The Plan B CRNA Podcast - podcast cover

The Plan B CRNA Podcast

The Plan B CRNA Podcast presented by On Call Capital is a show that highlights CRNAs and other healthcare providers who are finding success outside of their traditional anesthesia careers. Through real experiences and stories, we explore various side hustles and mindset topics with the goal of helping listeners choose their best lifestyle. Who is this show for? Well, the show is aimed at Advanced Practice Nurses (APRNs, Nurse Anesthesiologists, Nurse Practitioners, Clinical Nurse Specialists, and Nurse Midwives); Registered Nurses; Physicians of all types; Pharmacists; Therapists; Radiology Technicians; Social Workers and Case Managers; Hospital Administrators; Veterinarians and Veterinary Surgeons; Dentists, Orthodontists, and Oral Surgeons; Chiropractors; Homeopathic and Naturopathic Doctors; and any other Working Professionals! What do we talk about? Side hustles and topics such as Single Family Homes (Rentals, AirBnB, Extended Stay Rental, BRRRR Strategy, Wholesaling); Small Multifamily (Duplexes to Quadplexes); Apartment Syndications; other Real Estate (Self-Storage, Senior Living, Mobile Home Parks, RV Campgrounds, Industrial, Office, and Retail); Aesthetics, Botox, Med Spas, and IV Hydration Therapy; Invention and Innovation in Healthcare; Hemp, CBD, and Cannabis; Cryptocurrency (Blockchain, Bitcoin, Alternative Coins, and Mining); Investing Strategies (Stocks, Options Trading, Forex, Diversification, Venture Capital); Continuing Education; Life Coaching and Career Coaching; MLMs and Network Marketing; Digital Advertising and Social Media; Retirement and Lifestyle Planning; Entrepreneurship; Passive Income Strategies; Restaurants, Meal Prep, and Food Trucks; Designing Phone and Computer Apps; Locum Tenens and 1099 Work; and Much, Much More!!! So, stop in and take a listen. You might just be glad that you did! If you'd like to learn more about creating passive income, or if you want access to alternative investment offerings, reach out to Bobby Jones at bobby@oncallinvestments.com or visit the website for On Call Capital at www.oncallinvestments.com.
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Episodes

Thoughtful Thursday - The Freedom of Structure

After long days of being told when to work, how long to work, and even how hard to work, having the freedom to dictate your own time and schedule can be a blessing. However, it can also put a wrench in the gears. Without a schedule or structure in your daily life, you may find that you are losing time to stress and worry. By utilizing a schedule to complete daily tasks, you may find your time more focused and less stressful. As usual, some links to further your own research on the freedom of str...

Jul 28, 20228 minEp. 146

Education - Tax Advantages

Taxes may not be a favorite topic but it is an extremely important topic in apartment investing. With so much information on how to leverage taxes, it's important to include a tax expert in all real estate deals. But what do all the exchanges, depreciations, and segregations mean? Most importantly why do you need to know about them? In this education episode, I discuss the importance of each tax advantage, how it can benefit you and/or your heir, and why apartment investors need to know about th...

Jul 25, 202216 minEp. 145

Rabbit Hole - Cryptocurrency Part 3: We Dig, Dig, Dig in Our Mine

Cryptocurrency part 3 of 4. *It is recommended to check out parts 1 & 2 if you haven't already. Crypto continues to be an opportunity to diversify your investment portfolio. With so many facets there is a ton of ways you can invest, from buying your own and hodling, to exchanging or trading, all the way to the mining process of cryptocurrency. “Cryptocurrency mining is the competitive process that verifies and adds new transactions to the blockchain for a cryptocurrency that uses the proof-o...

Jul 21, 202223 minEp. 144

Education - Analysis

Getting answers in any new venture is a must. As you journey into the apartment investing world you’ll hear many terms that you may have never heard before. To help aid you in your own research I’ve compiled some information that helped me in my own journey. In this education episode, I’ll dive into why cap rates are important, and how you can use equity multiple and IRR in evaluating apartment syndication. Make sure to check out the other education episodes on apartment investing. To find out m...

Jul 18, 20229 minEp. 143

Thoughtful Thursday - Your Network is Your...

