Standing up in front of an audience, and being in the spotlight might bring out the stage fright. Yet for some, it's an opportunity to travel, to share their incredible amount of knowledge, or to make a little side income. It’s rather common to go to a conference to find out more about your occupation, but what kind of benefits are there for those presenting. In today’s rabbit hole episode, I take a dive into the history, the skills, and important tips on how to make speaking a plan B https://wa...
Apr 14, 2022•15 min•Ep. 116
Going from a 20-year career in health care to buying a food truck! Might seem a bit extreme for some but when you grew up living and working in restaurants it's in your blood. Knowing what it takes to start a restaurant, definitely gives you a head start in owning your own. Yet to start a new adventure after a 20year career?! Jimmy Kimbal knew as a kid he wanted to work in health care, yet the family business was in restaurants. Join Jimmy and me as he tells his story of how he went from food to...
Apr 11, 2022•42 min•Ep. 115
Feeling hopeless under the weight of pressure to be perfect? Or maybe you just feel inadequate compared to others in your profession? A lack of self-awareness is what drives impostor syndrome, and we tend to act in accordance with how we view ourselves. Give yourself the credit you deserve. Join me on this Thoughtful Thursday as I explore the meaning of Impostor Syndrome and how to combat its effects. For more information or to do your own research check out the following links Check out podcast...
Apr 07, 2022•9 min•Ep. 114
Taxes are not everyone's favorite subject, but here we are at tax time again! With the ever-changing laws per state, it's imperative that we have all the facts. Especially with so many loopholes and ways to defer taxes. Not to mention paying taxes on taxes?! My special guest today is Lauren Cadilac, an attorney who participates in all things real estate, which includes estate and tax planning. All of this activity has translated into her having a ton of Plan Bs! Join Lauren and me in this unique...
Apr 04, 2022•46 min•Ep. 113
Are you considering taking the plunge into anesthetics? If so, it’s important to consider the amount of time and work it takes to get the business going. If this is something you really enjoy doing though, the time flexibility you can gain by setting your own schedule is beneficial and can open up opportunities for more important things in life. Curious what botox is? Learning what it takes to be an injector, how to start your own business, or even what the purpose of botox is a common topic amo...
Mar 28, 2022•31 min•Ep. 111
Turn the music up and let’s start cleaning!! Overwhelmed with spring cleaning? Not sure how or why it’s important to do? There are many reasons that can answer those questions. It improves heart health, mental health and has an all-around good feeling when things are done. In today's Thoughtful Thursday episode I ponder the importance of cleaning and how it can benefit all of us! Happy cleaning To find out more or how and why to get started, check out the following links https://www.parsleyhealt...
Mar 24, 2022•11 min•Ep. 110
There are so many passions or hobbies out there, and many of us just do them for fun. Crafting, creating, and enjoying the comfort of having something to do other than work. When the pandemic hit and so many were forced to stay home, a lot of people were able to take those passions and make a little side money. Julia Camp, CRNA for the Navy, took to her passion for sewing and created a side business of creating scrub caps and bags. She utilizes Etsy for sales and customer interaction but learned...
Mar 21, 2022•32 min•Ep. 109
When it comes to lawn care there is always a need. It may not be a passive investment, at least not at first, but still a possible lucrative opportunity. From year-round care to seasonal care there is a need. But what does it take to get started in the lawn care or landscaping business? Jump down the rabbit hole with me as I discuss the pros, cons, and much more about how you can invest in the landscaping business. Who knows, maybe it’ll be your Plan B! Don't forget to check out the links to fur...
Mar 17, 2022•21 min•Ep. 108
How can you save tens, if not hundreds of thousands of dollars by implementing a 1031 strategy in your Real Estate portfolio? What is a 1031 Exchange? With Real Estate being a primary Plan B of mine, I found it a must to share this important information that could help benefit other investors. I invited Alex Olson, an expert in helping 1031 Exchange clients, to discuss the questions about the what, why, and how of the 1031 strategy. Alex explains it for all to understand, breaking it down with a...
Mar 14, 2022•35 min•Ep. 107
Creating a Plan B is not about quitting your job, it’s about securing your own freedom to choose what you do with your time. Time is not promised to us. As we work our days away many of us don't think about the what if’s. What if you get sick, get in an accident, what if the car breaks down, or one we are all familiar with recently, what if a pandemic hits. So many of us found ourselves without the consistent paycheck we are used to. Hence creating a Plan B. Join me as I ponder on this Thoughtfu...
