In this special science spotlight episode of the Self Brain Surgery podcast, renowned neurosurgeon and author Dr. Lee Warren is joined by Dr. Gena Nikitin, a Russian-born biochemist living in Norway. Dr. Nikitin discusses his company Miphic and its focus on precision medicine, which aims to tailor medical treatments based on an individual's unique biochemical profile. The conversation delves into the importance of mitochondria, the cellular batteries that drive energy production, and how underst...
May 09, 2025•35 min•Season 12Ep. 44
In this episode of the Self-Brain Surgery Podcast, Dr. Lee Warren hosts an insightful conversation with Jo Hargreaves, also known as the Faith-Filled Therapist. Jo, a UK-based therapist, uniquely combines neuroscience and faith, guiding people back to scriptural truths to address life's struggles, including anxiety and depression. Dr. Warren and Jo discuss the intersection of science and faith, the role of the vagus nerve in mental health, and techniques like breath work and worship for emotiona...
May 05, 2025•47 min•Season 12Ep. 40
In this special episode of the Dr. Lee Warren Self Brain Surgery podcast, Dr. Lee Warren celebrates the start of Miracle May, a month dedicated to recognizing the everyday miracles that surround us. This episode features a discussion with Mark Batterson, a New York Times bestselling author, about his new book, A Million Little Miracles. Batterson shares insights on the inherent miracles in our daily lives, from the micro-level wonders of quantum physics to the awe-inspiring creation of human lif...
May 02, 2025•45 min•Season 12Ep. 39
Have you ever had a thought or feeling, and then you beat yourself up and say, "I shouldn't feel this way?" If so, join me for this incredible conversation with Dr. Alison Cook, a therapist specializing in the integration of faith and psychology, to discuss her latest book, I Shouldn't Feel This Way. We explore common feelings of guilt and self-blame, emphasizing the importance of 'thought biopsies' and self-reflection to better understand and manage emotions. Dr. Cook outlines her three-step pr...
Apr 28, 2025•42 min•Season 12Ep. 36
In this episode, we explore the powerful concepts of selective attention, metacognition, and manual mode as tools for self brain surgery. We explain how these gifts can help us overcome life's challenges, reshape our thinking, and transform our lives. You'll learn about the significance of understanding and controlling your thoughts, and see biblical principles and modern neuroscience connecting to show how we can shift from automated responses to conscious decision-making, leading to better men...
Apr 25, 2025•39 min•Season 12Ep. 37
In this episode of the Self Brain Surgery podcast, we have a powerful conversation with New York Times bestselling author Lee Strobel. Lee is a former atheist turned Christian and New York Times bestselling author, to discuss his latest book, Seeing the Supernatural. The conversation delves into the existence of a realm beyond the physical world, investigating topics such as angels, demons, mystical dreams, and near-death experiences. Strobel, renowned for his investigative approach, shares comp...
Apr 21, 2025•54 min•Season 12Ep. 34
In this episode of the Self Brain Surgery Podcast, we have an incredible conversation with author Angie Howell, a pediatric nurse and mother of eight with a remarkable story of faith and resilience. Angie shares her emotional journey through an unexpected pregnancy during a tumultuous time in her life, her struggles with faith, and her daughter Jade's miraculous healing from a severe brain condition. Angie also discusses her new book, Jewel of Heaven, which chronicles her experiences and the tra...
Apr 18, 2025•46 min•Season 12Ep. 32
In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren hosts a special conversation with bestselling author Ian Morgan Cron about his new book, The Fix. The discussion explores how the 12 Steps, widely known for aiding addiction recovery, can offer a pathway for transformation for anyone, even those who don't identify as being in recovery. Ian provides insights into how these steps aim to mend relationships with God, oneself, and others, and how they can be used as guardrails in our d...
Apr 14, 2025•52 min•Season 12Ep. 32
In this episode, I speak with Erica Anderson, a writer, teacher, and thought leader, about her journey with alcohol and recovery. We discuss the societal pressures surrounding addiction, especially for women in Christian communities, and the need for open dialogue. Erica shares insights from her upcoming book, Freely Sober: Rethinking Alcohol Through the Lens of Faith, advocating for a nuanced understanding of alcohol use. She also offers practical advice for aspiring writers on resilience and t...
Apr 11, 2025•53 min•Season 12Ep. 33
In this episode of the Self Brain Surgery podcast, we have a powerful, healing conversation with New York Times bestselling author Ann Voskamp. We discuss the theme of suffering and how faith integrates with science and reason, especially through the lens of the Gospel of John. Ann's latest book, Loved to Life, is a 40-day journey that aims to deepen one's understanding of Jesus and how to live a Christian life. Amid personal stories of suffering and resilience, such as my experience in Iraq and...