"You are the sum of the top 5 people you surround yourself with" but is it that simple? Think about the people that surround your top 5 people and then the friends of those 5 people. It can be a bit fascinating to think that we are influenced by such a long line of people. You could think of it as the ripple effect. Join me on this thoughtful Thursday as I delve into the statistics of how the friend of a friend of a friend can affect your life and influence habits. For more information on growin...

Jul 14, 20228 minEp. 142

Education - Apartment Syndication

As a former CRNA turned apartment investor I get asked all sorts of questions. What is apartment syndication? How does SEC Regulation D affect your passive investments? Ever wondered how a General Partner gets paid in apartment syndication? Heard of the terms "JV" or "Syndication"? and many more. At one point I was the one asking all those questions so to help aid your research into apartment investing I’ve put together a series of education episodes to help you along the way. To find out more a...

Jul 11, 202219 minEp. 141

Rabbit Hole - Social Media Manager

Ever wonder how busy professionals have time to post a ton of content on social platforms? Since Twitter came out in 2006 marketing strategies have shifted. Now it’s all about social media content, engaging with followers, keeping up with trends, and more. So, how does a busy professional, or business keep up with the changing trends all while consistently posting to social platforms? Join me in today’s Rabbit Hole episode as I delve into the role of a social media manager. And of course, I have...

Jul 07, 202217 minEp. 140

Education - Apartment Types and Classes

On a journey to becoming an apartment investor and looking for more information on the different types and classes? A, B, C, and D class apartment housing provides different opportunities for tenants, investors, and the community surrounding them. Also, Each individual market is very different depending on where you chose to invest, From Primary to secondary and tertiary. Each bearing different qualities that may have a huge impact on where you chose to invest. Join me as I describe each type an...

Jul 04, 202213 minEp. 139

Thoughtful Thursday (Thursday Throwback) - Gratitude

As you fumble through the day-to-day consistencies of work, home, family, repeat, seeing the positives that surround you can tend to escape the mind. However, acknowledging what you are thankful for has enormous mental and physical health benefits. When you experience gratitude, you respond with feelings of kindness, warmth, and other forms of generosity. It’s a skill that can be learned if consciously worked on. Join me on this Thoughtful Thursday as I discuss the benefits of being grateful and...

Jun 30, 202210 minEp. 138

Provider Spotlight - Flip the Script with Bobby Jones Part 2

We are back with part 2 of Flipping the script! As CRNAs we pride ourselves on being experts, so jumping into new territory can be unsettling and a bit scary. Yet the thought of finding ourselves in an unexpected situation like job loss, medical emergency, or even a minor issue that leaves you off the job for a few weeks, can leave you in financial distress. Turning to a Plan B or passive income can save you from that financial struggle during those times. Join us once again as Matthew asks Bobb...

Jun 27, 202230 minEp. 137

Rabbit Hole - E-commerce

E-commerce is an increasingly popular way to earn online money. You see ads for “how to start your own E-commerce store” and may even have a friend or two that has their own. Which leads us to ask what does it take to start your own e-commerce store? Is it a full-time job? Jump down the rabbit hole as I decipher the process of how to get started. It may be a bit complicated but taking one step at a time could lead you to have your own e-commerce store. Links to further your education on how to s...

Jun 23, 202222 minEp. 136

Provider Spotlight - Flip the Script with Bobby Jones Part 1

We are flipping the script in this episode! Getting started in your Plan B can come with mistakes and struggles, but it’s how you handle them and how you move forward that will make you or break you. Within each market venture, you learn a new lesson. It’s not as easy as picking one thing and it magically works, there is a process to discovering what works best for you. Bobby Jones is the guest today and tells his tale of how he found apartment syndication, how he handled the hard lesson, and wh...

Jun 20, 202229 minEp. 135

Thoughtful Thursday - From Imitation to Innovation

When we are kids we grow and learn by imitating others, it’s how we learn to walk, talk, play, etc. Imitation allows us to learn new things quickly with a bit of our own personality mixed in. From student to teacher. However, through imitation can we become more innovative? We often rely on the skills and techniques we learned in the past and as we grow and change so do the skills and techniques. Join me on this Thoughtful Thursday as ponder, without imitation would there be innovation? As alway...

