The Narcissists' Code - podcast cover

The Narcissists' Code

Lee Hammockbeacons.page
Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this personality disorder. You might get triggered, but you'll get validated. @mentalhealness everywhere
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Episodes

Closure from the Narcissist

Today's episode of the Narcissists' Code is all about Closure from your narcissist. Closure is something that you give yourself and it is a weapon that narcissists will use against you. Like and suscribe and follow me on tiktok @/Mentalhealness and instagram @/mental_healness. If you have any questions that you need answered asap hit me up on the website WISIO. Search for mental healness

Feb 12, 202115 minSeason 2Ep. 5

The Next Supply

Welcome to another episode of The Narcissists' Code. Today's episode is all about the next supply, or the next victim, or the next person in line for the narcissist. This is a tough subject for many because a lot of the time, the narcissist will abandon their current relationship for this next person. I go into detail about why you shouldn't warn the next supply (unless there is so S*x*al *ss*ault) because it will make you look jealous and/or vindictive. You can find me on tiktok @mentalhealness...

Feb 06, 202117 minSeason 2Ep. 4

Reactive abuse and how it benefits the narcissist

Today's episode will be all about Reactive Abuse. Reactive abuse occurs when the narcissist pokes and provokes you and causes you to react out of character. While you are there yelling, screaming and perhaps getting physical, the narcissist is calm, cool and collected. Reactive abuse is meant to cause you confusion and is a tool of control used by narcissists around the world. Follow and subscribe for more content. Tiktok - @mentalhealness / Instagram - @mental_healness....

Feb 02, 202113 minSeason 2Ep. 3

Children and Narcissists

Today's episode of The Narcissists' Code is about kids. ALL THINGS kids and narcissist related. How I, (a narcissist) interact with my 2.5 children and how therapy has helped me with parenting. For awhile I felt like i didn't even know my kids even though i've seen them literally every single day. Being consumed with myself has definitely made being a parent a struggle. This episode also details my relationship with my parents and how I think that i became a narcissist. I also talk about possibl...

Jan 28, 202123 minSeason 2Ep. 2

Getting to know you

Welcome to the newest season of The Narcissists' Code. Today's episode is called "getting to know you". It goes into great detail of what goes through the head of a narcissist when they are first getting to know you, romantically or otherwise. Basically it is all about gathering intel and getting things to protect ourselves just in case you somehow betray us. You might get triggered, but you'll get validated. Follow me on tiktok @mentalhealness & instagram @mental_healness.

Jan 20, 202113 minSeason 2Ep. 1

Welcome Back to Insanity

Today is my episode since the passing of Kobe Bryant. I've missed my therapy session this month so I just vent on what's been going on in my life. My new book and my new obsession

Feb 21, 20205 minSeason 1Ep. 30

Why I Do What I Do

Today's podcast covers the reason I publicly announced that I am a narcissist. Mainly to help others that may be suffering in silence and having trouble processing who they are and why they feel like they are different.

Jan 24, 20207 minSeason 1Ep. 28

The Narcissistic Playground

Today's podcast is a little darker than what I typically post. Today I talk about how to avoid narcissistic people like myself. Main point is to keep your wants and needs off of Facebook or social media because narcissist are the perfect human chameleons and can easily take on the attributes of what you want/need.

Jan 22, 20208 minSeason 1Ep. 27

Ways to relieve mental stresses

Today's podcast covers the things I do to help me maintain my mental state. Working out, Therapy and thrifting all help me to process my life in a daily basis and get through. Don't suffer in silence.

Jan 21, 20207 minSeason 1Ep. 26

From suffering to Helping

Today's podcast covers the book I'm writing about narcissistic personality disorder from my perspective and my weekend of epiphanies. Therapy opened my eyes to different viewpoints and I expound upon that. Don't suffer in silence

Jan 20, 20209 minSeason 1Ep. 25

It's ok to look back, just don't dwell

Looking back and dwelling can lead to stress and depression. It's ok to see where you came from just don't look too long

Jan 17, 20206 minSeason 1Ep. 24

Therapy Thursdays

Today's podcast covers how I feel before and after my therapy session today. Went in feeling lost and stressed, came out feeling like I have more clarity. Don't suffer in silence. Mental Healness on Facebook

Jan 16, 20209 minSeason 1Ep. 23

Steering into the skid

If you have a mental illness or feel like you might have one, it could be better to embrace what you have and try to become a better person with it. Fighting against nature is one of the quickest ways to become stressed and depressed. Don't suffer in silence.

Jan 15, 20207 minSeason 1Ep. 22

Taking back your power

Having a mental illness can truly weigh heavy on you. You feel like you're not in control of your life and circumstances so it's easy to get down on yourself. But right now you are in control of everything... it seems bleak but you got this. Dont suffer in silence.