Mar 10, 2022•9 min•Ep. 106
Do you have what it takes to be a professional injector? Med Spas are becoming more and more popular nowadays, yet how does someone get started in that space? With the popularity increasing so quickly there are important aspects to know before getting started and knowing how to handle large growth in a short amount of time, however, it's not a get rich quick deal. It takes time energy money and most important the right education. Suzanne Jagger owner of Aura Academy joins me today and tells her ...
Mar 07, 2022•37 min•Ep. 105
Treasure hunting is always a fun way to spend the day especially if you have an eye for the real gems. Whether furniture, cars, jewelry, or random flea market items, the possibilities are endless when it comes to doing a fix and flip. But what are some important things to consider before diving into the realm of fix and flip? Join me as I dive down the rabbit hole and talk key points to think about before heading to your nearest flea market to buy the next best fix and flip For more information,...
Mar 03, 2022•13 min•Ep. 104
There is a stigma around direct sales, but the game changes when you find a product that you can get behind and truly believe in. It's not as easy as it sounds, though - just like with many opportunities it takes time, dedication, and hard work. You get back what you put into it. The best part of trying something new or finding something you are really passionate about is the doors that open to more opportunities! In today’s episode with Sarah Cole, we discuss her journey and why she chose the p...
Feb 28, 2022•28 min•Ep. 103
Happy Birthday to my little brother Wally! Siblings... they drive us crazy, make us madder than we've ever been, scratch pinch, pull hair, but siblings also know the undeniable fact that they are the same blood and same family which tends to put things into perspective. If anyone ever tries to mess with a sibling, you can almost always guarantee they will have backup. Siblings can be complete opposites and still be so much alike. And as they grow into adults most tend to find common ground and s...
Feb 24, 2022•8 min•Ep. 102
New and improved products and techniques for the hospital setting are a must as the general population changes. As we evolve, medical needs evolve as well! Our amazing colleagues are constantly discovering new ways to help improve patient outcomes in the healthcare setting. With individual innovation, CRNAs make the best use of the tools they are given to care for patients, but it begs the question - when was the last time the tools themselves came under real scrutiny? Roxanne McMurray, creator ...
Feb 21, 2022•26 min•Ep. 101
Did you know there are many different types of senior living options? From full autonomy to full support, depending on what you are looking for. Did you also know that senior living housing is expected to increase exponentially by 2030? Which leads to the opportunity to invest in housing for seniors. Each one varies on the level of care and services provided and living arrangements, with options available for most budgets. Understanding the differences can be helpful, as the cost to build, maint...
Feb 17, 2022•21 min•Ep. 100
The mindset to make an impact and inspire others is a superpower that not many have. Creating connections to grow a strong community is an important element when building a business. Jenny Finnell started CRNA Prep School Academy with a very clear mission and goal, for which she has been incredibly successful. However, the challenge of running a business has presented an unfamiliar and uncharted territory. With many tears and facing burnout the great part of CRNAs is they have the ultimate super...
Feb 14, 2022•33 min•Ep. 99
Existentialism, Nihilism, and Absurdism have 3 very different definitions yet all refer to meaning and purpose. To endure is to hold on to hope knowing there are better days ahead. How do you endure the challenges of life? Do you find value and strength to push on, move forward no matter the obstacles? Albert Camus once said, “In the depth of winter, I finally learned that there was in me an invincible summer.” Join me as I think a bit about this quote and the deeper meaning behind it. To find o...
Feb 10, 2022•10 min•Ep. 98
As you go about your days in the anesthesia environment, do you ever get that tantalizing thought about something that you feel needs an improvement? What do you do about it? If we don't take the steps to improve our environment, then how can we expect it to get better? Kelly Good had her ah-ha moment in the operating room when she went to reach for the same tape she had used on the previous patient. This moment sparked an idea for change. After the thought continued to marinate in her mind, Kel...
Feb 07, 2022•32 min•Ep. 97
There aren’t many businesses left that don't accept credit cards, in fact, most have been forced into accepting credit cards to keep up with the times. With the ever-growing need for these credit card machines, one wonders how complex can it be when you swipe your card? When you break it down there are many steps that go into one transaction, and someone is even making money from each one. With multiple machines out there one person can bring in some decent residual payments. Join me as I jump d...
