How to Shift from Criticism to Connected Communication in your Relationships with Dr Jessica Higgins
Episode description
If you constantly feel criticized by your partner in your relationship or you're trapped in your own judgement towards them- this episode is for you. Kate has a powerful conversation with Dr Jessica Higgins, the host of The Empowered Relationship Podcast - and they unpacks what's causing this cycle, how to reprogram this self-defeating behaviour and how to deepen your intimacy through your triggers with vulnerability. The number one thing that erodes relationships overtime is overt or covert criticism, and in this episode - you'll learn how to turn your critical patterns into an opportunity for growth.
About the Guest:
Dr. Jessica Higgins holds two graduate degrees in psychology, two coaching certifications, and over 20 years of experience helping clients achieve successful results.
As the host of the Empowered Relationship Podcast, she helps people navigate the terrain of long-lasting intimacy more skillfully and mindfully. Through her coaching and online course, clients transform pain into love and connection.
Website: https://drjessicahiggins.com/ Podcast: Empowered Relationship Podcast with Dr. Jessica Higgins
Free Gift: Download Dr. Jessica's free guide "SHIFTING CRITICISM FOR CONNECTED COMMUNICATION" here https://drjessicahiggins.com/shifting-criticism-for-connected-communication
Social media links:
https://www.facebook.com/EmpoweredRelationshiphttps://www.linkedin.com/in/drjessicahiggins/https://www.instagram.com/drjessicahiggins/https://in.pinterest.com/EmpowerRelation/https://twitter.com/DrJessHiggins
AVAILABLE COURSE:
Shifting Criticism Into...