43. How To (Actually) Be 1% Better Everyday

Send Candice a text!We’ve all heard that doing 1% better each day is something to strive for. And it sounds good doesn’t it? Like doing 1% better each day sounds achievable. But when it comes down to it, do you actually know how to be 1% better every single day?This time of year so many people have big goals, and we want to achieve them as quickly as possible. This often leads to burnout, frustration and failure. Instead, we should be focussing on continuous improvement. Small steps taken con...