Episode 115: Eric Helms - Nutritional Hierarchy - Part 2 of 3 - podcast episode cover

Episode 115: Eric Helms - Nutritional Hierarchy - Part 2 of 3

Jul 16, 201755 minEp. 41
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Episode description

This episode is Part 2 of our 3-part-series with Eric Helms, where we discuss all things to do with Eric's Nutritional Hierarchy from his Manual - The Muscle and Strength Pyramid - Nutrition Manual. Enjoy. Stay Strong, RB

Show Notes:  European Powerlifting Conference Shredded by Science Academy   3D Muscle Journey  3D Muscle Twitter   Show Sponsor:   To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
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