Kimberley Crossman is an Actress and Presenter and landed a spot on top Kiwi Soap Shortland Street when she was 15. Since then Kim moved to LA to pursue her dreams. Kim was diagnosed with depression and in this episode we chat about mental health, negative self- talk, getting thrown in an adult world young and being an A type over achiever. I loved this chat so much, Kim is a lot of fun and I know you’ll love it to. Enjoy! Find Kim: @kimcrossman on Instagram kimberleycrossman.com We rely heavily...
Sep 13, 2020•50 min
Hello beautiful! This episode is a very special one. In 2018 Georgia Harris and her family lost their incredible Dad to suicide. Since then Georgia has become a Mental Health Advocate speaking up about grief, trauma and suicide loss as well as chasing her dreams of becoming part of the Police as a Police Communicator. Find Georgia: @thisisgeorgiie on Instagram A disclaimer: this episode discusses mental health and suicide. Not in graphic detail but it may be distressing for some listeners. I’ve ...
Sep 06, 2020•51 min
Hanelle Harris is a Film Director and Creator of ground breaking show The Baby Mama’s Club and her latest project Sis- the first shows to have a lead cast of Maori and Paskifia women. Baby Mama’s Club broke streaming records rating just behind historical NZ number 1 Shortland Street. Hanelle got pregnant in her second year of drama school and with the help of her friends finished her studies and started working in the industry with determination to do great things using her platform to be an act...
Aug 23, 2020•44 min
Welcome to a new feature on The Self-Love Club Podcast! This is The Self-Care Series. While we talk about self-care practices within each episode I’m rolling The Self-Care Series where we focus on an exercise or ritual which you can then use regularly. First up: This is an Energy and Spiritual Protection Exercise with Spiritual Coach and Wellness Expert Rachael White. We’ve been so lucky to have Rachael on The Self-Love Club before and I asked if she would kindly share her Spiritual Energy Prote...
Aug 16, 2020•19 min
Hello beautiful, welcome to a new episode of Love Lessons. I asked you on my @belcrawford and @selfloveclubpodcast Instagram what topics you’d like us to cover. You can find an extensive back log covering a range of topics on your pod feed. One that came up a lot was around abandonment, fear of being left which we’ll cover in this episode as well as covering soul contracts. Enjoy this episode with Gaia Channiah from Soul 33 where we also chat about what’s going on for a lot of people right now. ...
Aug 09, 2020•38 min
There isn’t much Flex Mami can’t do. Flex is a DJ, TV Presenter, Podcaster, Content Creator and Artist and uses her platform to have conversations about everything including racism, home decorating (I get serious inspo from her creativity) and sex. In this episode we deep dive into influencer culture and have a heap of thought provoking and intelligent conversations. We’re so spoilt to have Flex on The Self-Love Club Podcast Find Flex: @flex.mami on Instagram Keep up with and support The Self-Lo...
Jul 26, 2020•1 hr 2 min
Hello welcome to a new episode! Despite not being able to travel I will continue to bring you guests from around the world. Michelle Battersby is a leader in her field. Currently the Chief Marketing Officer of Keep It Cleaner Michelle is the powerhouse who set up Bumble in Australia, New Zealand and beyond in the Asia Pacific Region. In this episode we talk about: - What shaped Michelle and how a strong sporting background has been a driving factor in her career - The pressure we put on ourselve...
Jul 06, 2020•40 min
Ash London is a Powerhouse in Australian Radio hosting her own show Ash London Live nationwide on the Hit Network. A true ray of sunshine Ash is a busy and clever woman working on TV and hosts a podcast all about happiness. In this episode we talk about: Quitting your dream job, moving overseas like a lot of us do and having what Ash refers to as an existential crisis- something very relatable. Anxiety, mindfulness, paving the career and life you want. Honestly the best chats. We’re so lucky to ...
Jun 28, 2020•47 min
So excited to drop this episode into your feeds. Georgia Love is a Melbourne based TV Journalist and Presenter and was a previously The Bachelorette Australia where she met her now fiancé Lee. From the highest of highs straight into the lowest of lows, Georgia’s Mum passed away from pancreatic cancer the day after the popular shows finale aired. In this episode we talk about: Building a career, being body shamed on a media scale, grief and navigating a new normal. We’re so lucky to have Georgia ...
Jun 21, 2020•48 min
Love Lessons is back. Welcome to Navigating the start of relationships and what is commonly known as the 'man-spin' or dating freak outs. In this episode Spiritual Practitioner Gaia Chanaiah aka Soul 33 and I cover: -Dating and relationships after lockdown -With 3 planets in retrograde what impact is Venus having on our relationships? -Why do guys come in so hot at the start then often freak out? -How to best navigate this tricky and all to common situation -How to work out your value system and...
