This episodes guest is Dr. Ken Kinakin Ken is is a chiropractor, and a certified strength and conditioning specialist. He has also competed in bodybuilding and powerlifting for over 30 years and regularly lectures across Canada and United States and Europe to doctors and personal trainers on the areas of weight-training, rehabilitation and nutrition. Dr. Kinakin is the author of "Optimal Muscle Training" and is the founder of the Society of Weight-Training Injury Specialists – SWIS that educates...
Oct 23, 2017•1 hr 51 min•Ep. 77
This episodes guest is Jeff Moyer from Dynamic Correspondence Sports Training , which is located in Pittsburgh, Pennsylvania, USA. Jeff Graduated in 2004 from Hartwick College where he was a two sport athlete (Football & Track & Field). Jeff has been a sport coach (Basketball & Football) at the youth, JV, Varsity and College level for football for over 10years. Jeff has been in the strength in conditioning industry for over a decade, having worked in the medical, private, team, high ...
Oct 21, 2017•1 hr 23 min•Ep. 76
On this episode I had the pleasure of having two of my brother's from other mothers on the podcast! Jas Randhawa and Iordan Krouchev. Jas is the head of Performace Therapy and Sports Medicine at Altis in Phoenix Arizona . This is Jas' second appearance on the ATSW podcast. We previously had a great conversion back on Episode 122. Iordan is a physiotherapist, and strength and conditioning coach based out of Action Sport Physio and at Core Excellence , in Montreal, Quebec, Canada. On this episode ...
Oct 18, 2017•1 hr 10 min•Ep. 71
This episodes guest I am delighted to have Yosef Johnson back on the podcast. Yosef was previously on the podcast back on episode 86 . On this episode Yosef and I discuss Whats new with Yosef and UAC Yosef's thoughts on how important maximal strength training really is for non-strength sport athletes Yosef's discusses his thoughts on special strength training Yosef speaks about why introducing an intense stimulus too soon in an athletes development is not optimal Yosef speaks about training effi...
Oct 14, 2017•1 hr 28 min•Ep. 68
This episodes guest is Coach Gary Schofield. Gary is the Head Strength and Conditioning Coach at Greater Atlanta Christian School. He is also afounding member of The National High School Strength Coaches Association (NHSSCA) which was created to allow coaches to grow as true professionals. It's mission is to educate, equip and empower coaches to make a positive impact in the lives of all student-athletes. On this episode Gary and I discussed Gary's background Gary's influences The good and not s...
Oct 10, 2017•1 hr 15 min•Ep. 70
This episodes guest is legendary Strength and Conditioning coach and Physical Therapist Don Chu . Dr. Chu has developed an extensive reputation in the field of sports rehabilitation and in the areas of fitness and conditioning. He has been credited with bringing "Plyometric Training" to the attention of the athletic world through his application of theoretical knowledge into practical demonstrations. Dr. Chu has published six books, (including "Jumping into Plyometrics", now in its 2nd edition),...
Oct 07, 2017•52 min•Ep. 69
This episodes guest is Dr. Mike Young of Athletic Lab . Mike is the founder & owner of Athletic Lab. Mike is the guiding force behind Athletic Lab’s training philosophy & methodology. He oversees all training, instructor quality & staff education. Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionally, he has been recognized as a Certified Strength & Conditioning Specialist (CSC...
Oct 04, 2017•1 hr 22 min•Ep. 66
This episodes guest is Max Aita of Juggernaut Training Systems Coach Max Aita has spent the better part of 20 years in the sport of Weightlifting and Powerlifting. He draws his training methodology and knowledge from the many great coaches whom he has personally worked with including; Steve Gough (USA), Ivan Abadjiev (BUL), Boris Sheiko (RUS). Max has produced over half a dozen senior national medalists in Weightlifting, Multiple All time World Record holders in Powerlifting, and has worked with...
Oct 02, 2017•1 hr 36 min•Ep. 64
He's back! James Smith from Global Sport Concepts rejoins me for his monthly interview on the ATSW podcast. On this episode James discusses the topic of critical thinking. This was another amazing episode with James. As always you will be left with a lot to think and mediate about after listening to this episode. Enjoy my friends, Stay Strong, RB Show Notes: You can connect with James for consulting services here . James' outstanding books can be found here also. Show Sponsor: To get INSTANT ACC...
Sep 28, 2017•1 hr 29 min•Ep. 65
This episodes guest is Dr. Perry Nickelston from Stop Chasing Pain . Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of ...
