185: Two Occasions
Jul 18, 2019•1 hr 24 min
The Secret To Success with CJ, Karl, Jemal & Eric Thomas
In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.
Episodes
184: R.I.C.E. - Rest, Ice, Compression, Elevate
How many risks have you taken in 2019? How many risks have you taken in your life? Earlier this year Karl took some time to figure out what he wanted his life to look like outside of ETA and in 6 months he’s changed the trajectory of his life and his families life. ET and CJ interview Karl to get the blueprint on what he did to go from living a good life to living a phenomenal life. Karl emphasizes that if you truly desire to live a certain way and to have certain things you can make it a realit...
Jul 11, 2019•1 hr 26 min
Eps. 183 - Mile High Club
Negativity. It’s something that we can’t get away from. But how do you handle it? How do you deal with people saying your product isn’t good enough? How do you deal with people telling you you’re not doing a good job? Do you let it affect you in a manner that makes you want to quit? On today’s podcast, the guys talk about the impact of negativity. They give insight on how they deal with it now and how they’ve dealt with it in the past before success. None of us are exempt from hearing negative c...
Jul 04, 2019•2 hr 40 min
Eps. 182- Gorillas In the Midst
Jun 27, 2019•1 hr 20 min
Eps. 181 - Don’t Waste My Time
Jun 20, 2019•2 hr 37 min
Eps. 180 - The Subfloor
Jun 13, 2019•1 hr 20 min
Eps. 179 - The Frugal Preacher
If you’ve tried to improve any aspect of your life you’ve encountered failure. Some of you have experienced failure more than others and because of that, you’ve given up completely. On today’s podcast, ET talks about the mindset it takes to experience failure and make the decision to not give up. Often people are concerned with what you have to do to become successful but ET explains why it’s more important to understand what it takes mentally. Time Stamped Topics: [05:35] - Weekend Recap [11:45...
Jun 06, 2019•2 hr 45 min
Eps. 178 - Return of the Mac
May 30, 2019•2 hr 32 min
Eps. 177 - Ugly Instagram
Doing the work vs looking like you’re doing the work. Today’s podcast talks about the difference between the two. In today’s world of social media, it’s easier to LOOK like you’re doing the working instead of actually doing the work. In order to be successful, you have to actually do the work as well as go through a process. The guys discuss the importance of not being influenced or discouraged by what you see on social media and instead focus on the work. Obtaining real success requires REAL wo...
May 23, 2019•2 hr 47 min
Eps. 176 - Ninja Turtles
May 16, 2019•2 hr 51 min
Eps. 175 - Tobe's Turn
Today’s podcast features Tobe Nwigwe as he shares his journey on how’s he’s been able to achieve an incredible level of stardom. The theme for today’s show is “Take The Stairs”. Many people want to obtain success and keep it, but they believe there is a shortcut. A myth that Tobe denounces. This conversation is for anyone who’s trying to build something from the ground up. The underlying theme of today’s episode is to be consistent with your gift/skillset, grab your pens and pads, get ready to t...
May 09, 2019•1 hr 25 min
Eps. 174 - A Foul Reward
Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
May 02, 2019•2 hr 30 min
Eps. 173 - Po'Boy
This week on the podcast the guy’s are fresh off the road from the 1% workshop in Dallas. A workshop designed to help individuals live a life of abundance versus a life of lack. During the workshop Karl had his shining moment on stage and received a standing ovation for his presentation. This moment led to a conversation on how and when does someone make a turning point in their life. Many of you listen to this podcast weekly but you still haven’t made the turning point that will change your lif...
Apr 25, 2019•2 hr 32 min
Eps. 172 - Mr. Bubbles
Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
Apr 18, 2019•1 hr 26 min
Eps. 171 - Born Again
Can you bounce back? On today’s podcast, the guys hone in on the Virginia Men’ Basketball Team who recently won the National Championship. A year prior they were the laughing stock of the NCAA as they lost to a 16 seed while being the number 1 seed. To translate this into real life think about a year or an instance where you felt like you messed up so bad that you couldn’t bounce back. You’re embarrassed, people are talking about it, what did you do? Did you fold or did you get ready for the nex...
Apr 11, 2019•2 hr 41 min
Eps. 170 - Izzo's Revenge
How much do you believe in yourself? Like really believe in yourself. Or do you think once you get another degree you’ll be good, or another certification or a co-sign that makes you believe in yourself? On today’s podcast, ET asks listeners what’s your road to the Final Four? Sometimes we think because we don’t have the ideal circumstances that we can’t beat the odds and come out on top. The road to the Final Four will not be paved straight but the guys talk about why you can still win a champi...
