Thoughtful Thursday (Thursday Throwback) - Caring For Yourself - podcast episode cover

Thoughtful Thursday (Thursday Throwback) - Caring For Yourself

Apr 21, 202212 minEp. 118
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Episode description

Caring for yourself can be hard, Legitimately hard. But it's of the utmost importance. So, what does it look like to truly love and care for ourselves?  Some of us spend years not recognizing or acknowledging our own emotions. However, If you want a healthy lifestyle you have to train for it. There are many ways to nurture and love yourself; reading, meditating, exercising, and more. 


Join me on this Thoughtful Thursday while I reflect on my own mistakes and how to take steps toward taking care of #1 YOU. 


For more information, check out these links 


https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself

https://tinybuddha.com/blog/what-it-means-to-really-take-care-of-yourself/


For books, I recommend:

Fear Less by Dean Sluyter

Silence by Erling Kagge

The Self-Love Experiment by Shannon Kaiser 


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To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

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