Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. He has been the host of the popular health and science focused podcast Huberman Lab since 2021. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now This episode is brought to you in partnership with Chris Williamson. For more inspiring videos: https:/...
Jan 19, 2026•39 min
Denzel Washington is a renowned American actor, director, and producer, celebrated for his powerful performances and significant contributions to the film industry. His illustrious career is highlighted by multiple Academy Awards, including Best Supporting Actor for "Glory" and Best Actor for "Training Day." Beyond his cinematic achievements, Washington is also known for his philanthropy and advocacy for the arts, inspiring a new generation of performers and filmmakers. Take action and strengthe...
Jan 16, 2026•14 min
Earl Nightingale was an American radio broadcaster and author, best known as a pioneer of the personal development and motivation movement. His teachings on mindset, character, and purpose influenced generations through radio, recordings, and lectures, shaping much of modern self-improvement philosophy. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more infor...
Jan 14, 2026•56 min
[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information....
Jan 12, 2026•18 min
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal 🌍 The Resilient Mind Podcast is a proud member of 1% for the P...
Jan 09, 2026•20 min
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=RADtU4SAbfU Is your brain working against you? Do you struggle with focus in a world of endless distractions, feel the creeping effects of burnout, or worry about cognitive decline as you age? What if you could not only stop the decline but actively build a better, more resilient brain? In this fascinating episode of The Resilient Mind, neuroscientist Dr. Therese Huston reveals that your bes...
Jan 07, 2026•1 hr 9 min
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy to...
Jan 05, 2026•40 min
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums. Take action and strengthen your mind with T...
Jan 02, 2026•13 min
Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information....
Dec 31, 2025•17 min
[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information....
Dec 29, 2025•51 min
Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response, offering accessible insights from her NHS background Take action and strengthen your mind with The Resilient Mind Jour...
Dec 26, 2025•40 min
Are you living a predictable life, defined by old memories and stuck in a loop of survival? What if you could shift from being a victim of your circumstances to the powerful creator of your reality? This profound episode dives into the quantum model of reality, explaining how you can "cause an effect" in your life. Discover the science and spirituality behind manifestation, moving beyond intellectual understanding to deep, subconscious programming. You will learn why your feelings are the key to...
Dec 24, 2025•27 min
Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, podcaster and author of best-seller ‘ The Source ’ which has translations in 38 global territories. Her new book ‘ The Signs’ will be published on the 16th September 2025, which explores the lost art of listening to your intuition. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now 🌍 The Resilient Mind Podcast is a proud mem...
Dec 22, 2025•21 min
Daniel Gregory Amen is an American doctor who practices as a psychiatrist. He is the founder and chief executive officer of the Amen Clinics. He is also the founder of Change Your Brain Foundation, BrainMD, and Amen University. He is a twelve-time New York Times best-selling author as of 2023. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now This episode is brought to you in partnership with Steven Bartlett for more inspi...
Dec 19, 2025•51 min
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=fl7gGqRJ6WY Is your anxiety, depression, or brain fog a sign of a brain energy crisis? Neuroscientist Dr. Elena Gross reveals the link between your mental health and your cellular powerhouses, the mitochondria. In this episode, learn how to fuel your brain more efficiently with "cleaner" energy like ketones, and discover the "hormetic window" the reason why healthy habits like fasting might ...
Dec 17, 2025•1 hr 3 min
Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why , Leaders Eat Last , and The Infinite Game , Sinek explores leadership, trust, and human connection in b...
Dec 15, 2025•39 min
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal 🌍 The Resilient Mind Podcast is a proud member of 1% for the P...
Dec 12, 2025•21 min
Watch the full video interview on the new Resilient Mind YouTube channel: youtube.com/watch?v=ikGL4ou58es Ariel Garten is a neuroscientist, artist, and tech entrepreneur best known as the founder of InteraXon, the company behind the widely popular Muse brain-sensing headband. As a former psychotherapist who trained in labs researching Parkinson's disease, she built a company that pioneered consumer neurotechnology. Garten is a global keynote speaker and thought leader who seamlessly blends scien...