Apr 07, 2025•1 hr 1 min•Season 12Ep. 32
It's Action April! Today, I want to encourage you to to align your efforts with your true calling and take decisive actions towards your goals. We talk about the importance of focusing on meaningful tasks, eliminating unnecessary commitments, and managing one's thoughts to overcome fears and challenges. This episode will help you smash neuroscience and prayer, preparation, and strategic thinking to get after personal and spiritual growth. Click here for the transcript Chapters 00:00 Introduction...
Apr 04, 2025•33 min•Season 12Ep. 31
In this episode of the Self Brain Surgery podcast, Dr. Lee Warren welcomes back J. Warner Wallace, America's leading cold case detective, to discuss his new collaborative graphic novel Case Files Vol.1, created with his son Jimmy. The novel blends true crime with Christian apologetics, focusing on the value of human life and exploring deep questions about faith. They also delve into the process of creating a graphic novel and discuss future volumes that will tackle other aspects of Christianity....
Mar 31, 2025•1 hr 27 min•Season 12Ep. 30
Dr. Lee Warren hosts an engaging conversation with Steve Mesler, Olympic gold medalist and three-time U.S. Olympian. Steve shares his remarkable journey from being a track athlete in Florida to winning gold in bobsled at the 2010 Vancouver Olympics. He discusses the physical and mental challenges he faced, including overcoming injuries and making pivotal decisions. Steve also highlights his transition to leadership roles, his involvement with the U.S. Olympic and Paralympic Committee, and foundi...
Mar 24, 2025•50 min•Season 12Ep. 29
In this episode of the Self-Brain Surgery podcast, Dr. Lee Warren interviews Jill and Brad Sullivan, who share their poignant journey of losing their daughter, Hannah, to glioblastoma. Despite their immense grief, the Sullivans found purpose and hope by establishing While We're Waiting, a ministry providing retreats for bereaved parents across multiple states and internationally. They discuss the challenges of parenting a surviving child, the importance of faith, and how they managed to transfor...
Mar 17, 2025•40 min•Season 12Ep. 31
Get ready for an exciting conversation with author Laura L. Smith! Laura discusses her new book Brave Woman, Mighty God, which highlights stories of 30 women from the Bible who, empowered by God, accomplished amazing feats. Laura shares her personal background of overcoming emotional abuse, the importance of prayer, and trusting God’s power. She also provides encouragement for aspiring writers and creators who face rejections and challenges. The episode aims to inspire listeners through powerful...
Mar 16, 2025•50 min•Season 12Ep. 30
In this powerful episode, Dr. Lee Warren discusses the concept of transforming your life by changing the way you think about yourself. He introduces two powerful tools: a new self-brain surgery operation called 'Outside In Thinking' and a 'premortem analysis'. Through the podcast, Dr. Warren teaches listeners how to manage trauma, performance issues, and improve overall capabilities by adopting a new perspective. He encourages practical steps such as journaling and self-reflection to eliminate l...
Mar 10, 2025•1 hr 1 min•Season 12Ep. 23
In this episode, Dr. Lee Warren introduces Jenn Kautsch, the founder of Sober Sis, a community aimed at helping women reevaluate their relationship with alcohol. With a mission to offer an alternative to the 'wine o'clock' culture, Jenn shares her personal journey of choosing an alcohol-free lifestyle and creating a support network for like-minded women. Jenn discusses the concept of 'gray area drinking,' emphasizing the importance of curiosity, compassion, and self-awareness. The episode delves...
Mar 03, 2025•46 min•Season 12Ep. 25
In this episode, Dr. Lee Warren introduces the concept for The School of Self-Brain Surgery™, discussing its benefits and techniques. He shares personal anecdotes and listener stories to highlight how this method has changed lives. Dr. Warren outlines the forthcoming School of Self-Brain Surgery, detailing its structure, enrollment, and the blend of neuroscience and faith that underpins the method. He emphasizes the separation of mind and brain, debunks common lies we believe about ourselves, an...
Feb 24, 2025•1 hr 2 min•Season 12Ep. 24
In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren delves into the power of observable, yet often overlooked, aspects of our behavior and decision-making processes. Inspired by a quote from Sherlock Holmes, Dr. Warren discusses a new approach called 'quantum decision-making.' This method merges modern neuroscience with faith, offering tools to make better decisions, improve prayer, and foster better interactions. Dr. Warren emphasizes the distinct roles of the brain and mind, sugg...
Feb 17, 2025•54 min•Season 12Ep. 19
In this episode of the Self Brain Surgery Podcast, Dr. Lee Warren introduces listeners to The School of Self-Brain Surgery™, a new online residency program aimed at helping people change their minds to change their lives. Dr. Warren discusses the foundational principles of self-brain surgery, including the distinction between the mind and the brain, and the common lies people believe that hinder personal transformation. He emphasizes the importance of taking command of one's thoughts and develop...
