The Self-Love Club® - podcast cover

The Self-Love Club®

Bel Crawfordshows.acast.com

The Self-Love Club is dedicated to chatting about stuff that matters

Topics include mental health and therapy, dating and relationships and careers

Bel Crawford chats with influential guests and experts and shares her insights as we up our self-love and self-care game together

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Spiritual Coach Rachael White

Rachael White is a Spiritual Coach and Wellness Expert who started her career in the corporate world After a health crisis in her family Rachael started trusting and working with her clairvoyant side and the angels in order to help others live their best lives. Rachael studied psychology and is qualified in aromatherapy making her own products with the archangels. We’re so lucky to have Rachael share her story and practical advice on how we can tap in our intuition and work with the angels and o...

Jan 05, 202052 min

Renee Stewart

Renee Stewart is a Contemporary Dancer and Yoga Instructor living in London. Renee grew up in LA and moved to The UK to study dance after leaving school and travelling. Earlier this year Renee went to India to do her yoga teacher training, which changed her life. Renee is super grounded and has a Kiwi connection, she’s the daughter of our very own Rachel Hunter and rocker Rod Stewart. We’re so lucky to have Renee share her story and her calming energy on The Self-Love Club Podcast. Find Renee: @...

Dec 15, 201934 min

HOW TO GET THROUGH A BREAK-UP LIKE A BOSS BABE

Statistically the most break-ups happen in the two weeks leading up to Christmas making it a completely crappy and not so silly season for many heartbroken cherubs. If you are part of the December Break-Up Club or you’ve recently gone through a break-up we are going to get you through this! You CAN and you WILL get through this. While it’s truly soul crushing it doesn’t need to crush you because you are a boss! Break-ups can lead to epic breakthroughs Here’s how you can get through a break-up li...

Dec 12, 201911 min

Lily Taurau

Lily Taurau was obsessed with radio growing up but never thought it could be her career. Lily studied business, hating her internship she then won a radio job on New Zealand Hip Hop network Mai FM and became part of the high performing breakfast show for almost 5 years. Worried about what was next for her, Lily made the difficult decision to leave her radio gig to move to London and gain overseas experience and travel. We’re really lucky to have Lily share her story, honestly and lols on The Sel...

Dec 08, 201943 min

Love Lessons: New beginnings and how to end things to start fresh

Spiritual healer and business woman Gaia Chinniah aka Soul Thirty Three features on The Self-Love Club monthly for our series Love Lessons. This is the last Love Lessons episode for 2019. We discuss endings and new beginnings, new relationships, re-evaluating and how to end things to start fresh in 2020. Find The Self-Love Club resources and blogs at belcrawford.com Follow @selfloveclubpodcast and @belcrawford on Instagram Hosted on Acast. See acast.com/privacy for more information....

Dec 01, 201931 min

Sober Girl Society

Like a lot of us Millie Gooch went from no partying to going full noise at university where the binge drinking culture is strong and the focus is to get as hammered as you can. Sick of feeling hungover and experiencing hang-xiety or beer fear, Millie had a light bulb moment after a break-up and decided to stop drinking. 7 months into her sobriety Millie founded Sober Girl Society. An online global community for other young people that don’t drink connecting them with their sober sisters and now ...

Nov 24, 201946 min

Self-Love Liv

Liv Callaghan is a 26-year-old from Birmingham that goes by the name of Self-Love Liv. After a tumultuous battle of highs and lows Liv was diagnosed with bipolar 18. 6 years into her recovery from disordered eating Liv started publicly posting about her mental health battles and is all about mental health awareness, body positivity and self-love. Her posts have been shared by the likes of Teen Vogue, The Daily Mail and Cosmopolitan just to name a few. WARNING: Self-harm and suicidal thoughts are...

Nov 18, 201945 min

Lou Northcote #freethepimple

Lou Northcote is a Social Activist and Creator of the #freethepimple movement. After growing up in Dubai, Lou moved back to London to complete her studies and appeared on Britain’s Next Top Model TV show. It was at this time Lou chose to speak publicly about her acne determined to change the norm. We are so lucky to have Lou share her story, positive mindset and tips on The Self-Love Club Podcast. Find Lou: @lounorthcote & @freethepimple_ on Instagram Keep up with The Self-Love Club: follow ...

Nov 10, 201943 min

Love Lessons: Toxic relationships, boundaries and spiritual wellbeing

Spiritual healer and business woman Gaia Chinniah aka Soul Thirty Three is my therapist and features on The Self-Love Club monthly for our series Love Lessons. This months episode is a Q&A covering toxic relationships, spiritual wellbeing and boundaries. We answer your questions from my @belcrawford Instagram. Find The Self-Love Club resources and blogs at belcrawford.com Follow @selfloveclubpodcast and @belcrawford on Instagram Hosted on Acast. See acast.com/privacy for more information....

Nov 03, 201932 min

Entrepreneur Sophie Gilmour

Sophie Gilmour comes from a strong background of restaurateurs and entrepreneurs. While working as a lawyer, Sophie and her friends decided to start a food business when the lease of an iconic spot was up for grabs. Bird on a Wire was born and after a year and a half, Sophie left her law job to continue to build the business up. We’re really lucky to have Sophie share her story, lessons, experiences with anxiety as well as her girl boss advice on The Self-Love Club Podcast Find Sophie @msgilmour...

