In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews her three and a half year old daughter, Willow. They discuss Willow's favorite Disney character, her experiences at Disney World, the beach, and the mountains. Willow also shares her favorite book and her love for her brother. She expresses her wish to go back to Disney and her aspiration to be a ghost spider when she grows up.
Apr 19, 2024•8 min•Ep. 54
In this episode, host Samantha Cieslinski explores the world of sound bath healing with guest Candice Graciano. They discuss the power of sound in promoting physical, emotional, and spiritual well-being. Candice explains the instruments used in sound bath healing, such as chakra singing bowls, chimes, and drums. She also discusses how sound bath healing aligns with other holistic practices like yoga and meditation. The episode concludes with a live demonstration of a sound bath healing session, ...
Apr 16, 2024•37 min•Ep. 53
In this episode of The Running Wine Mom podcast, we dive into the world of postpartum care and support with Liz, a doula and certified lactation consultant. Drawing from her personal journey and professional background, Liz shares her insights into the challenges and joys of early parenthood. From navigating newborn care and feeding to providing emotional support for mothers experiencing postpartum depression and anxiety, Liz's mission is to empower families with the resources and guidance they ...
Apr 09, 2024•1 hr 15 min•Ep. 52
In this episode, host Samantha Cieslinski interviews author Heather Gudenkauf. They discuss Heather's literary journey, her writing process, and the themes in her novels. They also talk about staying active, overcoming struggles, and parenting. Heather shares her love for books and how it influenced her decision to become a writer. They delve into the thriller genre and the importance of setting in Heather's books. They review two of Heather's novels, 'This Is How I Lied' and 'The Overnight Gues...
Mar 26, 2024•43 min•Ep. 51
In this episode, Samantha Cieslinski interviews Dr. James Rogers, the Director of Food Safety Research and Testing at Consumer Reports. They discuss various topics related to food safety, including the importance of food safety for children, Dr. Rogers' personal and professional journey, staying active and motivated, parenting and communication, and the challenges faced in ensuring food safety. Dr. Rogers emphasizes the need for open communication with children and the importance of seeking help...
Mar 19, 2024•1 hr•Ep. 50
In this episode of the Running Wine Mom podcast, host Samantha Cieslinski interviews Lindsay, the visionary force behind Fortis & Haven. Lindsay shares her journey of creating Fortis & Haven, a clothing line that provides comfort and accessibility for individuals undergoing medical treatment. The conversation covers topics such as personal struggles, parenting style, staying active, and overcoming challenges. Lindsay discusses the unique features and design elements of Fortis & Haven...
Mar 12, 2024•46 min•Ep. 49
Summary In this episode, host Samantha Cieslinski interviews Jaime Lynn Curley, an entrepreneur who has transitioned from the fashion industry to network marketing and now into digital marketing. They discuss staying active and motivated, the relationship between mental health and physical fitness, and the challenges and joys of parenthood. Jaime shares her journey and offers advice for those considering a career pivot. She emphasizes the importance of self-belief, mentorship, and prioritizing t...
Mar 05, 2024•47 min•Ep. 48
In this episode of The Running Wine Mom, host Samantha Cieslinski delves into the world of nutrition, fitness, and wellness with registered dietitian nutritionist and fitness professional, Anita Merchandani. Together, they explore the importance of building a balanced approach to nutrition and health, seamlessly integrating fitness programs with nutrition support, and offering practical wellness hacks for busy parents. They emphasize the significance of mindful eating, stress management, and mai...
Feb 27, 2024•58 min•Ep. 47
In this episode, host Samantha Cieslinski interviews Nathalie, the founder of N Organized Life, a platform dedicated to helping transform homes into organized havens. They discuss various topics, including thrifting, personal struggles, parenthood, staying active, Nathalie's business and organizing services, challenges in organizing homes, and tailoring organizing to individual needs. In this conversation, Nathalie shares her favorite success stories and transformations, emphasizing the impact o...
Feb 13, 2024•54 min•Ep. 46
In this episode of 'The Running Wine Mom,' join host Samantha as she explores the journey of Candice Graciano, a certified life coach, grief healer, and trailblazing ultra-marathon runner. Candice shares her personal odyssey, from facing life-altering moments to finding strength in trail running, grief healing, and her unique coaching method. Discover the intersection of her running adventures with her role as a death doula, delve into the realms of sound healing and Reiki. Tune in for a convers...
Feb 06, 2024•47 min•Ep. 45
Join us in this compelling episode of The Running Wine Mom as we dive into the world of safer childbirth with the remarkable Gina Mundy-author of A Parent's Guide to a Safer Childbirth. An attorney specializing in childbirth cases, bestselling author, and mother of three, Gina shares invaluable insights on common mistakes during childbirth and proactive measures for expecting parents. From legal perspectives to personal anecdotes, Gina reveals the secrets to a healthy baby and offers practical t...
