Here’s the truth about abundance mindset: You can say all the right things as much as you want…but it’s the action you take alongside your mindset that proves the truth of how you feel about money and abundance. Money is an unlimited resource. I deeply believe that. But if you act as though it’s a limited resource…don’t be surprised when it functions as one. If you’re saying all the right things and committing to an abundance mindset, but you’re still having a panic attack when you spend your mo...
May 25, 2023•20 min•Season 1Ep. 202
I am so, soooo excited to introduce a longtime coaching client of mine to you all…please welcome fashion consultant and avid traveler, Sheena Katz! Sheena has been in my world for quite a long time–she’s been listening to the podcast since right around when I started, and she’s been in various programs of mine since 2020! Today, I asked Sheena come on to discuss the impact of group coaching on her life, what she’s been able to accomplish since, and how manifestation has allowed her to realize th...
May 18, 2023•54 min•Season 1Ep. 201
When you’re surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment. When you live beside limitation, you will end up living in limitation. But when you plug into an environment where people prioritize expansion, firm standard-setting, and a life of limitlessness… Your own potential to live without limits skyrockets. I don’t believe in limitation. I simply don’t. I believe we can all shatter the limit...
May 11, 2023•29 min•Season 1Ep. 200
You’ve all heard plenty about my relationship with coaching and mentorship insofar as it applies to my own business… But today, I want to talk about how coaching and mentorship has supported me throughout my own self-development journey! If you’re anything like I was, you probably believe that coaching and mentorship is something you have to NEED before you seek it out. You probably believe that since things aren’t falling apart (yet) and you don’t have anything crisis-level to work through, you...
May 04, 2023•28 min•Season 1Ep. 199
Did you miss the Hold the Standard masterclass? Good news—welcome to the replay! When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else’s standards because they sound good, without stopping to actually consider whether those standards match with what they’re looking for; someone doesn’t set ANY standards because they don’t know what they want, they just want SOMEONE; or they set conditional standards, which they drop the second someone wh...
Apr 27, 2023•1 hr 3 min•Season 1Ep. 198
Too many people allow their EXTERNAL circumstances to determine their INTERNAL reality. The way you feel is going to be one of the most important things you will ever tend to in your life, because your feelings influence every area of your life. It’s a powerful, powerful thing. So if you allow anything other than yourself to influence the way you feel… You’re giving up your power. And that is NOT the vibe. It’s time to take power back. It’s time that you put YOURSELF in charge of your feelings, ...
Apr 20, 2023•18 min•Season 1Ep. 197
When you walk into a designer store, you do it differently than you would walk into a Walmart. You enter with a different price tag in mind. You probably already know what you want—or at least know that you’re there to make a purchase, not browse. You’re not wasting your own time or anyone else’s. Because of the way Louis Vuitton conducts itself through marketing, atmosphere, and treatment of their products, it calls you to a higher standard yourself, because the energy is different. The same pr...
Apr 13, 2023•24 min•Season 1Ep. 196
How often have you immediately blurted out “You too!” when somebody compliments you? “You have such pretty hair!” “You too!” “You’re so smart!” “You too!” “You’re so beautiful.” “You too!” It’s like we can’t stand to just sit and HOLD attention when it’s given to us…we have to throw it back as fast as we can. Why? Because we’ve trained ourselves to be uncomfortable holding it. Because we don’t think of ourselves as “attention-seekers.” Here’s the thing: attention-seeking is not the same as recei...
Apr 06, 2023•52 min•Season 1Ep. 195
Last week, we had a chat about what it looks like when your standards are actually conditions, and you’re too wishy-washy about standing firm in the standards you’ve set… This week, I want to talk about what happens when you’re TOO strict with your standard-setting, and it actually ends up narrowing your dating pool unnecessarily. I’ve heard a lot of people asking whether their standards are “too high,” and honestly? I don’t believe this is even a thing. Standards aren’t high or low; they just a...
Mar 30, 2023•20 min•Season 1Ep. 194
I don’t actually believe in the idea of “lowering” your standards. I don’t believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands, or buts… And if you disagree, I’m willing to bet you haven’t been setting standards. I think you’ve been setting conditions. If your “standards” rely on outside factors and are constantly lowering and raising depending on what you’re experiencing, guess what? That’s not a standard. And if you want t...