Sep 11, 2017•1 hr 27 min•Ep. 61
This episodes guest is Cameron Josse of DeFranco Training Systems . Cameron Josse is the Director of Sports Performance for DeFranco's Training Systems in East Rutherford, NJ. Cameron has been working with DeFranco's Training Systems since 2013 and has quickly built up a resume working with a multitude of athletes in high school and collegiate sports, as well as professional athletes in the NFL, NHL, UFC, and WWE superstars. Cameron earned his bachelor's degree in kinesiology while playing footb...
Sep 08, 2017•1 hr 6 min•Ep. 63
This episode's we have Charlie Weingroff back on to discuss what's new in the life and career of Charlie and the release of his latest DVD product Training = Rehab 3. We get into many topics such as: T = R 3 Skill Acquisition and Charlies go to resources for Skill acquisition Charlies insights into Pain Science PRI - Has Charlies thoughts changed on PRI since we last spoke? What new assessment or clinical methods has Charlie started to incorporate into his training and rehabilitation protocols W...
Sep 06, 2017•1 hr 15 min•Ep. 60
This episodes guest is Coach Christian Thibaudeau of Thibarmy. Christian was previously on the podcast back in episode 62. On this episode Christian and I discuss: What’s new with Christian Christian speaks about factors of Strength Development Christian speaks about looking at the Neurotransmitter Dominance of athletes to determine their training needs This was an awesome episode guys and I really hope you enjoy it. Stay Strong, RB Show Notes: Maximum Muscle Bible Book Show Sponsor: To get INST...
Sep 03, 2017•1 hr 31 min•Ep. 59
This episode’s guest is Loren Landow of Landow Performance . Coach Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance, while decreasing the likelihood of injury. He has trained thousands of athletes of all ages and abilities, including over 700 professional athletes in the NFL, NHL, MLB, UFC, WNBA and Olympic medalist. Coach Landow has worked with over 70 NFL All-Pro’s and over 20 first round draft selections in the NFL. H...
Aug 30, 2017•1 hr 6 min•Ep. 57
This episode’s guest is Chris Kofist of SlowGuySpeed School. Unlike most facilities who are staffed by young coaches who rely on their recent playing career and “cool” factor, Slow Guy Speed School is staffed by Chris Korfist, a “sprint guru” with an international following. With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he knows what is appropriate for the athlete in the room and not so concerned about what the pros are doing o...
Aug 27, 2017•1 hr 28 min•Ep. 56
This episode’s guest is Chris Barnard of Overtime Athletes. Chris Barnard is a strength and conditioning coach at Strength Camp, a hardcore athlete training facility in St. Petersburg, Florida, as well as author of multiple performance programs . He earned his Bachelors in Applied Kinesiology and Physiology at the University of Miami, where he initially went to play football before becoming ineligible. He has worked with athletes at all levels and from many different sports to produce the highes...
Aug 25, 2017•2 hr 1 min•Ep. 48
This episode’s guest is Dr. Jas Randhawa. Jas is the lead performance therapist at Altis. On this episode Jas and I discussed: Jas’background and influence The good and not so good things that Jas see’s within the physical preparation profession Jas’s Training and performance therapy philosophy Therapeutic inputs and its effect on Mechanotransduction On coming to Altis Jas’ experience of his first ACP at Altis Jas’ top resources and advice And much more Enjoy guys. Stay Strong, RB Show Sponsor: ...
Aug 19, 2017•1 hr 34 min•Ep. 47
James Smith from Global Sport Concepts is back once more. This time talking about how to develop optimal Mental Preparation for any conceivable situation that may arise in the sport or life. This was a really fastinating discussion with James, and I hope you guys really enjoy it. Stay Strong, RB Show Notes: James Books: Applied Sprint Training Governing Dynamics of Sports Preparation - A Unified Field Theory of Sport Preparation Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Cla...
Aug 16, 2017•1 hr 6 min•Ep. 51
This episode’s guest is Dr. Liam Hennessy of Setanta College. Dr. Liam Hennessy FRAMI is an Exercise Physiologist, Strength and Conditioning Coach, former international athlete, and current Academic Director of Setanta College. On this episode Liam and I discussed: Liam’s background and influence The good and not so good things that Liam see’s within the physical preparation profession Liam’s Training philosophy Coaching Pedagogy and it’s need to be a part of more educational program’s for coach...
Aug 15, 2017•1 hr 15 min•Ep. 46
This episode’s guest is Dr. Ben House of Functional Medicine Costa Rica. Functional Medicine Practitioner (CFMP). House was accepted to medical school without an undergraduate degree, but rescinded because during this time his father was fighting for his life with debilitating diverticulitis. The conventional medical model prescribed him pain killers, antibiotics, saltine crackers, and white bread. This pushed House to question the sick care model and look for the underlying lifestyle and dietar...