Jan 14, 20206 minSeason 4Ep. 2

Using your mental illness as an advantage

When people think of mentally ill people they'll typically imagine a psycho killing people or an Narcissistic person torturing someone mentally. What I see is a high functioning person that has different advantages. It's possible to use what you have to make yourself and your life better.

Jan 09, 20208 minSeason 1Ep. 21

What to do if you're feeling worthless

Today's episode we go into detail on how I handle situations when I'm feeling extremely worthless or I feel like I dont have control of my life or circumstances. Get away, decompress, take a walk orn go on a solo trip. If you dont have a healthy release you will slowly deteriorate from the inside. Don't suffer in silence.

Jan 06, 20207 minSeason 1Ep. 20

Mental Clarity. Finding out "WHY" you are

Today we talk about getting mental clarity and purpose in life. Figuring why therapy is a huge step in the right direction. Finding your purpose and clarity is extremely powerful because having direction gives you a reason to wake up in the morning and a reason to keep going. Don't suffer in silence.

Dec 28, 201913 minSeason 1Ep. 19

Rejection Breeds Obsession

Today's podcast covers how the rejected narcissist reacts. How we plot our revenge and how we hold grudges for an unbelievably long time.

Dec 21, 201910 minSeason 1Ep. 18

Every day is a different battle

Today we discuss the daily struggles of dealing with a personality disorder or a mental illness. How starting your day off with some positive material an change your day drastically.

Dec 19, 201910 minSeason 1Ep. 17

Mental Health and Addiction

Today we talk about addiction in its many forms. How if we get a grip on who we are and what we really want out of life, we can conquer addiction and our obsessions. Addictions to substances and people can provide a brief escape from our reality, but they can be unhealthy. Don't suffer in silence.

Dec 17, 20199 minSeason 1Ep. 16

Suicidal Thoughts and Your Purpose

Today's podcast covers the touchy subject of suicide and mental illness. Suicide and mental illness seem to go hand in hand with one another. Discovering your purpose for living can be difficult but it can also be your only reason for holding on to your life. Get better together. Don't suffer in silence

Dec 12, 20197 minSeason 1Ep. 15

Mental OVERLOAD

When you find out about your mental illness or you are diagnosed with one, it can be extremely taxing on your mental state. You look back and see how being unaware of your illness and symptoms have affected your life in a negative way. But now you're in control again. Now you have the power to recognize the patterns and break them

Dec 12, 20199 minSeason 1Ep. 14

You are not your Mental Illness

Today's episode covers how to handle your personality disorder. How to become a better person and how to break the stereotype of what most people consider a sickness. You can get better, you can feel better and you can push through depression. Don't suffer in silence. Seek therapy, get it out.

Dec 10, 201913 minSeason 1Ep. 13

Process who you are

Today's podcast covers what to do if after you acknowledge your mental illness. Processing how you feel while you're in the moment can help you deal with the daily stresses and struggles of living with a mental illness.

Dec 06, 201910 minSeason 1Ep. 12

I woke up feeling worthless...what do I do?

Today's podcast covers what to do on the mornings that you wake up in a total rut or depression. The days where you truly feel worthless. On those days it helps by finding your purpose in life or by setting a mental goal for that day. We set physical and financial goals....why not set mental ones too? @mental_healness

Nov 21, 20199 minSeason 1Ep. 11

Using my mental illness to become better

Today's podcast details using the actual benefits of your mental illness to be a better person and to help you deal with the everyday struggles of life.

Nov 19, 201911 minSeason 1Ep. 10

I think I have a mental illness...now what!?!

Today's podcast covers on the possible options you have if you suspect that you have a mental illness. Dealing with it, Finding people who may have similar struggles and therapy. You have options. Dont suffer in silence and dont suffer alone.

Nov 18, 201915 minSeason 1Ep. 9

Help! My significant other is a Narcissist

Today's podcast covers possible options that you have if you are in a relationship with a Narcissistic person, have a family member that's narcissistic or a friend. Me personally, I reacted extremely negative in an explosive manner when I was told about it....so tread carefully.

Nov 14, 201912 minSeason 1Ep. 8

Changing the stereotype the typical NARCISSIST

Today's podcast covers how to deal with the fact that you or someone you love may be dealing with narcissistic personality disorder. I cover the signs and traits that made me realize what I was and how I deal with it on a daily basis. My goal now is to change the stereotype that the narcissist is an intentionally evil person. Also I cover ways to broach the subject of narcissistic personality disorder with someone you love and care about. Follow my channel for daily updates and podcasts.

Nov 13, 201914 minSeason 1Ep. 7
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