Jun 14, 2020•39 min
When I started working on The Self-Love Club I wrote a list of my dream guests and Melanie C was first on that list and this week she’s on! It’s very kind of Melanie to do this and I know you’re going to love this episode where we have a lot of laughs and the best chats. A member of the most iconic and biggest female group in history The Spice Girls, Melanie has had 11 UK number #1 more than any other female artist in chart history and has sold over 105 million records. In this episode we talk a...
May 31, 2020•48 min
Amy Fraser is an Entrepreneur and Founder of OKREAL a mentorship, event and online platform all about helping women to live their best life Growing up in New Zealand Amy moved to New York where she spent the good part of a decade hustling and building her business. A betrayal and a marriage ending while Amy was pregnant saw her move back to New Zealand and the way she got through this traumatic experience is truly inspiring. On this episode we talk about: Living and getting through pain, growth ...
May 24, 2020•43 min
Jessica Giljam-Brown also known as Wellness by Jessica is a Holistic Nutritionist, Author and women’s health expert specializing in hormones and fertility. Jessica interned and worked for Dr Libby before starting her own practice, trained in herbal medicine internationally and is based in New Zealand On this episode focusing on Women's Health we cover: - Hormones - Fertility - How nutrition affects our hormones - The real truths of the contraceptive pill. What it does to your body and what happe...
May 17, 2020•31 min
Jessica Mutch McKay is one of New Zealand’s top Broadcast Journalists and Mum to a six month old baby girl. A familiar face you have probably seen on your screens lately. Jess has been a longstanding part of TVNZ’s 1News line up and is currently the Political Editor. Jess has covered some of the biggest stories worldwide Top of the game at what she does, Jess’s story of hard work in paving her career is very inspiring and she shares a lot of helpful advice. We’re so lucky to have Jess on The Sel...
May 10, 2020•48 min
During these uncertain and unsettling times The Self-Love Club will continue to be a safe place for you. We can navigate through this time together. So far in this series we’ve covered managing our stress and well being, managing our money and the financial impact of the global pandemic and advice from a Psychologist. Find these episodes catching up with experts in their field in the pod feed. In this weeks episode we catch up with Kelly Rowell as Employment Lawyer with 15 years of experience. W...
May 03, 2020•30 min
During these uncertain and unsettling times The Self-Love Club will continue to be a safe place for you. We can navigate through this time together cute faces. So far in this series we’ve covered managing our stress and well being, managing our money and the financial impact of the global pandemic. Find these episodes catching up with experts in their field in the pod feed. Next week there will be episode featuring a highly skilled Employment Lawyer. In this episode: I catch up with Registered P...
Apr 26, 2020•36 min
Sarah Gandy is a NZ Broadcaster spending 18 years in radio, you may know her and her voice from her time at ZM and The Hits. Sarah has had a full on couple of years and that’s not putting it lightly. It started with panic attacks, leaving her radio job and at the same Sarah found a lump in her breast which she found of was breast cancer. Undergoing extensive treatment including 18 rounds of chemotherapy and a mastectomy, Sarah talks us through her story and treatment and the importance of checki...
Apr 19, 2020•54 min
Hello gorgeous Self-Love Clubbers. We're continuing to podcast during this time and a huge way you can help support us is by subscribing, sharing with your pals and on your 'gram stories. Find us @selfloveclubpodcast and @belcrawford on Instagram Thanks heaps for all of your incredible support! Right, Love Lessons is back. And this episode is juicy! Welcome to The Ex Effect. In this episode Spiritual Practitioner Gaia Chinniah and I cover: - Why do people get back with their ex’s? - Does it tend...
Apr 12, 2020•29 min
During these uncertain and unsettling times The Self-Love Club will continue to be a safe place for you. We can navigate through this time together with the community we have built over the past 18 months. There is going to be a lot of stress and worry for everyone including financial stress, changes with work and income. In this episode we cover: The economic impact of this global pandemic Financial tips for you during lockdown How we can manage our money when we're likely to have less of it an...
Apr 05, 2020•37 min
During these uncertain and unsettling times The Self-Love Club will continue to be a safe place for you. We can navigate through this time together with the community we have built over the past 18 months. There is going to be a lot of stress and worry for everyone including financial stress, changes with work and income. We will cover the economic impact and financial tips with an expert in a future episode but at this stage this episode with my Naturopath Erin O’Hara will really help with what...
