The Resilient Mind - podcast cover

The Resilient Mind

The Resilient Mindshows.acast.com

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.


We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.

Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.


Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.


🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home


🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Your Job Has A Ceiling. You Don't - Jim Rohn

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=NTL21b7d2LU Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers i...

Apr 01, 202614 min

You're Closer to Your Dreams Than You Think - Ed Mylett

Ed Mylett is a prominent American entrepreneur, peak performance coach, and motivational speaker known for his high-energy approach to personal development. He is frequently cited as one of the world's top mindset and performance coaches, having mentored elite athletes, business executives, and entertainers. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠Download Now⁠⁠ This episode is brought in partnership with Motiversity. 🎥 Subscr...

Mar 30, 202615 min

You've Been Living Someone Else's Life - Naval Ravikant

Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to take control of their inner world. Take action and strengthen your mind with The Resilient Mind Jour...

Mar 27, 202635 min

Trauma Can Change Your Genes — And It Can Be Reversed - Dr. Lipov

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=ZhRFCWwIq1c What if trauma wasn't just a psychological disorder, but a biological injury that could be treated? In this episode, pioneering pain physician Dr. Eugene Lipov shares his incredible journey from personal tragedy to discovering a revolutionary treatment for trauma known as the Stellate Ganglion Block (SGB), or "The God Shot." He explains the science behind how this procedure can "...

Mar 25, 202643 min

Your Life Is the Masterpiece. Stop Letting Others Paint It - Rick Rubin

Rick Rubin is one of the most legendary and influential music producers in history, having shaped the sound of artists across virtually every genre — from Johnny Cash and Red Hot Chili Peppers to Jay-Z, Adele, and Kanye West. Co-founder of Def Jam Recordings, he built a career not by imposing his vision onto artists, but by stripping everything back to what is raw, honest, and true — a philosophy that has produced some of the most iconic albums ever made. In 2023 he released his debut book The C...

Mar 20, 202611 min

Discipline Isn't Enough If Your Mind Is Chaotic - David Goggins

David Goggins explores the critical link between mental clarity and discipline, arguing that a chaotic mind hinders progress regardless of motivation. He discusses confronting past traumas, embracing chosen suffering, and the importance of self as the ultimate purpose. Goggins shares personal insights and stories, like William Crawford's humility, to illustrate how organizing one's "mental lab" and developing an unwavering "no way out" mindset are essential for true resilience and self-discovery.

Mar 18, 202616 min

The Emotion You Keep Mistaking for Strength - Dr. Alok Kanojia (Healthy Gamer)

Dr. Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and co-founder of Healthy Gamer, a mental health platform built for the digital generation. Having battled video game addiction himself, he went on to train in both Western psychiatry and ancient Vedic philosophy giving him a rare and powerful lens on the modern mind. Through his wildly popular YouTube channel and coaching programs, he has helped hundreds of thousands of people understand the hidden emotions driving their behavi...

Mar 16, 202629 min

Your Stress Is an Addiction. Here's the Science. - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information....

Mar 13, 202629 min

When Trauma Unlocks a Higher State of Consciousness - Tom Matte

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=y6hP0GfVQNo After a "dark night of the soul" shattered his reality, Tom experienced a profound rewiring of his brain. What emerged was "Upside Vision" the ability to see and interact with a holographic reality invisible to most. Backed by EEG studies from the Institute of Noetic Sciences, Tom's journey bridges the gap between neuroscience and spirituality, suggesting the brain is a powerful ...

Mar 11, 202648 min

If You're So Smart, Why Aren't You Happy? - Naval Ravikant

Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to take control of their inner world. Take action and strengthen your mind with The Resilient Mind Jour...

Mar 09, 202639 min

I'm Not Gifted. I'm Just Driven. - David Goggins

In this powerful episode, endurance athlete David Goggins asserts that he is not gifted but simply driven, sharing personal anecdotes from his extreme challenges like the Badwater Ultramarathon. He delves into his journey of embracing suffering, overcoming personal demons, and deliberately choosing a difficult path to cultivate an uncommon mindset. Goggins emphasizes self-discipline and constant self-challenge as vital tools to unlock one's true, endless potential and reject mediocrity, encouraging listeners to push past perceived limits.

Mar 06, 202612 min

Don't Wish It Was Easier, Wish You Were Better - Jim Rohn

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=TfZN0kGbTpI Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers i...

Mar 04, 202616 min

Think Greater Than Your Environment - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information....

