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The New Truth

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.
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Episodes

How to Navigate Triggers in Your Most Important Relationships

If you are frustrated with emotional triggers in your relationships and don't know how to move through them- this episode is for you. Kate shares a simple, potent, step-by-step process to move through your emotional reactions with people in your life, so you can turn your triggers into a powerful opportunity for growth and healing. Listen to this episode to learn how to become empowered in your relationships as a sovereign woman. The Reclamation 90-Day Program (discount code: RECLAIM2025) https:...

Dec 10, 202444 minSeason 2Ep. 50

How to Ditch Drama and Overwhelm During the Holidays

If you are feeling overwhelmed and anxiety creeps in, as the holiday season approaches - this episode is for you. Kate and Catherine share essential mindsets and practices that will support you to navigate whatever drama arises, and inspire you to rewrite the story - as you wrap up this year. The holidays can be a challenging time, but they're also a great opportunity to grow and learn to give yourself what you truly need. About the Hosts: Catherine Danieli is a love and relationship educator he...

Dec 03, 202429 minSeason 2Ep. 49

Reclaim Your Life from Digital Overload with Palak Dave

In this episode, Kate & Catherine interview Palak Dave - a champion of intentional living and founder of Embiria Social Club. Palak shares the secrets about how to escape the noise of social media, and learn the art of making connections in real life. She reveals the extensive impact of technology overload - and how to motivate yourself to make the changes needed for a more present, fulfilling and truly connected life. About Palak Dave: Palak Dave ( @paldave ) is a mission-driven entrepreneu...

Nov 26, 202455 minSeason 2Ep. 48

The Art of Saying No

In this episode, Kate and Catherine reveal how to discover both your inner yes and your inner no. If you are a woman who struggles to say no to anyone or anything - this episode is for you. It doesn't have to be so hard, your no is innate and yours to reclaim. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares ...

Nov 19, 202429 minSeason 2Ep. 47

The Power of Being Selfish with Naketa Ren Thigpen

In this episode, Kate & Catherine interview the world's #1 Balance and Relationship Advisor on the power of being selfish. We discuss why this is such a charged word, the history of this word and why women must reclaim it. Listen to experience a major perspective shift and discover the secret to transforming every single relationship you have. About Naket Ren Thigpen: Naketa Ren Thigpen, the world's #1 Balance and Relationship Advisor, is a captivating speaker who inspires families to cultiv...

Nov 12, 20241 hr 23 minSeason 2Ep. 46

The Most Important thing for Dating Success

If you are frustrated or fed up with the highs and lows of modern dating, this episode is for you. Catherine and Kate unpack the most important thing that will keep you rooted and empowered in your experience, which will support you to attract high-quality people and love into your life! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relati...

Nov 05, 202441 minSeason 2Ep. 45

How to Keep Your Heart Open, No Matter What with Marla Mattenson

In this episode, Kate & Catherine interview thought leader, relationship coach, visionary Marla Mattenson about the skills and practices needed to keep your heart open, heal your pain and grow in your relationships. Marla shares so much potent wisdom -about aging with grace & power, how to navigate the portals of turning 40 & 50 + and the most essential practices needed to truly feel loved in your relationships and free in your life! About the Guest: Marla Mattenson, Founder of The E...

Oct 29, 20241 hr 8 minSeason 2Ep. 44

The Truth About Happiness

There is a lot of pressure on women to be happy in this stressful modern world, yet so many people spend their lives chasing what they think will make them happy - and then never fully get to experience it. Listen to this week's episode, where Catherine and Kate break down what it takes to truly experience a happy life - and how you can shift your focus to create a life and relationships that you love. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear...

Oct 22, 202433 minSeason 2Ep. 43

What to Do When You’re Bored in Your Relationship

Boredom is a feeling so many women experience in long-term relationships or marriages, which can be confusing as we've been taught that relationships should be fiery and exciting. If you are feeling stagnant energy or doubt in your relationship, this episode is for you! Catherine and Kate share how to shift the energy and break free from feeling boredom in your relationships and your life. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relati...

Oct 15, 202435 minSeason 2Ep. 42

Becoming An Unapologetic Woman

Women have been taught to sacrifice, shrink, settle and say "sorry" for centuries. We've been taught to be apologetic about being a woman and for who we truly are. In this episode, Kate and Catherine share why it's so important to break free from these chains and the magic of being an unapologetic woman. We share the steps to your liberation. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radi...

