forward to her husband’s retirement from federal law enforcement. He had big plans to finally launch his business – an idea he’d been working on for years. Three months after his last day at work, he died from a self-inflicted gunshot wound. In […]
Oct 29, 2021•1 hr 5 min
Jon Macaskill (@mindfulfrogman) is a retired Navy SEAL Commander turned consultant and mindfulness and meditation teacher. Jon was a lieutenant during the famous Operation Red Wings disaster made famous by Marcus Lutrell’s book and the related movie Lone Survivor. Jon was born in South Africa but grew up in Ruston, Louisiana. After graduating high school, […]
Oct 12, 2021•1 hr 16 min
Cyndi Doyle is a licensed professional counselor and Nationally Board Certified Counselor. She is also certified in Critical Incident Stress Management and serves the Dallas/Fort Worth area on several response teams. Cyndi is also a LEO wife so her work with cops and family members is very relevant to our talk today. She’s a 3 […]
Sep 23, 2021•1 hr 41 min
Nick Metz is the retired chief of police of Aurora, Colorado, the 3rd largest city in the state. Before coming to Aurora as the new chief, Nick spent over 30 years with the Seattle Police Department where he rose to the rank of deputy chief — before being demoted — and we talk about that […]
Sep 08, 2021•1 hr 35 min
Lorenzo Glenn is active lieutenant for the Anaheim Police Department in California. If you’re not familiar with Anaheim, it’s the epicenter of Disneyland, Angels Stadium, and the Honda Arena. Lorenzo is currently in charge of the Air Operations Unit and the Peer Support Team. He is also the current president of the Public Safety Peer […]
Aug 24, 2021•1 hr 20 min
Robb Wolf is a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Robb also has extensive experience working with first […]
Aug 12, 2021•1 hr 24 min
Bruce Valles is the Founder and CEO of Mindbase, a Seattle startup aimed at solving the mental health crisis within public safety. Bruce was motivated to start Mindbase after seeing his uncle’s struggles with mental illness while he was a cop and corrections officer in Arizona. Bruce has spent the last 12 years in tech, […]
Jul 15, 2021•1 hr
Jen Satterly is an author, speaker and wife to Command Sergeant Major (ret.) Tom Satterly who appeared on episode 138. With Tom, she is the co-founder of the All Secure Foundation. When Jen met Tom, his second marriage was about to implode due to his unresolved trauma and severe PTSD. Eventually, they married and Jen […]
Jun 30, 2021•1 hr 15 min
Command Sergeant Major (ret.) Tom Satterly spent 20 years in the U.S. Army’s secretive and elite Delta Force. Tom’s first deployment with The Unit was the infamous 1993 Battle of Mogadishu, made famous by the book and movie Black Hawk Down. Over the next 20 years, Tom deployed all around the world and was on […]
Jun 22, 2021•1 hr 17 min
Victoria Newman is the president of How2LoveOurCops.org. She’s the author of “A CHiP on My Shoulder – How to Love Your Cop with Attitude” and “A Marriage in Progress: Tactical Support for Law Enforcement Relationships.” She’s a national speaker and contributing writer for Law Officer among many many other pursuits. Victoria’s husband is Chief Brent […]
Jun 02, 2021•1 hr 17 min
Pete James is a forensic and online database expert. After he retired as a lieutenant from the Sacramento County Sheriff’s Office in California, he formed OfficerPrivacy.com to help officers and other first responders protect themselves and their families by limiting the amount of information that’s out there on the internet. And trust me, there’s a […]
May 19, 2021•59 min
Bill Mauro is the author of The Stoic Cop: Policing Through Stoic Virtue. Bill is also a deputy sheriff in Florida with a family in law enforcement. A few years ago, Bill found himself struggling with a deep depression and thoughts of suicide. A miraculous intervention with a stranger changed his life and he eventually […]
May 04, 2021•1 hr 16 min