Mar 02, 202615 min

You Can’t Manifest With a Divided Mind - Sadhguru | Dr. Joe Dispenza | Bob Proctor

In this powerful episode, insights from Bob Proctor, Dr. Joe Dispenza, and Sadhguru reveal why you can’t manifest with a divided mind. The Law of Attraction doesn’t respond to scattered thoughts — it responds to focused, intentional energy. When your attention is fragmented by distraction and multitasking, your creative power is diluted. Master your focus, align your energy, and watch your reality begin to follow your intention. Take action and strengthen your mind with The Resilient Mind Journa...

Feb 27, 202610 min

Why Tough Love Fails (The 11% vs 64% No One Talks About) - Lisa Katona

Watch the episode on Youtube: https://youtu.be/sapI6MmPBlY Traditional "tough love" approaches to addiction have a dismal 11% success rate because they ignore the most critical component: the family. In this episode, Lisa Katona Smith, author and founder of the Parallel Recovery model, shares her evidence-based approach that boosts recovery success rates to over 64%. Discover how to stop battling the "hijacked brain" and start doing your own work to heal the family system. Learn to set boundarie...

Feb 25, 202652 min

Let Go or Be Dragged - Louise Hay

Louise Lynn Hay was an American motivational author and professional speaker. She authored several New Thought self-help books, including the 1984 book You Can Heal Your Life, and founded Hay House publishing. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠Download Now⁠⁠ 🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for mo...

Feb 23, 202629 min

When You Lose Everything, Don’t Lose Yourself - Les Brown

Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠Download Now⁠⁠ This episode was created in partnership with MotivationHub Hosted on Acast. See acast.com/privacy for more information....

Feb 20, 202629 min

Become Mentally Unbreakable - David Goggins

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=X73EV09qjMQ An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your...

Feb 18, 202632 min

Is Rage the Path to Inner Peace? - Matthew McConaughey

Matthew McConaughey, Academy Award winner, best-selling author of Greenlights, and one of Hollywood’s most iconic voices, delivers powerful life advice that will leave you speechless. Every risk you avoid is a chance you’ll never get back. You can spend your life playing it safe, or you can step into the unknown and see what happens when fear meets courage. The truth is, you’ll never know what could’ve been until you take the leap. Take action and strengthen your mind with The Resilient Mind Jou...

Feb 16, 202617 min

Overcome Negative Thinking (w/ Meditation) - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information....

Feb 13, 202646 min

The Identity Shift That Changes Everything - Ilana Golan

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=uuTY8wK3N2A Ilana Golan is a Silicon Valley growth strategist, tech investor, and the Founder and CEO of Leap Academy. From being the first female F-16 instructor commander to scaling businesses toward a $300 million exit, her career is a masterclass in breaking barriers. As an investor in over 100 companies and a member of the Forbes Business Council, she specializes in helping professional...

Feb 11, 20261 hr 1 min

If Not You, Then Who? - Jim Rohn

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy to...

Feb 09, 20268 min

Why You’re Chasing Money Instead of Attracting It - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal This episode is brought to you in partnership with Lewis Howes....

Feb 06, 202621 min

The Power of Stillness - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums. Take action and strengthen your mind with T...

Feb 04, 202614 min

Why Mental Toughness Starts With Honesty - David Goggins

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠Download Now⁠⁠ This episode is brought to you in partnership with Chris Wil...

Feb 02, 202628 min

Is Searching for Your Purpose Making You Miserable? - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums. Take action and strengthen your mind with T...

Jan 30, 202640 min

Change Your Life by Changing Your Thoughts - Zig Ziglar

Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information....

Jan 28, 202619 min

Why Fitting In Is the Opposite of Belonging - Brene Brown

Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal This episode is brought to you in partnership with Lewis Howes for m...

Jan 26, 202617 min

Stop Taking Your Thoughts So Seriously - Dr. Julie Smith

Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response, offering accessible insights from her NHS background Take action and strengthen your mind with The Resilient Mind Jour...

Jan 23, 202626 min

“Just One More Time” - The Lie That Almost Killed Me - Dr. Jason Giles

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=0xDlXYe9mIc Dr. Jason Giles shares his powerful journey from addiction to recovery, exploring the neuroscience of habits, addiction, and behavior change. Learn how neuroplasticity plays a role in both addiction and recovery, the impact of addiction on loved ones, and how to build healthy habits that lead to lasting change. Discover the surprising truth: What if you're already okay? Connect W...

Jan 21, 202658 min
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