Oct 08, 202440 minSeason 2Ep. 41

The Truth About Purpose

In this episode, Kate and Catherine have a candid conversation about life purpose. They offer controversial opinions, alternative perspectives and share what it takes to find and live your purpose. If you've been contemplating this question, and feeling unfulfilled - this episode's for you! The Invitation Poem About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extrao...

Oct 01, 202445 minSeason 2Ep. 40

How to Cultivate Your Spirituality

In this episode Kate and Catherine share their own personal journeys with spirituality and offer ways in which you can cultivate your own path. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about co...

Sep 24, 202451 minSeason 2Ep. 39

Healing the Father Wound

In this solo episode, Catherine reveals the symptoms, manifestations and pathway to heal the father wound for women. If you had a father who was controlling, abusive, neglectful or unavailable, chances are you are walking through life with the father wound. This wound shapes our patterns in romantic relationships, different than the mother wound. Listen for how to know if this is showing up for you and what it takes to heal. About the Hosts: Catherine Danieli is a love and relationship educator ...

Sep 17, 202441 minSeason 2Ep. 38

How to Shift from Criticism to Connected Communication in your Relationships with Dr Jessica Higgins

If you constantly feel criticized by your partner in your relationship or you're trapped in your own judgement towards them- this episode is for you. Kate has a powerful conversation with Dr Jessica Higgins, the host of The Empowered Relationship Podcast - and they unpacks what's causing this cycle, how to reprogram this self-defeating behaviour and how to deepen your intimacy through your triggers with vulnerability. The number one thing that erodes relationships overtime is overt or covert cri...

Sep 10, 20241 hr 20 minSeason 2Ep. 37

The Path to Becoming a Magnetic Woman

It's not all roses and sunshine - but magnetism is absolutely a woman's birthright. The path to awakening our radiance, our magnetism, our divinity is not a linear one- but in this week's episode, Catherine & Kate illuminate the path to reclaiming it all, starting with owning all the places you've been disconnected from this aspect of you. If you are ready for more aliveness, abundance and magnetism - this episode is for you. About the Hosts: Catherine Danieli is a love and relationship educ...

Sep 03, 202433 minSeason 2Ep. 36

The Truth About Why You Lose Yourself in Love with Dr. Somer Nicole

If you experience toxic relationships you just can't leave or feel like you lose yourself every time you're in a relationship - this episode is for you!! Kate has an important conversation with Dr. Somer Nicole, all about why the state of your nervous system plays such a massive role in what you experience in your dating & relationships. Dr Somer has developed her own body of work called the Somatic Reparenting Method, showing women how to heal and regulate their own systems - which will sig...

Aug 27, 20241 hr 8 minSeason 2Ep. 35

How to Heal Your Relationship With Your Body

If you are a woman who has struggled with body image issues, if you're hard on yourself or feel super critical of your physical appearance - this episode is for you! Kate illuminates the core of what is keeping women at war within themselves - revealing the 3 most important steps to break free from this toxic, self-abusive relationship within and replace it with a loving, reverent one. The Reclamation https://www.theunscriptdwoman.com/the-reclamation The Immersion- April 26- May 3, 2025 https://...

Aug 20, 202454 minSeason 2Ep. 34

Reclaim Your Womanhood with Dr. Annalisa Derr

This episode is so important for all women to hear. Catherine & Kate interview Dr. Annalisa Derr - who is revolutionizing how women become truly embodied in their sacred feminine nature, in a modern man-made world. They unpack patriarchy and all of the seen & unseen limitations that have been put on women for centuries, and how to break free from the invisible chains that bind you. If you are constantly exhausted and feel like you're just at war with yourself internally, this episode is ...

Aug 13, 20241 hr 17 minSeason 2Ep. 33

How to Overcome Resistance to Online Dating

If you are fed up with online dating or completely resistant to trying it, this episode is for you. Kate shares with you how to break free from dating struggles and turn your experience with online dating into a growth-based, pleasurable self-awareness practice. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only care...

Aug 06, 202442 minSeason 2Ep. 32

How the Good Girl is Sabotaging Your Love Life with Vena Ramphal

In this incredibly potent and powerful conversation, Kate interviews Women's Mentor & Coach Vena Ramphal about how women can finally become liberated from the good girl script, by unlocking their erotic power. When you learn to connect with this innate power that lives inside of every woman, you will be unstoppable in all aspects of your life and relationships. About the Guest: Vena Ramphal is classical Indian dancer turned stage presence mentor. She supports brilliant women to shine more br...

