157: 8 Ways to Detach from Work After Your Shift - podcast episode cover

157: 8 Ways to Detach from Work After Your Shift

Apr 07, 202219 min
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Episode description

As cops, the last thing we want to do is bring home the drama, stress and trauma to our families.  But it’s hard, sometimes, to create some distance between who we are on the job and who we want to be when we’re at home.  In this episode, I share 8 simple things you can […]
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