Feb 10, 2025•59 min•Season 12Ep. 22
In this episode, Dr. Lee Warren explores how to achieve abundant living and overcome obstacles such as feeling stuck, anxious, or lost. He introduces the concept of the Diderot Effect, which highlights how acquiring new possessions can lead to an endless cycle of wanting more. Dr. Warren shares a personal story about buying a tractor and needing multiple attachments, illustrating how this effect can manifest in daily life. He emphasizes that genuine change and happiness come from within and offe...
Feb 03, 2025•57 min•Season 12Ep. 21
In this episode, Dr. Lee Warren, a brain surgeon and advocate for integrating faith and science, delves into 'Theology Monday.' He discusses the importance of combining faith and science to address life's challenges and seek the truth. Dr. Warren emphasizes that when facing seemingly insurmountable problems, faith can offer the support science cannot. He explores how God routinely accomplishes the impossible and shares insights from Psalm 121 and Eugene Peterson's 'A Long Obedience in the Same D...
Jan 28, 2025•58 min•Season 12Ep. 33
In this episode, Dr. Lee Warren discusses the high failure rate of New Year's resolutions by the third week of January and introduces the concept of 'approach drift'—a deviation from our intended goals and habits. Drawing parallels from surgical practices, he explains how small, consistent checks can help us stay on course. The episode covers the pathophysiology and pharmacology of self-brain surgery, offering practical advice on using thought discipline to create lasting change. Dr. Warren also...
Jan 20, 2025•53 min•Season 12Ep. 25
Welcome to the first episode of our new War Stories series. This week, Dr. Lee Warren takes us back to 2004, sharing his experiences as a combat neurosurgeon deployed to the Iraq war. From personal challenges to professional fears, Dr. Warren explores the parallels between literal war and the battles we all face in life—whether they come as trauma, tragedy, or unexpected challenges. He shares lessons on preparation, resilience, and how the process of self-brain surgery can help us recover, rebui...
Jan 13, 2025•49 min•Season 12Ep. 18
In this inaugural Science Spotlight episode of 2025, Dr. Lee Warren dives deep into the world of mitochondrial health. He introduces the concept of 'Mitochondria Monday,' focusing on the importance of maintaining mitochondrial function for longevity and wellness as we age. Joined by Dr. Anurag Singh from Switzerland, an expert in cellular regeneration and mitochondrial health, they discuss the role of mitophagy, the groundbreaking molecule urolithin A, and its potential to rejuvenate and repair ...
Jan 06, 2025•40 min•Season 12Ep. 17
Dr. Lee Warren kicks off 2025 with an inspiring conversation with mindset and life coach Tricia Zody. Tricia shares her journey of overcoming the tragic loss of her husband and how she rebuilt her life through faith and neurological understanding. The episode emphasizes the importance of self-brain surgery, understanding the brain's functions, and the integration of neuroscience with faith. Tricia discusses the impact of negative labeling, how to combat hopelessness, and the significance of havi...
Jan 02, 2025•50 min•Season 12Ep. 16
In this episode of The Dr. Lee Warren Podcast, Dr. Warren walks listeners through actionable steps to prepare for 2025, equipping them with the tools to make it their best year yet—regardless of the challenges they may face. The key lies in adopting the mindset of a self-brain surgeon, taking control of your thoughts, habits, and disciplines to create lasting change. Chapters 0:16 Introduction to 2025 9:53 The Power of Self-Brain Surgery 17:16 Winners vs. Losers 26:12 Personal Story and Lessons ...
Dec 30, 2024•1 hr 2 min•Season 12Ep. 15
In this episode, we explore the concept of self-brain surgery in the context of the Christmas season, offering reflections on personal growth and healing. We present three key gifts: the understanding that you are not defined solely by your brain, the realization that you already possess the tools needed to thrive, and the practice of mindful engagement with your thoughts and feelings. Learning to embrace transformation and take ownership of your narrative will ultimately foster a life filled wi...
Dec 23, 2024•30 min•Season 12Ep. 14
In this episode, I present a guide for preparing for 2025 with intention and purpose. I emphasize the importance of crafting a meaningful plan to uncover the best in our lives and transforming suffering into purpose. I provide practical steps for daily engagement with scripture to gain insights into our existence and recommend resources like the Bible Recap for structured reflection. I also discuss the value of continuous learning and supportive relationships. Looking ahead, I outline exciting p...
Dec 19, 2024•47 min•Season 12Ep. 13
In this heartfelt episode, Dr. Lee Warren welcomes Stephanie Duncan Smith to discuss her powerful new book, Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway. Together, they explore themes of grief, faith, resilience, and the cyclical nature of life and hope. Stephanie shares her journey of navigating profound personal loss and rediscovering joy, offering practical wisdom and spiritual insight for those facing challenges. This conversation touches on breathwork...
Dec 16, 2024•44 min•Season 12Ep. 12
