The New Truth - podcast cover

The New Truth

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.
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Episodes

The Most Important Relationship Skill

The fairytale teaches us that you don't need any skills in love, and certainly none of us were taught how to have healthy relationships. In this powerful conversation Catherine & Kate teach you the skill needed to experience feeling safe, understood and deeply connected in all of your relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary...

May 14, 202451 minSeason 2Ep. 20

Do You Love Him or The Idea Of Him?

In this episode Kate and Catherine reveal the truths about love versus attachment and real love versus the fairytale love we are all swept up in. If you are someone who "falls in love quickly" or is chronically disappointed by dating or gets obsessed with someone, listen to the episode to stop the cycle and set yourself free to experience healthy love. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can exper...

May 07, 202439 minSeason 2Ep. 19

Handbook for the Heartbroken with Sara Avant Stover

If you have ever felt the pain of a broken heart - this episode is for you. Catherine & Kate interview author, feminine spirituality teacher and coach Sara Avant Stover about her new book Handbook for the Heartbroken. In this powerful conversation, Sara shares how to turn your grief and pain into gold. Through her personal stories, she's written a map to help you navigate grief as a woman. About the Guest: Sara Avant Stover (she/her) is the author of three books; a teacher and mentor of wome...

Apr 30, 20241 hrSeason 2Ep. 18

The Business of Beauty

In this episode, Kate & Catherine take on the beauty industry and its impact on how women see themselves, love themselves and care for themselves. They illuminate a lot of the current trends that are the very thing that fuels self-hate, self-abandonment and self-betrayal. If you are a woman who struggles to love herself or feel beautiful, you must hear this episode. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so t...

Apr 23, 202442 minSeason 2Ep. 17

The Truth About the Addiction to Stress & Drama

In this episode, Kate & Catherine unpack the stress-addicted modern world - and all the ways it might be impacting your relationships, your dating life and your overall happiness. If you are ready to learn how to live in a new way, this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares ...

Apr 16, 202443 minSeason 2Ep. 16

How to Know When it's Time To Leave a Relationship

This solo episode with Kate goes out to all the women who are overwhelmed with fear about leaving a relationship or stuck in the should i stay or should I go question, worried they'll make a wrong choice. You will learn the most important steps to take to know that you're making this choice rooted in your truth - and how to lovingly transition out of a relationship that is no longer aligned. The Reclamation - April 1- June 30 https://www.theunscriptdwoman.com/the-reclamation The Immersion - Corf...

Apr 09, 202438 minSeason 2Ep. 15

The 3 Toxic Beliefs About Womanhood that Hold You Back From Fulfillment

If you are questioning where you're at in your life, comparing yourself to other women or just feeling like something's missing in your life - this episode is for you. Kate & Catherine uncover the most significant toxic beliefs that most women carry, that stop them from living a life that feels nourishing to their own soul. Join us this week to learn how to break free from these beliefs that are no longer serving you, so you can experience the life and love that is meant for you. About the H...

Apr 02, 202446 minSeason 2Ep. 14

What It Takes To Create The Life & Love You Desire

In this powerful episode, Catherine and Kate break down the top 2 most important things to focus on to truly create change in your life. If you are questioning where you're at, who you're with or really feel like you want to experience more in your life - this episode is for you. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships....

Mar 26, 202441 minSeason 2Ep. 13

The Truth About Burnout

If you are feeling burnt out from dating, relationships, parenting, intense work stress or just overall life - this episode is for you! Women are burning out at alarming rates in the modern world - and in this episode Kate & Catherine share important tools and personal resources that have helped them transform or heal on their own journeys. You will learn what changes need to be made, and what practices you can add to your day to decrease stress and exhaustion. Recommended Resources: Burnout...

Mar 19, 202443 minSeason 2Ep. 12

How to Stay True to Yourself When Dating

In this week's episode, Catherine & Kate talk about the signs and symptoms of self-abandonment when dating. If you are someone who struggles with pleasing people, perfectionism or believing you need to change who you are to impress someone - this episode is for you. Listen to learn how to create honest relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and heal...

Mar 12, 202437 minSeason 2Ep. 11

Run Like Hell: The Truth About Trauma Bonds with Dr. Nadine Macaluso

In this episode Catherine and Kate interview Dr Nadine Macaluso, the ex-wife of the infamous Wolf on Wall Street. They discuss her story of fairytale love turned nightmare and how she has used her experience to help other women break free from trauma bond relationships. Learn how to spot pathological lovers, how to break free from a trauma bond relationship and heal so you never end up in that situation again. This episode is for all women to heal the wound of self blame because trauma bonds can...