Oct 27, 201949 min

Thelma Plum

Thelma Plum is a proud Aboriginal woman who after recording music in her friends cupboard was featured in Australian Radio Station Triple J’s Indigenous Music Awards Competition. Since then she’s recorded an EP and an album which reached #2 on the charts and features get this Paul McCartney. Wait til you hear that story. We’re so lucky to have Thelma share her story, struggles and self-love tips on The Self-Love Club Podcast Find Thelma @thelmaplum on Instagram Keep up with The Self-Love Club: f...

Oct 20, 201925 min

The Self-Love Club's 1st Birthday: Tracey interviews Bel

The Self-Love Club® my baby, a passion project I started working on in my bedroom is one year old. HAPPY BIRTHDAY LITTLE LADY! Thank you to every single one of you that’s downloaded, listened, shared and messaged me, I see you in my DMs. I feel very lucky to have you with me and the community we’ve created. Gals helping other gals, empowering you to live your best life while upping your self-love and self-care game. For our first birthday special my good friend and long time radio Queen Tracey D...

Oct 13, 201945 min

Love Lessons Part: Love and Relationships Q&A

Spiritual healer and business woman Gaia Chinniah aka Soul Thirty Three is my therapist and features on The Self-Love Club monthly for our series 'Love Lessons'. In this episode we answer your questions from my @belcrawford Instagram. We focused on your love and relationship based questions in this episode and will cover more in future episodes. Find The Self-Love Club resources and blogs at belcrawford.com Follow @selfloveclubpodcast and @belcrawford on Instagram Hosted on Acast. See acast.com/...

Oct 06, 201923 min

Joanna Hunkin

At high school Joanna Hunkin assumed she would become a lawyer but decided to study Communications majoring in journalism. Since then she’s had a stellar career working for The NZ Herald, TVNZ, moving into a management role as Head of Entertainment and has recently moved to Sydney for her latest role as Editor of Gourmet Traveller. Joanna’s life and career story is really interesting and in this episode she gives us so much helpful advice around negotiating contracts, how to operate in a corpora...

Sep 30, 20191 hr 16 min

Athena Angelou

Athena Angelou grew up in South Auckland New Zealand and her story is quite remarkable. Athena fell pregnant at 15, a few years later managed to get herself out of an abusive relationship which saw her living in her car with a toddler. How did Athena get herself from there to where she is now? A radio host on a nationwide drive show, turning down a dream job that didn’t feel right and recently featuring on the latest season of 'Celebrity Treasure Island'. We’re so lucky to have Athena share her ...

Sep 22, 201951 min

Navvy

Navvy is a 23-year-old rising Kiwi pop artist. With a background in classical music and theatre Navvy went to Music School where she stepped outside of her comfort zone and transformed into the powerfully creative being she is now. Navvy went through a break-up which fuelled her first EP ‘The Break Up’ that's had over 2 million streams within a month of its release and has helped people all around the world get through their heartbreak. We’re so lucky to have Navvy share her story, experiences a...

Sep 15, 201952 min

Tracey Donaldson

Tracey Donaldson is undisputedly the queen of day time radio in New Zealand, paving an almost 30 year career after landing her first gig at 17. Tracey was a founding member of The Rock radio station spending 20 years in her top rating day time slot forging an incredible relationship with her listeners who adored her. Tracey went her OE at 21, working in radio in the US, London and with the biggest bands in the world working for record labels. We’re so lucky to have this absolute queen openly sha...

Sep 08, 201948 min

Love Lessons: Blame, validation and reassurance

Spiritual healer and business woman Gaia Chinniah aka @soulthirtythree is my therapist and features on The Self-Love Club monthly for our series Love Lessons. This episode focuses on being a warrior in the world- standing up for yourself and knowing your value. Find The Self-Love Club resources and blogs at belcrawford.com Follow @selfloveclubpodcast and @belcrawford on Instagram Hosted on Acast. See acast.com/privacy for more information....

Sep 02, 201927 min

Genevieve Mora Voices of Hope

Genevieve Mora is the co-founder of mental health charity Voices of Hope. Through her own mental health experiences Gen wanted to help others in their fight and provide hope. Genevieve battled an eating disorder in her teens which was close to claiming her life and her story of recovery is inspiring. This conversation discusses mental health and eating disorders which may be distressing and triggering for some listeners. WHERE TO GET HELP Free txt or call 1737 24/7 Sexual Harm Helpline 0800 044 ...

Aug 25, 20191 hr 5 min

Love Lessons: Standing up for yourself and knowing your value

Spiritual healer and business woman Gaia Chinniah aka @soulthirtythree is my therapist and features on The Self-Love Club monthly for our series Love Lessons. This episode focuses on being a warrior in the world- standing up for yourself and knowing your value. Find The Self-Love Club resources and blogs at belcrawford.com Follow @selfloveclubpodcast and @belcrawford on Instagram Hosted on Acast. See acast.com/privacy for more information....

