In week 3 of our Back to School series, Dr. B goes through common negative symptoms that kids experience, and how to combat them when they arise. All of this and more on the Real Health Podcast!
Aug 16, 2024•18 min•Ep. 82
This week on the Real Health Podcast, Dr. B goes through additional ways to help your kids improve their school year health, as well as personal experiences working with his kids' health!
Aug 09, 2024•18 min•Ep. 81
Beginning our August series, Dr. B dives into what healthy habits to help your kids create as they re-enter school life in the coming weeks. All of this and more on the Real Health Podcast!
Aug 02, 2024•20 min•Ep. 80
Beginning a new series called "Patient Pods," Dr. B and Becky Crenshaw discuss her holistic health journey as well as the first steps that anyone can take to better their lifestyle! All of this and more on the Real Health Podcast!
Jul 26, 2024•26 min•Ep. 79
In our final week of the July nervous system series, Dr. B and guest-host Dr. Andrew Cox (physical therapist at the Real Health Co.) dive into how your exercise and recovery patterns impact your nervous system, and what you can do to help it!
Jul 19, 2024•26 min•Ep. 78
In week 2 of our series on the nervous system, Dr. B compares and contrasts the sauna and cold plunge, and how they positively impact your nervous system. All of this and more on the Real Health Podcast!
Jul 12, 2024•16 min•Ep. 77
Beginning a new series on the spine and nervous system, Dr. B goes explains what the nervous system is, how it impacts your body, and what you can start to do to help it!
Jul 05, 2024•18 min•Ep. 76
On this episode of the Real Health Podcast, Dr. B goes through three easy foods that help the female cycle!
Jun 28, 2024•12 min•Ep. 75
This time around on the Real Health Podcast, Dr. B delves into digestive health, and how to aid your gut with natural, non-supplemental solutions!
Jun 21, 2024•11 min•Ep. 74
On this episode of the Real Health Podcast, Dr. B discusses your adrenal gland, its health, and symptoms of poor adrenal health!
Jun 14, 2024•14 min•Ep. 73
Today, Dr. B delves into thyroid health and what tests to ask your doctor to run! All of this and more on the Real Health Podcast!
Jun 07, 2024•17 min•Ep. 72
On this episode of the Real Health Podcast, Dr. B talks about the benefits of taping your mouth at night and how to build healthy breathing habits!
May 31, 2024•9 min•Ep. 71
On this episode, Dr. B gives a warning about the harmful use of kombucha... as well as MANY benefits to drinking it. Check it out on the Real Health Podcast.
May 24, 2024•9 min•Ep. 70
This week on the Real Health Podcast, Dr. B discusses magnesium, why it is beneficial to your health, and what types of magnesium are helpful for different symptoms!
May 17, 2024•13 min•Ep. 69
This week on the Real Health Podcast, Dr. B gives advice on how to handle a potential diagnosis, and offers hope in a potentially dark time.
May 10, 2024•15 min•Ep. 68
This week on the Real Health Podcast, Dr. B goes over types of caffeine drinks and whether or not caffeine acts as a performance enhancer!
May 03, 2024•21 min•Ep. 67
This week on The Real Health Podcast, Dr. B tackles a new series on caffeine, its effects, and frequently asked questions surrounding the subject!
Apr 26, 2024•28 min•Ep. 66
On this week's episode of The Real Health Podcast, Dr. B covers the sun, sunscreen, and the impacts of the great big ball of fire in the sky. Tune in to hear all of this and more!
Apr 19, 2024•14 min•Ep. 65
Join Dr. B as he explains what Methylene Blue is, what its benefits are, and why having a blue tongue may be good... All this and more on The Real Health Podcast with Dr. B!
Apr 12, 2024•19 min•Ep. 64
What is light therapy? What is infrared light? What is a laser bed? Is it similar to the Death Star's laser? On this episode, Dr. B discusses the benefits of light therapy and why you should try a laser bed!
Apr 05, 2024•20 min•Ep. 63
Learn all about the benefit of colostrum and the natural healing powers contained within this ancient secret. Also, spring allergies and sinus congestion tips/tricks.
Mar 26, 2024•14 min•Ep. 62
Water fasting days 6 and 7. How to avoid refeeding syndrome. How to reintroduce the right foods and the right time. Thanks for joining the journey of transformational water fasting.
Jan 13, 2024•10 min•Ep. 61
Day 5 of a 7 day water fast. Learn all about GKI (glucose ketone index) and the optimal numbers to defeat cancer. So much to learn in this amazing episode.
Jan 12, 2024•10 min•Ep. 60
Day 4 water fasting of a 7 day water fast. Increasing GH production over 400%. Continuing autophagy. Healing immune system and protecting muscle degradation.
Jan 11, 2024•6 min•Ep. 59
Learn all about a 7 day water fast and what to expect on day 3. After 72 hours we start to really increase autophagy and cellular cleanup. Learn more about how to rebuild your immune system with water only fasting.
Jan 10, 2024•9 min•Ep. 58
Learn all about the benefits of water fasting. In this episode Dr. Barrett discusses what to expect on the second day of a 7 day water fast. Tune in and learn about the incredible healing properties of extended fasting.
Jan 09, 2024•9 min•Ep. 57
Learn all about a 7 day water only fast with food reintroductions over the next few episodes. Each episode will talk about the fasting benefit of the day and what to do to enhance the experience.
Jan 08, 2024•11 min•Ep. 56
Learn all about the benefits of heat exposure, cold exposure, longer fasts and how to apply if you are an athlete or someone looking for anti-aging health benefits
Dec 21, 2023•54 min•Ep. 55
Learn about the risks of pertussis and the DTP vaccine. In addition, Dr. Barrett shares how he supports the respiratory system during cold and flu season
Dec 08, 2023•18 min•Ep. 54
Learn on this episode all about the risks associated with COVID-19 vaccines and vaccines during pregnancy
Nov 28, 2023•18 min•Ep. 53