Mar 05, 20241 hr 5 minSeason 2Ep. 10

Healing the Mother Wound with Catherine

In this episode Catherine shares what the mother wound is and how it impacts our relationship with our bodies, ourselves and other people. Learn how to reparent yourself so you can break patterns of self neglect, perfectionism, people pleasing and codependency in your relationships. This episode is for all women who wish to heal and become the fullest and truest version of themselves. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationshi...

Feb 27, 202444 minSeason 2Ep. 9

How to Transform the Fear of Being Alone

If you are afraid to leave a relationship that is no longer aligned because you're scared to be alone...this episode is for you. If you're ruthlessly dating in fear that you'll be alone forever... this episode is also for you! The fear of being alone is one of the core reasons why women end up settling for mediocre or toxic relational dynamics. Kate and Catherine share how to transform this fear, so you can choose relationships from a healthy, empowered place within yourself. About the Hosts: Ca...

Feb 20, 202435 minSeason 2Ep. 8

Does Happily Ever After Exist?

This week Catherine & Kate take on the concept of happily ever after - and how the chase for happiness as a goal or arrival point, may be the very thing that's stopping you from fully experiencing life. They share all the ways that fantasy is embedded in the modern world, how it robs us from truly feeling fulfilled in our lives, and the key to breaking free from the chase so you can actually create a life that feels aligned and alive to you! About the Hosts: Catherine Danieli is a love and r...

Feb 13, 202447 minSeason 2Ep. 7

Pleasure + Empowered Sexuality with Mangala Holland

In this episode, Catherine interviews Women's Sexual Confidence and Orgasm Coach, Mangala Holland. They discuss how to reclaim your sexuality, your right to pleasure, and how pleasure is essential for a woman's well-being and self-love. They both share personally how they walked through their own sexual healing and empowerment and Mangala announces her brand new book, coming out on Valentine's Day! If you are curious about your own path to embodied sexuality, and pleasure and why it matters so m...

Feb 06, 202457 minSeason 2Ep. 6

The Root of All Relationship Dysfunction

If you are experiencing challenges in any of your relationships - dating, long-term relationships, marriage, navigating divorce, friendships...this episode is for you. Kate & Catherine highlight the number one cause of all relational dysfunction - and more importantly, they show you how to transform this dynamic so you can experience healthy, growth-based, thriving relationships. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship...

Jan 30, 202435 minSeason 2Ep. 5

Why Forgiveness is Essential For Healthy Relationships

If you are holding onto blame in your relationships - towards an ex, old friends, your boss, a parent - or you're blaming yourself, this episode is for you. In order to experience healthy, thriving growth based relationships and true intimacy, you must know how to actually forgive yourself and others for past hurts. In this episode Catherine & Kate share the exact practices and tools to support you with forgiveness and letting go, so you can open your heart fully to love. The Kenya Experienc...

Jan 23, 202442 minSeason 2Ep. 4

How to Feel More Deserving of Your Desires

For the woman who has big dreams and desires in love and life, but you are questioning whether you are even worthy it....this episode is for you. Kate & Catherine show you how to shift from the energy of feeling undeserving or unworthy - to being rooted in your unwavering self-worth. When you access this place within yourself, everything is possible. The Kenya Experience - February 16- 24th, 2024 https://thesoulofintimacy.com/the-kenya-experience "Tell me what is it you plan to do with your ...

Jan 16, 202433 minSeason 2Ep. 3

The Secrets to Authentic Beauty, Radiant Femininity & Empowered Womanhood w/ Dr. Amanda Hanson

In this potent, powerful, transformative episode - Catherine & Kate interview the Midlife Muse, Dr. Amanda Hanson on the truth about authentic beauty, rooted in embracing aging as a profound spiritual journey. They discuss how to embody your confidence, awaken your radiance and fall in love with the woman that you are. This is an episode you don't want to miss! Dr Amanda shares ancient, feminine wisdom in ways you've never heard before - that will help you break free from the patriarchal sys...

Jan 09, 20241 hr 8 minSeason 2Ep. 2

Becoming the Love of Your Life

Welcome to Season 2 of The New Truth Podcast! This kickoff episode is for all women, regardless of your relationship status. Kate & Catherine reveal the keys to building a healthy, loving relationship with yourself. Learn how all of your relationships will transform when your own love is the center of your life. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, ...

