59 | Day 4 Water Fasting
Jan 11, 2024•6 min•Ep. 59
Episode description
Day 4 water fasting of a 7 day water fast. Increasing GH production over 400%. Continuing autophagy. Healing immune system and protecting muscle degradation.
Day 4 water fasting of a 7 day water fast. Increasing GH production over 400%. Continuing autophagy. Healing immune system and protecting muscle degradation.