Jun 16, 202210 minEp. 134

Special Guest - Mobile Home Park Investors with Chad Freeman

Are you wanting to take control of your financial situation? Or are looking to invest in something truly passive? Mobile Home parks are increasingly becoming more popular. In a sense, you are renting dirt and the tenant has to take care of their own home ( no midnight maintenance plumbing calls) However, what is really drawing people into this investment, and what are the benefits? If you are wanting to passively invest, tune in to Chad and me as he talks about his plan B and how he began his mo...

Jun 13, 202227 minEp. 133

Rabbit Hole - Cryptocurrency Part 2: Proof-of-Work, Proof-of-Stake, and Wallets

Welcome back to Part 2 of 4 of the Cryptocurrency series. With the growing popularity of investing in crypto, the amount of information can be overwhelming. What is the difference between Proof-of-Work and Proof-of-Stake? What are the benefits and disadvantages? Understanding how you want to invest and where is important to expand your portfolio and gain the best returns. Also, we take a look at the ways to secure your cryptocurrency through different types of digital wallets. Join me as I dive ...

Jun 09, 202222 minEp. 132

Special Guest - Cost Segregation with Isaac Weinberger

Cost segregation allows you to increase cash flow by accelerating depreciation deductions and deferring federal and state income taxes. A top priority subject for anyone within the real estate space. With the constant changes that are happening day to day, how are you keeping up? Isaac Weinberger, an accomplished cost segregation and title provider, has the go-getter personality that entrepreneurs are known for but he is not just an expert in cost segregation, his true passion is connecting and ...

Jun 06, 202233 minEp. 131

Thoughtful Thursday - Your Financial House

Is it time for the dirty financial audit? If we all shared our financial statements with others would it look the same way as it does now, kind of like when you have company and when you don’t have company at your house? If you don’t take a moment to actually look at your financial statement you might find yourself in a bit of a bind. Before it’s too late take a look, a really good hard look! Don’t let yourself be one of those people that get so far into debt that you can’t get out. Join me on t...

Jun 02, 202211 minEp. 130

Provider Spotlight - Prioritizing Your Legacy with Matthew Newton Part 2

The importance of diversification in the investment space can save you tons if and when something, like Covid, happens and causes the stock market to drop. Or like back in 2008 the real estate space took a hit. The question is how can someone with no experience get started in investing, let alone diversifying your investments? “If you are not failing you're not trying” Matthew Newton is back with even more amazing information and shares his journey into the investment space. From a rental proper...

May 30, 202240 minEp. 129

Rabbit Hole - ATMs

Automated teller machines or ATMs, where you go to withdraw your hard-earned money when you need it. But did you know ATMs are a way to make passive income as well? There are actually a few ways to make ATMs your side hustle; from investing in stocks for the companies that provide machines and services to owning your own machine. It can be a great way to make a little side cash within your busy schedule. Join me as I dive down the Rabbit Hole and discover the profitability and workload of such a...

May 26, 202223 minEp. 128

Provider Spotlight - Prioritizing Your Legacy with Matthew Newton Part 1

As CRNAs it should be an occupation priority to evaluate your “like” of the job and position you were hired for. There are so many opportunities to practice anesthesia that if you are unhappy in your position, make the change. Don’t let the cost of a paycheck suck your soul into burnout. Finding the balance between life and work is important. Matthew Newton, devoted husband, and father has faced the different struggles of being a CRNA. From scheduling conflicts, work and home life overlapping, a...

May 23, 202230 minEp. 127

Thoughtful Thursday - Burnout vs. Moral Injury

“We like to promote mental health care in the workplace!” Have your administrators said this? As a CRNA I bet you have a few suggestions toward this statement but tend to fall falt trying to make a difference. With so many in the healthcare system that is relied upon you would think that prioritizing public health over corporate profits would be a tad easier. Unfortunately, many of the administrators are stuck between a rock and hard place as well. So what can be done about it? On this Thoughtfu...

May 19, 202210 minEp. 126

Provider Spotlight - Preserving Health in Retirement with Michelle Fritsch

It’s getting close to your retirement, you’re about 5 or fewer years away, and the excitement is building! But what’s your plan? How are you going to make your retirement days meaningful and filled with more life experiences? Many medical providers identify as medical providers yet don't truly have an identity outside of the medical field. Michelle Fritsch is a board-certified clinician who is focused on planning for HEALTH in retirement in four key areas - physical, mental, emotional, spiritual...

