The Polynesian Life Coach

Elisha Tamasi•linktr.ee

Your go-to space for confidence, self-love, and breaking free from diet culture, for good! Hosted by Elisha Tamasi — life coach, speaker, event host, and founder of Destination Self Love, this podcast helps women unlearn body shame, embrace their worth, and build unshakable confidence. Each episode covers self-love, body image, fatphobia, relationships, and mindset shifts so you can finally stop shrinking yourself and start living boldly. If you're ready to break free from toxic beauty standards and love yourself unapologetically, hit subscribe and start your journey to self-empowerment!

Last refreshed: July 2nd, 2025 at 4:27 AM ⓘ

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Episodes

6. Motherhood with Ama and Venna aka Lashfix

Lashfix is in the buildingggg!! I am so honoured to have my good friends Ama and Venna join me on the podcast! And baby Malachi the cutie makes his appearance too! Hehe. Ama and Venna are the owners of Lashfix, they are polynesian sisters navigating their way through the business world. Lashfix started in 2014 and Venna shares her journey of how she started, shortly after Ama joined her in what Ama thought was the 'CEO of marketing' position hahaha. (you'll have to listen to get the joke) haha b...

Nov 28, 2022•1 hr 24 min•Season 1Ep. 6

5. Business Lessons

Do you want to start a business? In this episode I talk about my business lessons. Something I am so passionate about. Here are my top tips that you probably aren't expecting lol. 1. Work on your mindset - read books, podcasts, get a mentor/coach, etc The difference between Leesh who started So Extra in 2018 to the Leesh who made So Extra her full time income was the difference in me working on my mindset. Working on my self doubt, comparison, caring what other people think, money scarcity/traum...

Nov 21, 2022•16 min

4. Confidence with Gabby Goodman

We have Gabby Goodman on the podcast yal! I found Gabby on Tik Tok and absolutely fell in love with her online presence. We speak about her self love journey and what self love means to her, Quote 'Self love is being self aware' she shares about how she was bullied about her weight and what she learnt from that time in her life. We cover her relationship with food and bond over how much we love food hahaha. Her confidence is something I absolutely adore and she so kindly shared with us some of h...

Nov 14, 2022•30 min

3. Body Acceptance & Retreat Lessons

I’m the biggest i’ve ever been in my life and the most confident!! 🥰 Body acceptance is something i’ve struggled with my whole life and on this week's podcast episode I speak about my journey. My whole life I’ve been trying to lose weight and had the thought that ‘once i get to x amount of kgs i’ll be happier’ but I’ve got to that goal weight and I still had the same problem - I still wasn’t happy so i’ve come to realise that it has nothing to do with the weight❗️ I started unpacking where this...

Nov 07, 2022•27 min

2. Self Awareness with Alaina Key aka Make It Pretty

Today I had the honour in sitting down with the amazing Alaina Key from Make It Pretty. Alaina was one of the first polynesian women I found in biz that I looked up to so it was so perfect that she was my first guest. We talk about how her biz came about, what key factors led to her success and she gave us tips for businesses who want to grow their following - get onto those instagram reels fam! We also spoke about the effects covid had on her livelihood, biz and mental well being, her decision ...

Nov 02, 2022•46 min•Season 1Ep. 2

1. Why I Got Fired From My Dream Job

You guys!!!! WTH this is my first podcast episode!!! Eeeeek!! Thank you for being here and WELCOME to 'Life Lessons with Leesh' This is a safe space where me and my guests talk about our lessons which sometimes comes with pain/trauma and we talk about how that turned into power/triumph. I hope it gives you something to think about, inspires you, educates you on different topics and situations people go through and of course I hope we have a little bit of fun!! In this episode I talk about the le...

Oct 31, 2022•29 min•Season 1Ep. 1

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