Mar 29, 2020•50 min
Laura McGoldrick is a Broadcaster working across radio and sports TV. With dreams of being an actress Laura studied performing arts which naturally lead her into the broadcasting space. A strong understanding and love of sport and serious skills saw her land roles in a mostly male dominated space- which has come with its challenges. In this episode Laura is really honest with us- I thank her for sharing. We chat about: Mum shaming, being in the public eye and people commenting on your body and e...
Mar 22, 2020•45 min
Natasha Müller is a London based Entrepreneur, Philanthropist, Impact Investor and Mental Health Activist. Natasha studied at Harvard, worked for The UN and The Human Rights Commission in Geneva. Natasha lost her father to suicide when she was 17, which has hugely shaped her drive to bring about positive change through financial good and went on to split her assets from the family business in order to do so. We’re so lucky to have this incredibly smart and positive woman share her story, advice ...
Mar 15, 2020•34 min
We first had Entrepreneur Julia Matthews on The Self-Love Club over a year ago and I know a lot you loved hearing her story. Juls is such a powerhouse. Watching her create within her business Two Islands like she does gives me serious inspo. She’s also very kind, relatable and funny which is an extra special lick off icing on the cake. At that stage Julia had worked her way through a break-up and her business had recently turned 1 Fast forward to now, her business is continuing to thrive, Juls m...
Mar 02, 2020•54 min
Toni Street is one of New Zealand’s most loved broadcasters. Growing up on a dairy farm in Taranaki Toni moved up the ranks at TVNZ as a sports reporter, commentator and presenter on the channels top shows. Toni now hosts breakfast radio while working part time on TV and balancing out Mum life. Toni battled a life threatening auto immune disease which lead her to have her third child by surrogate. We’re so lucky to have Toni share her story so openly on The Self-Love Club Podcast Find Toni: @ton...
Feb 23, 2020•51 min
Genevieve Day is an Entrepreneur based in Melbourne. With a high performing background in PR Genevieve saw a shift in the media landscape and spotted a gap in the market and at 24 Gen started her talent management company as a side hustle in her bedroom. Day Management has grown hugely in the last 5 years representing some of Australia’s original influencers and biggest talent. We’re really lucky to have Genevieve share her inspiring story and boss advice on The Self-Love Club Podcast. Find Gen:...
Feb 16, 2020•33 min
Steph Prem is a former winter Olympian whose competing career ended in a heartbreaking accident. Steph’s parents weren’t stoked when she dropped out of uni to focus on training seriously, which paid off a as she became a champion in multiple countries and the first Aussie female to compete in snowboarding at the Olympics. Steph is now a businesswoman with a passion for health and wellbeing and has her own Pilates Studios in Melbourne. We’re so lucky to have Steph share her inspiring story on The...
Feb 09, 2020•57 min
Spiritual healer and business woman Gaia Chinniah aka Soul Thirty Three features on The Self-Love Club regularly for our series Love Lessons. This episode is all about setting ourselves up for an epic 2020. We discuss what the year is going to be like spiritually and energetically and how we can best set ourselves up for the year ahead and the next decade. Find The Self-Love Club resources and blogs at belcrawford.com Follow @selfloveclubpodcast and @belcrawford on Instagram Hosted on Acast. See...
Feb 02, 2020•27 min
We first had Melbourne based Mum, Blogger and TV Producer Elizabeth Anile on The Self-Love Club a year ago and her story resonated with many. What many would consider a dream life was turned upside down and she became a single Mum. Thinking she’d dealt with the worst of it and that 2019 was going to be her year Elizabeth realised she had more healing to do. Learning to be on her own, developing severe anxiety and living in a state of fight or flight. Elizabeth has spent the last year prioritizin...
Jan 26, 2020•51 min
Loretta Carraro is a healer, coach, reiki master and Mum from Melbourne. Coming from a corporate background Loretta’s own need for self-love and recovery from disordered eating and depression saw her start a side hustle, which is now her full-time business. To help women uncover who they truly are and live a life of their dreams. We are so lucky to have this special gal so openly share her story and advice on The Self-Love Club Podcast Find Loretta: @nourishedenergy on Instagram Keep up with The...
Jan 19, 2020•51 min
Tara Hanaphy is an Entrepreneur, model and Chinese Medicine student based in Melbourne. After working as a psychologist Tara moved to LA with her partner and became really sick. Not able to afford healthcare and unable to find answers Tara developed her own products which helped her recover. We’re so lucky to have this clever go getter share her story and tips on The Self-Love Club Podcast. Find Tara: @tarahanaphy on Instagram Keep up with The Self-Love Club: Follow @selfloveclubpodcast and @bel...
Jan 12, 2020•50 min