In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.
On today’s podcast the guys talk about a characteristic that some of us struggle with. Confidence. How many of you are confident in your talents ? Confident in your abilities ? CJ notices that ET has been more confident this year than he’s been prior and on the flip side Karl admits to struggling with his own confidence. CJ steers the conversation in a way that will help listeners fix their confidence, while embracing their strengths and not focusing on their weaknesses. Time Stamped Topics: [05...
If you’ve been listening to this podcast for a while then you’ve heard the guys talk about the inability to self-assess. A concept that they’ve taught and drilled into the heads of listeners and fans over the years. CJ realized that while they’ve been teaching others how to self-assess, they haven’t quite taught people how to fix things once they’ve done the self-assessment. The guys, along with Josh Hatch, give some very transparent personal examples on how they executed after self-assessing. T...
While on the road to success we often have a hard time balancing things. In particular the balance between being grateful for what you have and what you’ve accomplished you also desire and want more. This week on the podcast the guys talk about how to walk that fine line of being grateful yet not being satisfied. ET breaks down how he’s been able to stay focused on his original goal and not get caught up in wanting more for the wrong reasons. Time Stamped Topics: [03:50] - Tis The Season [11:40]...
Most people can’t get on because they’re too busy trying to get over. This was the statement that sparked the topic for today’s podcast. Many people have the tendency to overcharge people who they believe have money and can afford it. What they don’t understand is that the person with money knows they’re trying to get over and they are hurting themselves in the long run. ET gives listeners information on how to do business the right way by practicing mutualism and being honest and upfront in the...
Most of us are born with gifts that we use every single day of our lives. Some of us are operating in those gifts professionally and some of us operate in our gifts as a hobby. I’m sure you’ve wondered when to charge for your gift and when you can use it for service ? I’m sure there are those of you who wonder if and when you should charge friends and family members. ET breaks down when and how to charge people for your services when you get to a professional level. Time Stamped Topics: [03:55] ...
If your a sports fan you know that recently the Boston Red Sox won the world series again. There’s an interesting fact that there is only one player on the team who was a part of the team the last time it won the World Series in 2013. What does that mean ? It means that being a part of a winning culture can be a game changer in your life. A winning culture can and will help you perform at your highest level if you welcome the challenge. Assess your culture of friends, mentors, and colleagues. Is...
Pride and ego. Two characteristics that can hurt us and help us if used in the correct manner. On today’s podcast CJ brings an interesting experience with someone who asked for his opinion. The end resulted in the individual getting upset and letting their ego get in the way of not getting the coaching they needed. Has your ego ever prevented you from getting the information that you needed ? ET breaks down the difference between having pride and ego as well as how to, and who to, get input from...
This week on the podcast ET takes over with what he thinks is wrong with people who want to blow up but haven’t yet. Most people won’t make as much money as they want because they aren’t able to solve problems. ET gives listeners 5 things to consider when it comes to problem solving and how you can use these things to be successful. Grab your pens and paper you will definitely need to take notes while listening to this episode. Time Stamped Topics: [06:10] - Facetime Rules [11:00] - The Green Ma...
This week on the podcast the guys dive deep into the legacy of Chris Daniel. Chris Daniel introduced the Animal Assessment AKA The DISC Assessment to the ETA and Breathe University family. This assessment has changed the way that each of the guys communicates, do business, and build their relationships. They talk extensively about why you need to figure out your animal, study your animal, and then embrace it. If you haven’t already taken the assessment do so today by clicking here. Time Stamped ...
In life, there will always be people with their hands out looking for what they can get. What they can take for themselves without a thought for someone else. And, there are others who live their lives working to make the lives of others, better. Chris Daniel was that guy. When I tell you that Chris changed my life, E’s life, Karl’s life and everybody at ETA, Breathe University, Gamechangers and beyond, believe me, Chris’s life and example, made a difference! When Chris came onboard and introduc...