Aug 04, 201936 min

Jess Quinn

Jess Quinn is an inspiring content creator, speaker and model who empowers others to overcome adversity and is an advocate for changing the stereotypes of beauty. After losing her leg to cancer at 9 years old, Jess refused to let it get in the way of living her life to the fullest – including learning to run again and a stint on Dancing with The Stars. Currently Jess is running a petition for transparency around photo shopped images of models, which has had over 10,000 signatures. Link to sign h...

Jul 28, 20191 hr 29 min

Mary Outram

Mary Outram is a girl boss, and was the first to set up a local designer rental clothing service in Christchurch and then started up her own online ‘Shop By Mary’ which includes some of her own design pieces. Mary runs her business while also working full time in media. Mary’s story is an epic one – with stints living overseas Mary is very driven and has used every one of life’s twists and turns and made it a positive opportunity to create the life she wants. We are so lucky to have Mary sharing...

Jul 21, 20191 hr 6 min

Angelina Grey

Angelina Grey has had an impressive 18 year career in radio and music TV. In an industry where roles are few and far between and despite multiple radio stations she’s been on shutting down – Angelina is super talented and has lasted the distance. Currently the day show host on Radio Hauraki and a Mama. Angelina went through a break-up at 29 which shook her world up a lot but she came out the other side thriving. Angelina story is super relatable, she teaches us about knowing your worth, epic dat...

Jul 14, 201959 min

My Travel Guide to Live Your Best Life in Croatia

The Self-Love Club is all about empowering you to create and live your best life. While travel is a luxury and privilege you can gain so much from doing it. I hope I can show you that you can totally do things on your own, like travelling. My Travel Guide to Live Your Best Live in Croatia. Travel tips, the best spots to go and my adventure with Topdeck 'Croatian Riviera' Read my blog: www.belcrawford.com/blog/my-travel-guide-for-croatia Check out the Topdeck Croatian Riviera trip I did: www.topd...

Jul 11, 201914 min

Entrepreneur Mimi Gilmour-Buckley

Mimi Gilmour Buckley is a mega successful entrepreneur, the boss lady - joint CEO and co-founder of ethically conscious Burger Burger. Mimi has recently become a Mum to her second beautiful daughter, her eldest daughter has had a number of health complications which has seen Mimi become a passionate child health advocate, working with the likes of Starship. We are so lucky to have Mimi share her story and girl boss advice on The Self-Love Club Podcast. Find Mimi: @mimigilmourbuckley & @burge...

Jul 07, 20191 hr 2 min

Love Lessons: Anxiety, appreciation and self-worth

Spiritual healer and business woman Gaia Chinniah aka Soul Thirty Three is my therapist and features on The Self-Love Club monthly for our series Love Lessons. This episode focuses on anxiety, appreciation and self-worth. Find The Self-Love Club resources and blogs at belcrawford.com Follow @selfloveclubpodcast and @belcrawford on Instagram Hosted on Acast. See acast.com/privacy for more information.

Jun 30, 201938 min

Donielle Brooke Designer Wardrobe

Donielle Brooke started a side hustle while working as a hairdresser. Designer Wardrobe quickly gained momentum and Donielle made the brave call to leave her job to pursue it full time. The online designer fashion marketplace now has over 150,000 members. While building her start up business Donielle battled thyroid cancer and her recovery story is raw and super inspiring. We are so lucky to have Donielle share her story, self-care practices and girl boss advice on The Self-Love Club Podcast. Fi...

Jun 23, 201959 min

Bree Tomasel

Bree Tomasel grew up on an apple farm in Country Queensland. Bree realized she loved making people laugh and pursued a career in radio after studying journalism and PR. Bree worked in radio for 7 years before landing her first full time on air gig. Currently one half of the drive show on ZM, Bree also makes comedy videos which have had millions of views, Channing Tatum even watches them and follows her On Insta. We’re really lucky to have Bree on The Self-Love Club Podcast –sharing how she’s had...

Jun 09, 201955 min

Love Lessons: Desire vs desperation and discovering yourself

Spiritual healer and business woman Gaia Chinniah @soulthirtythree is my therapist and features on The Self-Love Club monthly for our series Love Lessons. This episode focuses on what we want- desire versus desperation and discovering yourself. Find The Self-Love Club resources and blogs at belcrawford.com Follow @selfloveclubpodcast and @belcrawford on Instagram Hosted on Acast. See acast.com/privacy for more information.

May 29, 201927 min

Make-up artist Lou Rae

Lou Rae grew up in Auckland and after school lived in Italy and New York before becoming a make-up artist. Lou worked for MAC for 11 years and after 1.5 years on the counter went to their head office. Lou has had an incredible career working on film sets and with the likes of Fergie from Black Eyed Peas, Missy Elliot and had an encounter with Kim Kardashian. Lou is currently the Stylist and Make-up Artist at NZME, is a girl boss Mama to her mini me and openly shares her experiences of living wit...

May 26, 20191 hr 21 min
For the best experience, listen in Metacast app for iOS or Android