Dr. B begins a weekly series on spiritual health called "Manna Monday." On this week's episode, he talks about what his "why" is behind what he does. What is your why? What drives your physical health, your everyday tasks, and your home life? We hope you dwell on those questions this week and see what the Lord has for you!
Beginning the March Away Your Allergies series, Dr. B speaks on the 6 essential things you can do right now to eliminate your allergies! All of this and more on the Real Health Podcast!
In the final installment of the Fat Loss February series, Dr. B talks about the role of toxins in the body, and which ones to avoid to lose fat! All of this and more on the Real Health Podcast!
On this week's episode of the Real Health Podcast, Reed Jarvis continues the Fat Loss February series by talking about how cardio, strength training, and general fitness plays into fat loss. All of this and more on the Real Health Podcast! For more resources, visit realhealthco.com !
On this episode of the Real Health Podcast, Dr. Barrett talks about which hormones block fat loss and how to combat them in healthy ways! All of this and more on the Real Health Podcast!
On this episode of the Real Health Podcast, Dr. Barrett speaks about the best ways to manage fat loss! All of this and more on the Real Health Podcast!
In the final episode of the January Jumpstart series, Dr. B goes through 10 basic ways you can help your blood sugar, as well as why this is important! All of this and more on the Real Health Podcast!
In this installment of the January Jumpstart series, Dr. B discusses water fasting, its benefits, and its myths. Additionally, he gives an alternative fast to do if water fasting seems too extreme. All of this and more on the Real Health Podcast!
This week on the Real Health Podcast, Dr. B addresses the flip side of last week's episode and dives into ten foods as well as five beverages to include in your 2025 diet! All of this and more on the Real Health Podcast! Episode summary linked here !
Continuing some health resolutions, Dr. Barrett talks through his top 10 foods to begin eliminating from your diet in 2025! All of this and more on the Real Health Podcast! Episode summary here !
Opening the new year, Dr. B goes over six ways anyone can improve their health entering 2025. All of this and more on the Real Health Podcast! Episode summary here !
On this installment of the Real Health Podcast, Dr. B and Eliza Dickenson discuss her daughter's diet sensitivities, how her family walked through that time, and how functional health was the true solution they needed. All of this and more on the Real Health Podcast!
This week on the Real Health Podcast, Dr. B interviews longtime friend and patient Buddy Cruze! The two talk through his journey back to functional strength and how he has learned to balance cardio, diet, and weightlifting. All of this and more on the Real Health Podcast!
In this edition of the Patient Pods series, Dr. B interviews Mary Cates and David Compton to talk about the benefits of running, how chiropractic care helped them, and how the Real Health Co. walked with them during life's seasons. All of this and more on the Real Health Podcast!
In a continuation of the "Patient Pods" series, Dr. Barrett and guest patient Kristen Grigsby discuss how to adjust and improve your health lifestyle during life's variations. All of this and more on the Real Health Podcast!
On this edition of the podcast, Dr. B discusses a certain herb that gives great health benefits! All of this and more on the Real Health Podcast!
On this episode of the Real Health Podcast, Dr. B delves into his morning routine and what aspects you should implement in your life. He also covers breathing techniques that help with stress and rest! All of this and more on the Real Health Podcast!
This week on the Real Health Podcast, Dr. B and his wife Becky discuss how their family walks through the holiday season and how they balance health with enjoyment. All of this and more on the Real Health Podcast!
On this episode of the Real Health Podcast, Dr. B lists off 15 gifts in all price ranges for your biohacking friend or partner! All of this and more on the Real Health Podcast!
During our break between monthly series, Dr. B answers, 10 questions he is commonly asked in his profession! All of this and more on the Real Health Podcast!
On this week's episode of the Real Health Podcast, Dr. B dives into the benefits of shifting your diet seasonally, eating locally, and pursuing an organic lifestyle. All of this and more on the Real Health Podcast.
This week on the Real Health Podcast, Dr. B discusses the benefits of melatonin and how often someone should use it as a supplement! All of this and more on the Real Health Podcast!
This week Dr. B discusses "brain fog," headaches, CTE, and general neurological symptoms. All of this and more on the Real Health Podcast with Dr. B!
On this episode of the Real Health Podcast, Dr. B begins the Seasonal Change series by talking about ten of the best ways to reset your 24-hour circadian rhythm. All of this and more on the Real Health Podcast!
In this installment of our "Big Pharma" series, Dr. B shifts gears to talk about "Big Food," the industry's impact on our day-to-day lives, and ten foods to stay away from. All of this and more on the Real Health Podcast!
In the third installment of our "Big Pharma" series, Dr. B dives into the research behind the types of birth control and the true impact it has on the female hormonal system. All of this and more on the Real Health Podcast!
This week on the Real Health Podcast, Dr. B dives into the research on Ozempic and its weight loss effects, as well as the true reason it appears effective. All of this and more on the Real Health Podcast.
Beginning a new Real Health Podcast series, Dr. B goes into the research behind cholesterol and heart failure, dissecting the truth and lies with big Pharma marketing.
In our last episode of the Back to School series, Dr. B wraps up health tips for your kids going back to school and segues into talk about "Big Pharma" and the American health system, setting up the next series. All of this and more on the Real Health Podcast!
On this special edition of the Real Health Podcast, Dr. B and his wife Becky talk about healthy habits for raising kids, as well as amusing stories about the behind-the-scenes of Barrett's practice!