Mar 23, 2023•21 min•Season 1Ep. 193
If you get a bad taste in your mouth when you hear the words “dating apps”...this is the episode for you. Dating apps are NOT the problem. Odds are, it’s not the apps that need to be ditched…it’s likely your approach that needs some rethinking. Luckily for you, I have gathered up my top five tips for navigating dating apps in a way that’s going to help you actually ENJOY the process of dating through your favorite dating app, instead of dreading the entire process. Before you push that DELETE bu...
Mar 16, 2023•25 min•Season 1Ep. 192
I have a question for the entrepreneurs in the audience… How do you react when someone misunderstands your meaning, your intentions, etcetera? If you get panicky, feel the impulse to COMPLETELY overhaul your approach + personality, or get defensive in the comments of your IG post…you’re not gonna make it as an entrepreneur. A lot of people in the entrepreneurial space think that if somebody misunderstands them, that's a sign that they need to change how they do things. They think they should nev...
Mar 09, 2023•28 min•Season 1Ep. 191
There are soooo many lessons that I’ve learned from being in a relationship for just over a year now. Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that’s just not it. It is NOT IT, friend. Secondly: If you want trust at the core of your relationship, you want to consider getting REALLY honest with yourself and your partner. Thirdly…well, you’ll just have to listen to the episode to find out the rest! The work doesn’t stop when you get...
Mar 02, 2023•28 min•Season 1Ep. 190
Let me know if this sounds familiar at all: “Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already.” Mmm…did you, though? Or did you just listen to a podcast episode about it and call it a day? Inner work takes TIME and PATIENCE…and as uncomfortable as it can get, true elevation requires you to sit and hold yourself when things come up for you…even if it’s something you’d rather pretend isn’t there at all. It’s time to get curious. It’s time to get...
Feb 23, 2023•20 min•Season 1Ep. 189
Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Sara DEEPENED her connection to her intuition, built her confidence, and found self-love Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly known as SLOC), begins THIS Wednesday, Feb 15! Click here to join self-trust alchemy https://beatricekamau.thrivecart.c...
Feb 14, 2023•47 min•Season 1Ep. 188
Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Jordyn went from OVERTHINKING, fear of the unknown, and doubt to deep levels of self-trust in being provided for money wise AND job wise as well as manifesting a contract position right after a job loss. Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly know...
Feb 13, 2023•49 min•Season 1Ep. 187
Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Krystal went from feeling trapped, stuck, and unhappy at her job to gaining the courage to LEAVE and ultimately finding a position that was a 360 turn around with MUCH better management + a schedule that aligns with her lifestyle. Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels o...
Feb 10, 2023•51 min•Season 1Ep. 186
You may think you know the ego…but if there’s one thing I’ve learned over my journey through the self-development world, it’s this: Just when I THINK I know everything, something I’ve never heard before comes along and turns my whole world upside down. You’re never done learning. And if you can get into that mindset now, I promise you that you will experience expansion in a way you never thought possible. Today, I’m going to tell you three things you absolutely NEED to know about the ego. And if...
Feb 02, 2023•24 min•Season 1Ep. 185
The biggest lie avoidant attachment will tell you? That you’re safer never showing anyone the REAL you. People with avoidant attachment get squeamish AF when someone starts to open up to them. They can’t stand the idea of being vulnerable in front of someone else. Their avoidant attachment tells them that the only reason anyone would want to get to know them on a deeper level is so they can have something on them…so they can use that weakness to manipulate and hurt you. Here’s the truth: most pe...
Jan 26, 2023•13 min•Season 1Ep. 184
Where are my people-pleasers at? Buckle up and get ready to sit with some hard truths today. I’m here to talk about all things people-pleasing…why we do it, why we can’t STOP doing it, and why…stay with me, here…we actually really enjoy it. You heard me right. I said we actually ENJOY people-pleasing, no matter what we might say about wanting to stop. The Ego Whisperer is in top form today, and I’m not afraid to raise my voice. Let’s talk about what’s keeping you trapped in your people-pleasing ...
Jan 19, 2023•15 min•Season 1Ep. 183
Brace yourself: this concept may just blow your minds. Attachment styles aren’t just for romantic relationships. OMG. WHAT? This was a HUGE epiphany for me, and it definitely didn’t dawn on me until I started trying to figure out why making friends—something that used to be sooo easy as a kid—suddenly felt IMPOSSIBLE as an adult. It took shadow work, breaking down some limiting beliefs, and really delving into my mindset surrounding friendship to realize that it actually had everything to do wit...