Apr 04, 2019•1 hr 15 min
Eps. 169 - Omerta`
Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
Mar 28, 2019•1 hr 4 min
Eps. 168 - Grind With Me
Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
Mar 20, 2019•1 hr 25 min
Eps. 167 - Death Insurance
Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
Mar 14, 2019•1 hr 22 min
Eps. 166 - Shot Down....Woke Up
Everyone experiences pain in their life. But there are a lot of people who carry their pain daily as well as blame everything in their life on that pain. Some of you have the pain of a failed marriage, maybe you had a terrible childhood, and some of you may have issues with your parents. Today the guys discuss how and why you have to move on past your pain in order to live the life you deserve. ET gives listeners 5 things to think about in order to move past the pain and put themselves in a bett...
Mar 07, 2019•1 hr 8 min
Eps. 165 - I'm Money
This week the guys are recording the podcast live from Jamaica from the Phenomenal Life event and are in company with financial expert Rob Wilson. How many of you have money problems? Lack of income, savings, or just not knowing what to do with the money you have. Rob Wilson breaks down why money is in fact VERY important in your life and how to use it to your advantage. Be prepared to walk away from today’s podcast with a plan for your wealth and the rest of your life. Time Stamped Topics: [1:5...
Feb 28, 2019•1 hr 19 min
Eps. 164 - Pillow Power
Keeping up with the joneses. A term we’ve all heard before and the topic of the podcast today. Have you ever wanted something because someone else has it? Or have you ever thought that because you were making a certain amount of money you were obligated to go and buy the latest designers? The guys dive deep into what the real motivating factor is behind making certain purchases or wanting certain things. Be prepared to assess your own intentions behind all the things you want to obtain. Time Sta...
Feb 21, 2019•2 hr 44 min
Eps 163 - The 9 to 5 Millionaire
Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
Feb 14, 2019•2 hr 49 min
Eps. 162 - ET Goes "Bowling"
Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.
Feb 07, 2019•1 hr 28 min
Eps. 161 - Last Guys Finish Last
In 2019 ET is on a quest to study what it takes to really be able to execute at a high level. On today’s podcast, he brings a case study involving effort -vs- execution. A lot of people think that they’re effort is enough to get them to the next level. Specifically good people who try hard but just aren’t performing at a level they need to perform at. ET and the squad explain to us why effort is sometimes rewarded but execution is worshipped. Time Stamped Topics: [05:30] - Karl Snowed In [17:48]...
Jan 31, 2019•1 hr 10 min
Eps. 160 - G.O.A.T Goals
Jan 24, 2019•1 hr 24 min
Eps. 159 - Crack Chicken
At one point do you keep trying something and give up on it? That’s the question that ET poses on today’s podcast. We all have areas in our life where we want to give up on something, or we have already given up. Relationships, business ventures, maybe even certain career choices. The guys carefully dissect how you should assess whether or not you should give up on anything that you’re seeking out. While listening to today’s podcast be sure to keep your current situation in perspective before yo...
Jan 17, 2019•2 hr 32 min
Eps. 158 - AirPod-Cast
This week the guys are back from their holiday vacation and are pumped up for 2019. The topic for today is what does it take to go from good to great? What are the systems and routines that take a person to the next level? ET goes over the importance of studying oneself and how that is the best tool to help you get to the next level. Time Stamped Topics: [02:48] - Christmas Recap [18:00] - CJ at Target [29:00] - Getting Momentum [41:00] - The Systems [59:13] - Modify the Routine [1:05:00] - Mone...
Jan 10, 2019•2 hr 35 min
Eps. 157 - The Best of 2018 (Pt. 2)
Today’s episode of The Secret to Success highlights some of the most value added moments of the year. Moments that made listeners self assess and make the proper adjustments in their business and personal life. If I were you I would grab a pen and paper as you listen some of 2018’s most value added moments. Listener Perks: Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere ...
Jan 03, 2019•33 min
Eps. 156 - The Best of 2018 (Pt. 1)
Today's episode of The Secret to Success is a recap of the funniest moments of 2018. All of the moments that made listeners laugh out loud and pull over while driving are here for you to enjoy again. Enjoy today's episode with lots of laughter and joy as you continue to celebrate this holiday season. Listener Perks: Organifi is giving our listeners 20% off of their order just go to www.organifi.com/success. Their superfood green juice powder allows you to get your greens anytime anywhere while o...
Dec 27, 2018•47 min