Dec 09, 2025•35 min
Scott Galloway is a Professor of Marketing at NYU Stern and a globally recognized expert on brand strategy, technology, and the future of the economy. He is a serial entrepreneur who has founded multiple companies, including L2 Inc., RedEnvelope, and Prophet. Galloway is also a bestselling author of books such as The Four , The Algebra of Happiness , Post Corona , and The Algebra of Wealth . Beyond academia and business, he hosts the Prof G Pod and co-hosts Pivot, where he delivers sharp, data-d...
Dec 08, 2025•38 min
Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022 Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now This episode is brought to you in partnership with Steven Bartlett for more inspiring v...
Dec 05, 2025•34 min
Watch the full video interview on the new Resilient Mind YouTube channel: Click to Watch Brian Tracy is a Canadian-American motivational public speaker and self-development author. He is the author of over eighty books that have been translated into dozens of languages. His popular books are Earn What You're Really Worth, Eat That Frog!, No Excuses! Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now 🌍 The Resilient Mind Po...
Dec 03, 2025•42 min
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy to...
Dec 01, 2025•54 min
Dr. Gabor Maté is a Canadian physician and author. He has worked in family practices and specializes in childhood development and trauma, including long-term effects on physical and mental health, such as autoimmune diseases, cancer, Attention Deficit Hyperactivity Disorder, and addiction. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now This episode is brought to you in partnership with Steven Bartlett for more inspiring...
Nov 28, 2025•28 min
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=ZCasFhxZ7aw How do you find the strength to go on after unimaginable loss? In this deeply moving and powerful episode, we are joined by Dr. Cristi Bundukamara, a psychiatric nurse practitioner, author, and mother who has navigated the profound grief of losing three of her children and her husband. Dr. Cristi Bundukamara shares her incredible story of resilience, not as a tale of enduring pai...
Nov 26, 2025•56 min
Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.c...
Nov 24, 2025•26 min
Eddie Wilson is a dynamic entrepreneur and private‑equity investor often dubbed the “King of Exits” for having owned more than 120 companies and successfully exited over 100. He leads a portfolio of companies under his firm (including real‑estate holdings of thousands of units) and built the Empire Operating System — a methodology for scaling businesses. His business philosophy blends growth and purpose, and through his nonprofit efforts he channels profit into global impact and giving back. Wit...
Nov 21, 2025•14 min
Dr. Dispenza explains the two ways we create: from the "Newtonian" model of lack and separation, where we wait for an external event to change how we feel, or from the "Quantum" model of wholeness, where we generate the feeling of abundance first to attract the experience to us. Learn the powerful formula for manifestation, access the quantum field, and mentally rehearse your future to install the neurological hardware for wealth. If you're ready to stop being a victim of your circumstances and ...
Nov 19, 2025•37 min
[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information....
Nov 17, 2025•39 min
Marisa Peer is a world-renowned therapist, best-selling author, and speaker specializing in rapid transformational therapy (RTT). With over three decades of experience, she has helped thousands reprogram their subconscious minds to overcome limiting beliefs and achieve success. Take action and strengthen your mind with The Resilient Mind Journal . Get your free digital copy today: Download Now This episode is brought to you in partnership with The Icons by Motiversity: https://www.youtube...
Nov 14, 2025•12 min
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=HWVjs5VwVbY Is self-care more than just bubble baths and chocolate? In this episode therapist Haesue Jo to dive deep into what authentic self-love and radical self-care truly mean. Clinical psychologist, Haesue breaks down the common misconceptions we have about taking care of ourselves, especially for high-achievers and those from cultures where self-sacrifice is praised. Learn why "garbage...
Nov 12, 2025•1 hr