Jan 12, 2023•23 min•Season 1Ep. 182
PAUSE. Before you go any further, let me start by saying this: If you truly, deeply, in your heart of hearts, DO NOT WANT a relationship? That’s great. That is absolutely great for you. But more often than not, when I come across people in my coaching and personal life who claim they don’t want anything to do with relationships…the truth is something very different. If you’ve had to convince yourself of all the reasons why you don’t actually want a relationship, why they’re too much trouble, why...
Jan 05, 2023•27 min•Season 1Ep. 181
WE MADE IT! Can you believe it’s already the end of 2022? This will be the last episode of the year, and believe me, this Self Love Fix Finale does NOT disappoint! While many other creators are doing a year-end wrap-up, I want to do something a little bit different. I want to share one particular part of my self-development journey where I have grown leaps and bounds this year: my mindset surrounding investing in myself. Investing in yourself can FEEL like a scary, scary thing. It stretches you ...
Dec 22, 2022•24 min•Season 1Ep. 180
Here we gooo… It’s time for an exciting episode I have been looking forward to for QUITE some time now. New cover photo. New intro. New focus. New Instagram bio. New EVERYTHING. Welcome to the new Self Love Fix. I’m your host, Beatrice Kamau, and you can call me the Ego Whisperer. In this episode, I’m going to spill the tea on all things EVOLUTION—because just like my brand, just like me, YOU also get to evolve. I’m also going to give you a behind-the-scenes look at what’s changing, what’s stayi...
Dec 15, 2022•25 min•Season 1Ep. 179
There are so, so many facets to developing self-love, self-confidence, and self-trust, and we’re going to talk about quite a few of them today… That’s right, I said WE. I am so, so pleased to be able to welcome another SLOC alum, Natalie Ashton, onto the podcast to chat about her experience in the program! Natalie is such an incredible person. I could talk about her for hours. She’s come so far since I first met her, and today she’s coming on to talk about building self-trust, learning how to se...
Dec 08, 2022•40 min•Season 1Ep. 178
Sometimes setting boundaries can take more energy than it’s worth…or at least, that’s what it feels like. But in actuality, it’s one of the most important things you can do to PROTECT your energy. That’s a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi’s here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and ta...
Dec 01, 2022•47 min•Season 1Ep. 177
Hi OMG! Happy Thanksgiving! This episode is all about the ICONIC Black Friday Sales I have going on. Click here to enter the ICONIC Black Friday shop. Remember to use code SELFTRUST at checkout! Courses and masterclasses on sale: Game of Attraction🃏 : A course on how to become magnetic + wildly pursued in the dating process through EXPANDING yourSAFETY + security in RECEIVING attention (save 40% off $777) Recalibrating to Love 🎮 : A course on how to alchemize your overthinking, fear of rejec...
Nov 24, 2022•10 min
Okay, friends. Take a moment and brace yourselves. Take a moment and check in with yourself about whether you’re in a good place to hear this, because it’s not an easy pill to swallow: Today, I want to talk about accepting change. Not just in yourself, but in others. If you get to change, other people do, too. And you’ll only be able to hold space for yourself to evolve inasmuch as you are able to hold space for others to do the same. I’m going deep, difficult, and personal in this episode, so g...
Nov 17, 2022•17 min•Season 1Ep. 176
Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it’s not only possible, but I can tell you how to make it happen. I can’t do it alone, though…so I’ve invited Michelle Panning, host of the Unfuck Your Relationships podcast and expert on all things shadow work and embodiment—and my amazing friend—to hop on and talk with me about what you need to know in order to cultivate deep adult friendships! Talk about an example of a bad bitch friendship...
Nov 10, 2022•1 hr 4 min•Season 1Ep. 175
“Dating is a waste of time.” Have you ever said this before? I’ve been there too, but here’s the thing: it’s just not true. You know why I know that? Because it’s a lesson I had to learn myself. The truth is, dating is not the thing wasting your time. Because if you claim to not want to waste your time, but then make yourself available for situationships, emotionally unavailable partners, or any other thing that’s going absolutely nowhere…guess what? Dating isn’t wasting your time. YOU are. The ...
Nov 03, 2022•12 min•Season 1Ep. 174