Jan 02, 202434 minSeason 2Ep. 1

How to Intentionally Close 2023, Celebrating the Final New Truth Episode of Season 1!!

In this episode, Catherine & Kate close out the first season of The New Truth Podcast - reflecting on the past 4 years, celebrating all the growth & gifts and share what's to come in Season 2! They also share the most important perspectives and tools, to close out the new year with intention - so you can set yourself up for success in 2024. About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experienc...

Dec 26, 202356 minSeason 1Ep. 208

Loving Again After Loss with Yvette Tarrant

In this incredibly powerful, potent episode Kate has a conversation with Life & Grief Coach Yvette Tarrant about losing someone you love - navigating the depth of grief, and how to come back to life again. If you have lost someone you love deeply, and are having a hard time finding your way back to yourself - this episode is for you. About the Guest: “I know what it means to say, ‘This is not how my life was supposed to be.’” – Yvette Tarrant Yvette Tarrant is a Grief Transformation Coach an...

Dec 19, 20231 hr 2 minSeason 1Ep. 207

Surviving Being Single for the Holidays - Encore

With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share important tools and perspectives needed to feel grounded, supported & happy during the holiday season, whether you're in a relationship or not! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationshi...

Dec 12, 202333 minSeason 1Ep. 206

The Truth About Choosing A Path of Growth

In this episode, Kate & Catherine share what it actually takes to choose a path of personal growth, to embrace and live from the truth of who you are - and how to build conscious relationships in your life. Making courageous choices and following your own heart -especially when it's against the grain, is not always an easy path but will enrich your life in ways you can't fathom. If you are tired of feeling like a victim and are really ready to show up fully for yourself and in your life... t...

Dec 05, 202332 minSeason 1Ep. 205

Healing Body Image Issues to Enjoy Dating with Jacki Carlson

In this episode, Catherine interviews her past client Jacki Carlson, who is now a confidence, body image and dating coach for women and teen girls on the truth of what it takes to transform body image struggles. Listen to learn what drives body image struggles, how to navigate dating with confidence and hear Jacki's story from single to partnered after working with Catherine. About the Guest: Jacki Carlson is a trauma-informed confidence, body image, and dating coach for women and teen girls. Sh...

Nov 28, 20231 hr 14 minSeason 1Ep. 204

Sustaining Your Sovereignty During the Holidays

In this episode, Catherine & Kate share how to navigate the depth of emotions that so many women experience during the holidays. Whether you're single, married, divorced, in a new or significant relationship, experiencing family challenges or grieving a big loss in your life- this episode has something in it for you. Learn how to become emotionally empowered no matter what's going on in your life this holiday season. About the Hosts: Catherine Danieli is a love and relationship educator help...

Nov 21, 202341 minSeason 1Ep. 203

Reclaim Your Feminine Energy to Attract High-Quality Love with Amy Natalie

In this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how to reclaim your feminine energy and become a magnet to the life and love you desire. Amy Natalie is launching her debut book, The Feminine Way: Reclaim your Feminine Energy to Create a Life of Pleasure, Aliveness, and Vitality, on November 11, 2023! ...

Nov 14, 202354 minSeason 1Ep. 202

How the Quality of Your Friendships Impacts Your Love Life

In this week's episode, Kate & Catherine unpack what toxic dynamics to look out for that are commonly experienced in female friendships, how to break free from these dynamics and more importantly - the key to creating and sustaining healthy relationships with women. The quality of the friendships in your life have a massive impact on your ability to have healthy, thriving romantic relationships - listen to this episode to learn why! About the Hosts: Catherine Danieli is a love and relationsh...

Nov 07, 202338 minSeason 1Ep. 201

How to Set Yourself Free From the Fairytale. Celebrating 200 Episodes!!!

Celebrating this huge milestone - 200 episodes of The New Truth Podcast, revolutionizing how women navigate dating, relationships and life. The Fairytale affects ALL aspects of love - not just relationships, so if you're ready for the next level of empowerment, pleasure and joy in your life. This episode is for you. Come celebrate with us!! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radica...

Oct 31, 202346 minSeason 1Ep. 200

The 3 Blocks to Self Love

If you've been listening to the New Truth for a while, you know the most important key to healthy thriving relationships - is a healthy thriving relationship with YOU. And yet, most women struggle deeply with learning to love themselves. If you've had a hard time with the concept of self love, and don't even know where to begin - this episode is for you! About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can exp...

Oct 24, 202343 minSeason 1Ep. 199
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