This week on the podcast the guys dive deep into the importance of investing in yourself. Have you found that you prefer things for “FREE” ? Are you the type of person who tries to figure out how to get something for “FREE” instead of paying ? ET calls it the shortcut mentality and he explains why this mentality does not work when you’re trying to be successful. Time Stamped Topics: [12:00] - Am I Tripping Or ? [15:30] - Does ET Need To Be Re-Baptized ? [35:08] - Invest in Yourself [55:15] - The...
This week on the podcast the guys discuss momentum. ET talks about how he got momentum in his current season. The importance of being intentional and deliberate plays a huge role in keeping your momentum once it’s started. Being intentional and deliberate helps you “create the rain”. If you aren’t picking up the steam you want in your life or business it’s time to create the momentum. Time Stamped Topics: [05:16] - Congrats Tobe ! [09:45] - Kindergarten Drop Off [24:00] - Above The Limit [37:43]...
How many of you out there are going after your dream and are flat out frustrated ? You’re doing the work and planting the seeds but you can’t see the crops. This week the guys talk about how hard it is to keep going when you have a dream but aren’t seeing the results. ET talks about how he fought through the hard days but ultimately he never doubted himself and the path he was on. What do you do when you get frustrated ? What do you do when you aren’t seeing the results ? Grab your pen and pad a...
This week on the podcast ET talks about an experience he had over the weekend while traveling and speaking. The experience gave The Hip-Hop Preacher somewhat of a push and made me realize that no matter what you still have work to do. There is never a time where you don’t have to prove yourself and after you master one level there’s still another level to conquer. Listen as the guys talk about how these experiences keep him humble and how you should continue to improve your craft no matter what....
On today’s podcast the guys take a deep dive into ET’s success. How he got where he is ? How he managed to keep a high level of character on his run ? How he has managed to stay consistent and productive ? E talks about what he does on the days he may not be feeling it. Listen to today’s episode with a pen, paper, and an open mind as you learn a few more of ET’s Secrets To Success. Time Stamped Topics: [06:42] - Fair or Foul [15:29] - 2nd Generation Dog [33:58] - Addictive Strategies [38:00] - T...
Is the goal to win or to look like you’re winning ? On today’s podcast the guys talk about the effects of people displaying their “highlight reel” without putting in any real work behind it. We all know that social media plays a huge role in business and building a brand. The guys discuss the side effects of portraying like you’re doing something when you’re really not doing anything. Do yourself a favor and self assess what you’re posting and why you’re posting on social media. Are you posting ...
This week on the podcast the guys are joined with one of their favorite guests, Shawn Stevenson. Shawn joined the guys in St. Louis at the Take Control Conference and the guys knew he had to come back on the show. He talks intensively about energy and recovery and the importance of both. We often think we lose energy as we get older but Shawn provides some insight on where our energy actually comes from. He also shares some information on how to extend your lifespan, what the recovery process lo...
This week on the podcast the guys talk about the struggle of the triple double life. At the end of the day there are only so many hours in the day and sometimes you have to sacrifice something. How do you decide what to sacrifice ? How do you perform at a high level consistently ? ET argues that it’s easier to live the triple double life when you’re performing at a high level and that it’s hard when you’re average. Grab a pen and paper as you listen to today’s podcast and learn how to conquer th...
ET and the guys often talk about the importance of your environment. The importance of being around like minded individuals and making sure you have the right people in your circle. This week on the podcast they tackle the notion that says changing your circle makes you disloyal. What’s the balance ? Do you stay with your friends and not go to the next level ? Do you go to the next level and lose your friends ? ET stresses that you have to understand you have to give up something. You have to de...
How many of you are in situations that you don’t like ? How many of you have circumstances that you aren’t in favor of ? On today’s podcast ET talks about individuals who don’t like where they are but who aren’t doing anything about it. There are things you can do to get better as a person, employee, and to get better in your craft. ET makes the claim that becoming better will give you the opportunity to have, be, and do what you want to do in life. Time Stamped Topics: [02:00] - Ring The Alarm ...