May 16, 202240 minEp. 125

Rabbit Hole - Cryptocurrency Part 1: The Basics of Blockchain and Bitcoin

Cryptocurrency is a digital currency designed to work as a medium of exchange through a computer network that is not reliant on any central authority. As the popularity of crypto increases so does the question of understanding. With the many avenues of crypto, it's hard to decipher where to start learning how it all works. In today's Rabbit Hole episode I delve into the basics of blockchain and Bitcoin. I break down how the blockchain works, including 3 key concepts and how different industries ...

May 12, 202221 minEp. 124

Provider Spotlight - Three Degrees of Separation with Mohammad Jamal Deen (Part 2)

We are back with Mohammad Jamal Deen, a humanitarian, anesthetist, storyteller, and so much more, just an absolutely incredible person. Our conversation continues with more insight into Mohammad’s mission and passions in life. From what it was like to be a part of a TEDx talk, being an influencer/ not an influencer, investing to expand his ability to serve others, and even a little spiderman work on the side. You won't want to miss this amazing episode. The inspiration Mohammad shares through hi...

May 09, 202236 minEp. 123

Thoughtful Thursday - Life is a Construction Zone

Life is a construction zone, with multiple stops and orange cones included. It has bumps, curves, slowdowns, yield signs, detours, and even people that get in your way. It's not easy, however, there are little things you can do to help yourself as you work through the construction zone of life. Join me on this Thoughtful Thursday as I talk about the various ways you can manage the work of living! As always links to further dive into the construction zone, Book recommendation - Life Under Constru...

May 05, 20228 minEp. 122

Provider Spotlight - Three Degrees of Separation with Mohammad Jamal Deen (Part 1)

Growing up in a poor country can put a unique perspective on life. Those that have nothing often give more than those who are rich just to show their appreciation. Mohammad Jamal Deen is a CRNA and medical humanitarian who has dedicated his life to giving back, learning and experiencing the world as a whole through his medical mission work With a desire to give back as much as he can Mohammad has a truly compassionate heart stemming from an upbringing and journeys from around the world from refu...

May 02, 202234 minEp. 121

Rabbit Hole - Real Estate Notes

Real estate notes are “promissory notes secured by a specified mortgage loan. Mortgage notes are a written promise to repay a specified sum of money plus interest at a specified rate and length of time” but do you know what goes on with these real estate notes behind the scenes? Surprising as it may be, these notes can be actively traded. This is a topic I feel is generally undercovered yet has an oversized impact. Please join me as I jump down the rabbit hole as I discuss the pros and cons of r...

Apr 28, 202220 minEp. 120

Flashback Monday - Ketamine Academy with Jason Duprat

“Ketamine is a medication primarily used for starting and maintaining anesthesia. It induces dissociative anesthesia, a trance-like state providing pain relief, sedation, and amnesia.” Recently it was discovered that Ketamine could be used to help patients suffering from depression, PTSD, and chronic pain. Jason Duprat, Nurse Anesthetist, and medical entrepreneur. After years of research and experience with ketamine, it became very obvious that ketamine therapy was both safe and highly effective...

Apr 25, 202230 minEp. 119

Thoughtful Thursday (Thursday Throwback) - Caring For Yourself

Caring for yourself can be hard, Legitimately hard. But it's of the utmost importance. So, what does it look like to truly love and care for ourselves? Some of us spend years not recognizing or acknowledging our own emotions. However, If you want a healthy lifestyle you have to train for it. There are many ways to nurture and love yourself; reading, meditating, exercising, and more. Join me on this Thoughtful Thursday while I reflect on my own mistakes and how to take steps toward taking care of...

Apr 21, 202212 minEp. 118

Flashback Monday - The Good and Bad of Education Adventures with Lynn Macksey

Many CRNAs like to mix business and pleasure when getting their CEUs. Have you ever wondered what goes on behind the scenes of your favorite destination conferences? From travel costs to venue bookings and landing speakers to attendee recruitment, there is so much that goes into creating an educational conference and traveling along the way. Author of two anesthesia pocket references and Surgical Procedures, Anesthetic Complications, and co-author of the CRNA Certification Exam Review, Lynn Mack...

Apr 18, 202227 minEp. 117
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