Training Your Brain to Look for the Bright Side Takes Work
But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.
Here's a talk about why it matters, and how you can get there.
Scripture: Philippians 4:6-8
Book mentioned: You, Happier by Daniel Amen
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Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!
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Music by Tommy Walker
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
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All-In: Positivity Bias Is a Superpower | The Self-Brain Surgery™ Podcast with Dr. Lee Warren - Listen or read transcript on Metacast