Jan 30, 2024•1 hr 7 min•Ep. 44
In this episode of The Running Wine Mom, I sit down with Brittany, a mother of three, high-end photographer, and a woman who has navigated the complexities of parenthood, marriage, and a significant career transition. Join us as we explore Brittany's journey through secondary infertility, her experiences with pregnancy loss including a heart-wrenching 20-week loss, ectopic pregnancy, and miscarriage. We also delve into her earlier career in the television industry and the inspiring transition sh...
Jan 22, 2024•51 min•Ep. 43
In Part 2 of this episode, Becky Rynkiewicz takes us on a journey through her thriving career in real estate. Hosted by Samantha Cieslinski, the conversation delves into Becky's principles for success in the industry and the creation of her transformative course, 'Real Estate Mastery 101.' From lead generation to setting boundaries, Becky shares invaluable insights for real estate professionals. The discussion explores the importance of building relationships with clients, staying ahead of indus...
Jan 16, 2024•30 min•Ep. 42
In this emotionally charged episode, Becky Rynkiewicz recounts her incredible journey as a mother facing the unexpected challenge of her child being born prematurely at 29 weeks gestation. Joined by Samantha Cieslinski, they navigate through the NICU stay, exploring the challenges, milestones, and the importance of maintaining hope. Becky shares her coping mechanisms, including the power of journaling and the support she found from a nonprofit organization. The conversation touches on the closur...
Jan 09, 2024•1 hr 2 min•Ep. 41
In this episode, host Samantha Cieslinski interviews Stacey Willingham, a bestselling author of suspense and psychological thrillers. They discuss Stacey's writing process, her journey to becoming a published author, and the inspiration behind her books. Stacey shares her love for the thriller genre and her fascination with the psychological aftermath of a crime. They also explore the creation of strong female characters and the importance of not always taking one's own advice. Overall, this con...
Jan 02, 2024•58 min•Ep. 40
In this final episode of the Running Wine Mom podcast, host Samantha Cieslinski reflects on the past year and the incredible journey she has shared with her listeners. She expresses gratitude for the community she has built and the growth and learning she has experienced through the podcast. Samantha discusses the challenges she has overcome, including imposter syndrome and time management, and highlights the opportunities that have arisen, such as collaborations and partnerships. She also share...
Dec 19, 2023•28 min•Ep. 39
In this episode of "The Running Wine Mom," join Samantha and Stef, longtime friends and health educators, as they introduce their new venture, Synergy with Stef & Sam. Samantha delves into the world of life coaching, drawing from her experience as a mental health coordinator and author. Stef, a certified personal trainer and nutrition expert, brings her expertise to the fitness and wellness realm. Together, they share insights, tips, and strategies to empower listeners on their journey to ho...
Dec 12, 2023•19 min•Ep. 38
In this episode of "The Running Wine Mom," host Samantha engages in a captivating conversation with Dr. Nicole Avena, a world-renowned neuroscientist, expert in diet and nutrition, and author of transformative books. Dr. Avena shares insights into her upcoming book, "Sugarless," unveiling a science-backed plan to break free from the grip of sugar addiction. Discover how to retrain your taste buds, eliminate cravings, and foster a healthier relationship with food. The discussion also delves into ...
Dec 05, 2023•40 min•Ep. 37
In this episode of "The Running Wine Mom," join host Samantha as she uncorks the inspiring story of Mariah Martin, a dedicated postpartum doula and certified pediatric sleep consultant based in Yardley, PA. Mariah's journey from a career nanny to a sleep expert is nothing short of remarkable. Struggling with her own challenges as a new mom, Mariah found her true calling in helping others navigate the uncharted waters of postpartum recovery and baby sleep. Discover the heartwarming moments and in...
Nov 28, 2023•39 min•Ep. 36
Welcome back to another episode of 'The Running Wine Mom'! In today's conversation, host Samantha reconnects with Brittany Gianfagna, local therapist, author, and devoted mom. We kick off by diving into the excitement of Brittany's recent book signing event for "Vinny Goes to Therapy." The highlights, the joy, and the connection with the audience—it's all there. Transitioning seamlessly, we shift our focus to the heart of today's episode—managing holiday stress. Brittany shares her expert insigh...
Nov 21, 2023•40 min•Ep. 35
Join me, Samantha, in this special episode of The Running Wine Mom Podcast, as I take you on a journey through our recent getaway to Sandals Bahamian. This wasn't just a typical vacation—it marked our first adventure without our kids, adding a unique layer of emotions to the entire experience. In this episode, we'll explore the smooth takeoff from Philly, the luxury of the Sandals butler service, and the breathtaking moments at the private island. I'll share the highs and challenges of leaving o...