Jul 30, 20241 hr 13 minSeason 2Ep. 31

How to Follow Your Truth and Not Your Fear

In this week's episode Kate shares the 3 most important keys to making empowered decisions in your life that are rooted in your own truth - and how to not get swept away by fear. If you are ready for some big changes, but haven't had the courage to leap, this episode is for you. The Reclamation Online Program: 50% off ($497) Discount Code: TRUTH (different code from last week) https://www.theunscriptdwoman.com/the-reclamation About the Hosts: Catherine Danieli is a love and relationship educator...

Jul 23, 202452 minSeason 2Ep. 30

Why Most Confident Women Have Really Low Self-Worth

In this solo episode, Kate uncovers the top 3 reasons why women can have so much confidence in their lives and careers - but simultaneously hate themselves or never feel good enough, deep down. She shares how to transform the feeling of nothing ever being enough or constantly being hard on yourself - to having a loving, healthy, thriving relationship with the most important person in your life. YOU! Reclamation Program: Join now, this life changing community and program for 50% off!! DISCOUNT CO...

Jul 16, 202451 minSeason 2Ep. 29

The Biggest Lie You've Been Told About Love

In this episode, Catherine & Kate reveal the lie that keeps you from having a healthy, thriving romantic partnership. This lie disempowers women, keeping them hooked on toxic men and constantly questioning their own worth. If you want to feel good in love, this episode is for you. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relations...

Jul 09, 202443 minSeason 2Ep. 28

What's Holding You Back From Aligned Female Friendships

In this episode, Catherine & Kate reveal why it may be hard to create aligned and empowered female friendships. Listen to hear how to create meaningful and connected female friendships, and why it matters to have them. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but lear...

Jul 02, 202453 minSeason 2Ep. 27

Overcoming Guilt

If you are a woman who is riddled with guilt or you constantly worry about how other people might feel when you make decisions, this episode is for you. Kate and Catherine share the reason why so many women suffer from chronic, neurotic guilt & anxiety. They show you how to break free from this old paradigm of self punishment - and how to make choices that are rooted in your own self worth and sovereignty. About the Hosts: Catherine Danieli is a love and relationship educator helping women h...

Jun 25, 202438 minSeason 2Ep. 26

How to Reclaim Your Intuition

If you have a hard time making decisions in your life- or struggle with distinguishing whether it's your intuition or your conditioned mind in charge.. this episode is for you! Catherine & Kate share practices and tools that will support you to choose your own desires, to bravely go against the grain even when it feels scary and to learn to live from the fullest expression of who you are. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based rel...

Jun 18, 202450 minSeason 2Ep. 25

The Truth About Weddings

In this episode, Catherine & Kate unveil the dysfunctional narratives around weddings, marriage and the wedding industry. Listen for a history lesson and permission slip to follow your truth - in choosing to be married or not, how you want your wedding to go and how to truly have an empowered partnership. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraor...

Jun 11, 202444 minSeason 2Ep. 24

The Shadow of the Independent Woman

In this episode Kate and Catherine dissect all of the myths and uncover the dysfunction around being an "independent woman." Listen to discover how "independence" is holding you back in friendships, relationships, self love and fulfillment. They reveal the true goal you should have in relationship dynamics and how to open your heart to your wholeness and vibrant well being. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns ...

Jun 04, 202445 minSeason 2Ep. 23

From Limitation to Freedom

Following last week's episode - the Keys to Living an Extraordinary Life, Kate shares some essential tools and practices to navigate the resistance that arises when we start to explore our deepest desires. This episode is the 'how to' guide, sharing 3 important keys that will help you unlock your dreams, so you can actually create that extraordinary life you desire. The Extraordinary Life - private mentorship https://travelsoulsisters.com/the-private-mentorship About the Hosts: Catherine Danieli...

May 28, 202452 minSeason 2Ep. 22

The Keys to Living An Extraordinary Life with Elizabeth Loker

This is an incredibly potent & powerful conversation that will leave you feeling inspired to do more and see more in your lifetime. In this episode, Kate chats with Elizabeth Loker, the Owner & Founder of the Award Winning Olepangi Farm at the base of Mount Kenya, and former corporate executive with IBM and other large international companies for 30 + years. Elizabeth shares her impactful stories about her commitment to living an extraordinary life - and the keys to how she made it happe...

May 21, 20241 hr 34 minSeason 2Ep. 21
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