The Real Health Podcast with Dr. B - podcast cover

The Real Health Podcast with Dr. B

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.

Episodes

80 | How to Raise Healthy Kids - Back to School

Beginning our August series, Dr. B dives into what healthy habits to help your kids create as they re-enter school life in the coming weeks. All of this and more on the Real Health Podcast!

Aug 02, 202420 minEp. 80

79 | Patient Pods - Holistic Health with Becky Crenshaw

Beginning a new series called "Patient Pods," Dr. B and Becky Crenshaw discuss her holistic health journey as well as the first steps that anyone can take to better their lifestyle! All of this and more on the Real Health Podcast!

Jul 26, 202426 minEp. 79

73 | Tips For Your Adrenal Health!

On this episode of the Real Health Podcast, Dr. B discusses your adrenal gland, its health, and symptoms of poor adrenal health!

Jun 14, 202414 minEp. 73

72 | How to Check for a Healthy Thyroid!

Today, Dr. B delves into thyroid health and what tests to ask your doctor to run! All of this and more on the Real Health Podcast!

Jun 07, 202417 minEp. 72

70 | Why Kombucha is BAD For You!

On this episode, Dr. B gives a warning about the harmful use of kombucha... as well as MANY benefits to drinking it. Check it out on the Real Health Podcast.

May 24, 20249 minEp. 70

69 | Minerals - Magnesium

This week on the Real Health Podcast, Dr. B discusses magnesium, why it is beneficial to your health, and what types of magnesium are helpful for different symptoms!

May 17, 202413 minEp. 69

68 | Don't Let Your Diagnosis Define You

This week on the Real Health Podcast, Dr. B gives advice on how to handle a potential diagnosis, and offers hope in a potentially dark time.

May 10, 202415 minEp. 68

66 | Caffeine pt. 1 - What is Caffeine?

This week on The Real Health Podcast, Dr. B tackles a new series on caffeine, its effects, and frequently asked questions surrounding the subject!

Apr 26, 202428 minEp. 66

65 | Does the Sun Actually Cause Cancer?

On this week's episode of The Real Health Podcast, Dr. B covers the sun, sunscreen, and the impacts of the great big ball of fire in the sky. Tune in to hear all of this and more!

Apr 19, 202414 minEp. 65

64 | Methylene Blue

Join Dr. B as he explains what Methylene Blue is, what its benefits are, and why having a blue tongue may be good... All this and more on The Real Health Podcast with Dr. B!

Apr 12, 202419 minEp. 64

63 | The Power of Light Therapy

What is light therapy? What is infrared light? What is a laser bed? Is it similar to the Death Star's laser? On this episode, Dr. B discusses the benefits of light therapy and why you should try a laser bed!

Apr 05, 202420 minEp. 63

61 | Day 6 Water Fasting

Water fasting days 6 and 7. How to avoid refeeding syndrome. How to reintroduce the right foods and the right time. Thanks for joining the journey of transformational water fasting.

Jan 13, 202410 minEp. 61

60 | Day 5 Water Fasting

Day 5 of a 7 day water fast. Learn all about GKI (glucose ketone index) and the optimal numbers to defeat cancer. So much to learn in this amazing episode.

Jan 12, 202410 minEp. 60

59 | Day 4 Water Fasting

Day 4 water fasting of a 7 day water fast. Increasing GH production over 400%. Continuing autophagy. Healing immune system and protecting muscle degradation.

Jan 11, 20246 minEp. 59

58 | Day 3 Water Fasting

Learn all about a 7 day water fast and what to expect on day 3. After 72 hours we start to really increase autophagy and cellular cleanup. Learn more about how to rebuild your immune system with water only fasting.

Jan 10, 20249 minEp. 58

57 | Day 2 Water Fasting

Learn all about the benefits of water fasting. In this episode Dr. Barrett discusses what to expect on the second day of a 7 day water fast. Tune in and learn about the incredible healing properties of extended fasting.

Jan 09, 20249 minEp. 57

56 | Day 1 Water Fasting

Learn all about a 7 day water only fast with food reintroductions over the next few episodes. Each episode will talk about the fasting benefit of the day and what to do to enhance the experience.

Jan 08, 202411 minEp. 56

54 | DTP Vaccine and Respiratory Hacks

Learn about the risks of pertussis and the DTP vaccine. In addition, Dr. Barrett shares how he supports the respiratory system during cold and flu season

Dec 08, 202318 minEp. 54