Nov 14, 2023•31 min•Ep. 34
Welcome to another episode of "The Running Wine Mom." In today's conversation, your host, Samantha, explores the world of Brittany Gianfagna. Brittany is not only a local therapist but also an author and a devoted mother. Samantha and Brittany crossed paths at the Women of Influence luncheon, where both received recognition for their outstanding contributions to the community. Brittany's accolades reflect her dedication to helping others, a theme that runs deep in her professional and personal l...
Oct 31, 2023•34 min•Ep. 33
In this episode of "The Running Wine Mom," host Samantha sits down with Chef VJ, a culinary virtuoso who has embarked on a remarkable journey from her small village upbringing to becoming the CEO of ChefVJ LLC. With a passion for food ignited by her grandmother's campfire cooking, Chef VJ has crafted unique culinary experiences that celebrate the rich flavors of farm-to-table cuisine. Our guest's diverse career includes stints as a food stylist and recipe tester, working on notable shows like Ch...
Oct 24, 2023•1 hr 2 min•Ep. 32
In this spine-tingling episode of "The Running Wine Mom," host Samantha invites you to explore the eerie and enigmatic world of "Hidden Pictures" with author Jason. Brace yourselves for a fun and exciting conversation as they unravel the secrets behind this dark and unusual ghost story. Fresh out of rehab and recovering from a recent tragedy, Mallory Quinn takes on a new role as a nanny for an affluent family in the upscale suburb of Spring Brook, New Jersey. However, her life takes an eerie tur...
Oct 10, 2023•39 min•Ep. 31
Welcome back to another inspiring episode of 'The Running Wine Mom.' I'm your host, Samantha, and today we have a wonderful conversation in store for you. Joining us is the talented author Mikki Brammer, whose latest novel 'The Collective Regrets of Clover' has been garnering attention for its poignant exploration of life, loss, and the beauty of unexpected connections. **About Our Guest:** Mikki Brammer is no stranger to the world of storytelling. With a remarkable background in writing about d...
Oct 03, 2023•39 min•Ep. 30
In this episode of "The Running Wine Mom," host Samantha dives into the intricate world of introducing foods to children with the guidance of a true expert. Kim Grenawitzke, a Pediatric Occupational Therapist and Feeding & Swallowing Specialist, shares her wealth of knowledge and heartwarming experiences. Kim is currently a director of the Solid Starts program which helps parents with their infant/toddler's feeding path. Kim's career has been dedicated to helping children and families overco...
Sep 26, 2023•1 hr 16 min•Ep. 29
Join me, Samantha Cieslinski, on another episode of The Running Wine Mom podcast. I had the amazing experience to sit down with Amy Shoenthal, journalist, marketing executive, and soon-to-be author of "The Setback Cycle." Amy's career has spanned diverse fields, from journalism to ghostwriting, and she's a social media strategist with over two decades of experience. In this episode we talk about Amy's journey, where she shares her insights into storytelling, empowering others, and creating meani...
Sep 19, 2023•52 min•Ep. 28
Join us for a heartwarming episode of "The Running Wine Mom" as we uncork a truly inspiring story of love, family, and celebrating diversity within the LGBTQ community. In this episode I sit down with Jordan Mauger, a remarkable individual who shares their journey of LGBTQ parenthood and marriage. Jordan's story takes us through the beautiful complexities of open adoption, where they welcomed not just one, but two children into their lives. Born in September 2015 and August 2017, these siblings ...
Sep 12, 2023•57 min•Ep. 27
In this episode of "The Running Wine Mom," we explore the journey and insights of Nikki Silvestri, a remarkable leader, entrepreneur, and advocate. Nikki wears many hats - she's a mother of two, a non-profit executive director, and the CEO and founder of Soil and Shadow. She also serves on the board of Greenpeace USA and is an international keynote speaker. Nikki's approach to inclusion, leadership, and organizational development is deeply rooted in nature, weaving the concept of "social fertili...
Sep 05, 2023•55 min•Ep. 26
Welcome to the second part of a riveting two-part episode on "The Running Wine Mom" podcast! Host Samantha continues her enlightening conversation with the remarkable Dr. Quynh Nguyen, a dedicated pediatrician and advocate for children's health. In part 2, we delve deep into the heart of pediatric care and explore the innovative practice of Zoomies Pediatrics, led by Dr. Nguyen. In this episode, we uncover the seamless blend of evidence-based medicine and personalized care that defines Zoomies P...
Aug 22, 2023•50 min•Ep. 25