Feb 03, 2022•20 min•Ep. 96
When you are Intentional about what you want and are moving in that direction doors will open but are you courageous enough to walk through it? When practicing anesthesia, signing contracts can put you into a position that could leave you locked in an uncomfortable situation. What can one do to get out of a contract? Wendy Odell went through an uncomfortable situation that she did not like and decided that there needed to be a solution. She became very intentional in the direction she wanted to ...
Jan 31, 2022•43 min•Ep. 95
Today is national cake day! For some, the strength to stick to a diet is challenged and for others, it's a reason to indulge. While deciding to have your cake and maybe eat it too the question comes to mind, What defines strength? The “strength to avoid eating the cake” or is it more “strength to run a marathon” “Strength to lift 300lbs!” What really defines strength? On this Thoughtful Thursday, I indulge in the idea that strength is more than physical abilities or being able to stick to a diet...
Jan 27, 2022•9 min•Ep. 94
Many times we find ourselves in situations where we can see a need, but deciding to take action and do something about it takes courage and dedication. Michael Marsh saw a need to help CRNAs connect with locum jobs. Knowing what CRNAs do and being able to answer facility-specific questions gave Michael the ability to connect with facilities and providers. In the last three years, he's built and expanded his company, CRNA Locum Jobs, and is now in many parts of the United States. Tune in to hear ...
Jan 24, 2022•24 min•Ep. 93
What do you think of when you hear the term Wholesale? By definition, it means to sell in large quantities to be retailed by others. Let's apply that to real estate. “The goal in real estate wholesaling is to sell the home to an interested party before the contract with the original homeowner closes” Diving deeper, how does one get started? What do you need to start wholesaling real estate? In this Rabbit Hole Episode, I delve into the basic numbers of wholesaling and the process. And as always ...
Jan 20, 2022•25 min•Ep. 92
We all need a break sometimes, yet even when we take a vacation or go to a seminar you are still in charge of all the planning, food, activities, money, etc. Wouldn’t it be nice to take a vacation where all that is done for you? No planning, no food prep, no concerns. Just one flat fee and it’s all done. The only thing you have to worry about is relaxing. Tiffany and Lindsay saw a need for a relaxing retreat when many of their CRNA co-workers were struggling with burnout. Combining their love fo...
Jan 17, 2022•31 min•Ep. 91
Setbacks can put you in danger of missing out on your goals, hopes, and dreams. It can be quite looming. Some take failure as an absolute that could potentially bring death to a dream. Within the pathways that we take in life, we will always face certain obstacles. It's how you view these obstacles that lead to moving up or giving up. With hope, we have a better chance of being optimistic about success. How do you face obstacles, challenges, or setbacks? Or progress? Join me on this thoughtful T...
Jan 13, 2022•10 min•Ep. 90
In today's world, we are constantly surrounded by the influence of a perfect life. We snap pictures of ourselves and post them on social media to show just how happy we are. Yet the dark side of life is seldom addressed. People you know and work with may seem to be happy while in reality they are struggling with depression, mental illness, or even abuse at home. It’s hard to recognize the signs or red flags but when you get that gut feeling, do you act on it? Do you reach out and tell someone? O...
Jan 10, 2022•39 min•Ep. 89
When starting a Plan B, it's important to do the research on how to go about it. Since I’ve done a ton of my own research I felt it only right to share my own approach. No matter what path you choose to go down knowing the market, how to plan for the future, where to invest to get the best returns, and so on and so forth are imperative to finding what is best for you. Of course, you have to keep an eye out for those "get rich quick" schemes that can derail your dreams, too. There are many opport...
Jan 06, 2022•17 min•Ep. 88
To keep CRNAs up to date on information, the AANA implemented core modules. When Rebecca learned about the mandate, she knew CRNA’s need to be the ones to help create them. So she combined her love of nursing and love of teaching and began her journey. The introduction of the core modules has been a huge game-changer for all CRNAs. Rebecca works constantly helping others navigate that change. From seminars all over the country to virtual gatherings, plus assisting those that need some guidance, ...
Jan 03, 2022•48 min•Ep. 87
With the new year just around the corner, we all begin to think about resolutions and goals. With so much change that we have faced in the past couple of years, it can be a challenge to be positive and/or optimistic. It’s been pretty easy to fall into the category of pessimistic or a-hole with all the negativity in the media and such. However with a new year comes new opportunities, maybe a better balance between optimism and pessimism is what this world needs… Join in on this thoughtful Thursda...
Dec 30, 2021•7 min•Ep. 86