Aug 15, 2017•1 hr 9 min•Ep. 45
This episode's guest is Dr. Gregory Haff . Greg is an Associate Professor and Course Coordinator for Strength and Conditioning within the School of Medicine and Health at Edith Cowan University. Dr Haff was previously on the podcast back on episode 99, but the audio was dreadful!! So I wanted to have him back on the show. Greg is also the current President of National Strength and Conditioning Association (NSCA). Dr. Haff is one of the top published sport scientists in modern times and has recen...
Aug 15, 2017•1 hr 33 min•Ep. 44
This episode’s guest is Bob Takano of Takano Weightlifting . Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champions, two national record holders, and 27 top ten nationally ranked lifters. Bob has been on the coaching staffs of 17 U.S. National teams to international competitions, five of those being World Championships and the Summer Olympics. His lif...
Aug 02, 2017•1 hr 7 min•Ep. 43
This episode's guest is Michael McEvoy from Metabolic Healing. Michael is a clinician and educator who is creating Functional Medicine-based platforms, which integrates modern health data analysis with evidence-based therapeutic interventions using nutraceutical and botanical formulations. Michael is a systems creator, integrator and synthesizer of diverse clinical modalities. Through unique educational and teaching endeavors, Michael's objective is to assemble a network of the world's top clini...
Jul 22, 2017•1 hr 10 min•Ep. 42
This episode is Part 2 of our 3-part-series with Eric Helms, where we discuss all things to do with Eric's Nutritional Hierarchy from his Manual - The Muscle and Strength Pyramid - Nutrition Manual . Enjoy. Stay Strong, RB Show Notes: European Powerlifting Conference Shredded by Science Academy 3D Muscle Journey 3D Muscle Twitter Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com...
Jul 16, 2017•55 min•Ep. 41
This Episodes guest Eric Helms from 3D Muscle Journey . Eric is a coach, athlete, author, and educator. A trainer since the early 2000’s, he’s worked in the US Air force, commercial gyms, private training studios, medical fitness and strength and conditioning facilities. As a part of 3DMJ he coaches drug free strength and physique competitors at all levels. Eric has competed since the mid 2000’s in natural bodybuilding, unequipped powerlifting and recently in Olympic lifting. He earned pro statu...
Jun 25, 2017•1 hr 15 min
On this episode it is with great pleasure to have Mike Tuchscherer back on the podcast. Mike was previously on the podcast way back in episode 57. Mike is the owner and head coach at Reactive Training Systems . Mike was the first man from USA powerlifting the win a gold medal at the world games, and he has coached over a dozen competitors at the world championships, a score of national champions, and multiple world record holders. On the episode Mike and I discussed: - Whats new at RTS - Determi...
Jun 11, 2017•1 hr 40 min
On this episode I am delighted to have Dr. Bryan Mann back on the podcast. Bryan was previously on the show back in episode 91 . Bryan is the Assistant Director of Strength and Conditioning at the University of Missouri where he has worked since 2006. Bryan has many Powerlifting accolades to his name in Raw, Single Ply, and Multiple Ply lifting. Bryan is also a researcher and author, having written several research publications dealing with the training of Division 1 athletics, specifically Foot...
Jun 03, 2017•1 hr 15 min
On this episode I am delighted to have Pat Davidson back onto the podcast. Pat has a PhD in Exercise Physiology and has previously been a Professor of Exercise Science at Brooklyn College and Springfield College. Pat has an extensive background in Strongman Training, wrestling and Martial Arts. Pat is one of the most intelligent and well read individuals I have had the pleasure to interact with on the show. Pat is one of those rare individuals who realizes that its all connected. To put it simpl...
May 07, 2017•2 hr 2 min
On this episode it's my pleasure to have James "The Thinker" Smith back on the podcast. James is a sought after sport and military consultant and owner of GlobalSportsConcepts.net . On this episode James and I discuss topics centred around his latest book titled "The Governing Dynamics of Coaching - A Unified Field Theory of Sports Preparation" As always this was an excellent conversion with James and I hope you guys really enjoy it. Stay Strong, RB Show Sponsor:To get INSTANT ACCESS to almost 2...
Apr 30, 2017•1 hr 21 min
This episodes guest is none other then Coach Dan Pfaff. Where do I even begin with Dan's Bio? The man is just a legend within the Track and Field and Sports Performance world. He has coached multiple Olympic (9), World (9), and National Medalists. Some of Coach Pfaffs most notable athletes have been/are: Donovan Bailey - 1996 Mens 100m Olympic Champion Canada's Mens 4x100 Rely Team - 1996 Olympic Champions Greg Rutherford - 2012 Mens Long Jump Olympic Champion, 2016 - Mens Long Jump Olympic Bron...
Mar 05, 2017•1 hr 7 min
